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The Spruce / Cara Cormack
Nutrition Facts (per serving) | |
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458 | Calories |
6g | Fat |
101g | Carbs |
3g | Protein |
Nutrition Facts | |
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Servings: 4 to 6 | |
Amount per serving | |
Calories | 458 |
% Daily Value* | |
Total Fat 6g | 7% |
Saturated Fat 5g | 23% |
Cholesterol 0mg | 0% |
Sodium 52mg | 2% |
Total Carbohydrate 101g | 37% |
Dietary Fiber 2g | 8% |
Total Sugars 51g | |
Protein 3g | |
Vitamin C 0mg | 2% |
Calcium 25mg | 2% |
Iron 2mg | 10% |
Potassium 119mg | 3% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Rice is to Asia what wheat is to most of the Western world. And while the West has vanilla for its go-to flavoring, in Asia, there is pandan. Traditional cakes, many flavored with pandan, are made with rice flour. And because ovens, as they are known in the West, are not native to Asia, rice cakes are often steamed rather than baked.
If you can find split mung beans, use them as they cook much faster than whole mung beans.
While nothing compares to fresh coconut milk, if you have difficulty making it from freshly grated coconut, use canned coconut milk or coconut powder dispersed in warm water.
Ingredients
For the Yellow Layer:
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1/2 cup split yellow mung beans
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1/2 cup tapioca starch
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1/4 cup rice flour, non glutinous
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2/3 to 3/4 cup sugar
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1 pinch salt
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1/2 cup coconut milk
For the Green Layer:
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1 1/4 cups tapioca starch
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1/2 cup rice flour
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2/3 to 3/4 cup sugar
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1 pinch salt
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2 cups pandan water
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Coconut milk, for garnish
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Sesame seeds, for garnish
Steps to Make It
For the Yellow Layer
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Gather the yellow layer ingredients.
The Spruce / Cara Cormack
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Rinse the mung beans several times. Place in a bowl and pour in two cups of water. Discard any piece that floats to the surface.
The Spruce / Cara Cormack
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Cover loosely and leave to soak for at least four hours. Overnight in the refrigerator is recommended.
The Spruce / Cara Cormack
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Rinse the beans several times again. Drain and pour into a pan.
The Spruce / Cara Cormack
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Pour in about a cup and a half of water.
The Spruce / Cara Cormack
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Bring to the boil over high heat. Cover, lower the heat to medium, and simmer until mushy. Depending on the quality of the beans, this can take anywhere from half an hour to an hour and a half. Add water, a quarter cup at a time, if the mixture dries up before the beans are soft. Turn off the heat cool completely.
The Spruce / Cara Cormack
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When the cooked beans have cooled, strain to remove any excess water. Pour the beans into the blender and add the sugar and salt.
The Spruce / Cara Cormack
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Puree the beans.
The Spruce / Cara Cormack
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In a medium bowl, stir together the coconut milk, rice flour, and tapioca starch.
The Spruce / Cara Cormack
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Add coconut milk mixture to the blender with the beans and process until smooth. Set aside.
The Spruce / Cara Cormack
For the Green Layer and Cooking
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Gather the ingredients.
The Spruce / Cara Cormack
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Stir together all the ingredients for the green layer in a medium bowl.
The Spruce / Cara Cormack
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Prepare the steamer. Pour water into the pan and start heating it to boiling point.
The Spruce / Cara Cormack
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Lightly spray eight to 12 single-serve ramekins.
The Spruce / Cara Cormack
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Pour about two tablespoonfuls of the green mixture into each ramekin. Arrange the ramekins in the steamer basket and steam for about seven minutes or until the top of the green layer is firm to the touch.
The Spruce / Cara Cormack
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Divide the yellow mixture among the ramekins. Steam for 10 to 12 minutes or until firm.
The Spruce / Cara Cormack
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Divide the remaining green mixture among the ramekins. Steam for another five to seven minutes.
The Spruce / Cara Cormack
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Loosen the cakes with an oiled knife. Serve warm or at room temperature. You may drizzle them with more coconut milk and sprinkle with toasted sesame seeds.
The Spruce / Cara Cormack