|Nutritional Guidelines (per serving)|
|Servings: 5 to 6|
|Amount per serving|
|% Daily Value*|
|Total Fat 28g||36%|
|Saturated Fat 2g||11%|
|Total Carbohydrate 73g||26%|
|Dietary Fiber 3g||9%|
|Total Sugars 9g|
|Vitamin C 0mg||0%|
|*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.|
To any Tswana-speaking person, magwinya, also known as fat cakes, need no introduction. To the rest of the world, this is what puts a smile on the faces of millions of people in Botswana and South Africa. It is a type of food that reminds people of home, of mama's kitchen, or of the auntie (ausi) at the semausu (the corner shop or street vendor stand). For some, this deep-fried South African doughnut is the epitome of childhood nostalgia.
It is not only found in Botswana and South Africa but across most parts of Africa. In Zimbabwe and Malawi, they are called mafatcooks or fetcooks. In West Africa, there is a version known as puff puff in Nigeria or bofrot in Ghana. In Kenya, a version goes by the name mandazi or a variant, mahamri. No matter what you call them, these fried balls are puffy, crispy, and lightly sweet.
The South African township way of eating magwinya is with polony (similar to bologna). In Botswana, the extremely unhealthy combination of magwinya and fried potato chips is a highly craved food for high schoolers. Serve these fresh from the fryer at breakfast, as a sweet snack, or for dessert. They're a fun party food, too.
Gather the ingredients.
In a clean bowl, mix the flour, sugar, yeast, and salt (if using) together.
Add the warm water and vegetable oil and begin to mix into a soft dough.
Once the dough has been mixed very well, cover with a tea towel and set aside to rise for an hour. There's no need to knead the dough.
After an hour, the dough should have doubled in size. Mix the dough again—this helps to achieve softer dough. After mixing, allow the dough to rest for a further 10 minutes.
In the meantime, heat up enough vegetable oil in a pot for deep frying over medium heat.
Scoop out some batter with a large spoon and drop it into the hot oil. Use a second spoon to push the dough into the hot oil, if needed. Ensure the oil is being heated under a medium flame to prevent the magwinya from browning too quickly without fully cooking on the inside. Fry the doughnuts until golden brown, turning halfway to ensure even browning.
Once ready, scoop the magwinya out of the pot and place it onto absorbent kitchen paper to drain the excess oil.
The magwinya can be served alone, but it also goes well with a cup of tea. For extra indulgence, roll it in jam and sugar. Serve immediately and enjoy!