Fruit milkshakes or smoothies are very popular in Morocco. Try this easy apple and banana shake recipe for a light and nutritious snack or as part of an iftar during Ramadan.
- Put the apple, banana, and sugar in a blender with about 1/2 cup of milk. Blend until creamy and smooth.
- Gradually add the remaining milk and blend just until well mixed and foamy.
- Add a handful of ice to the blender if you like your shake well-chilled, and blend for another minute to crush the ice.
- Pour into glasses and serve.
|Nutritional Guidelines (per serving)|
|Total Fat||6 g|
|Saturated Fat||3 g|
|Unsaturated Fat||1 g|
|Dietary Fiber||4 g|