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Nutrition Facts (per serving) | |
---|---|
1196 | Calories |
81g | Fat |
61g | Carbs |
56g | Protein |
Nutrition Facts | |
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Servings: 3 to 4 | |
Amount per serving | |
Calories | 1196 |
% Daily Value* | |
Total Fat 81g | 104% |
Saturated Fat 24g | 121% |
Cholesterol 275mg | 92% |
Sodium 2090mg | 91% |
Total Carbohydrate 61g | 22% |
Dietary Fiber 1g | 5% |
Total Sugars 49g | |
Protein 56g | |
Vitamin C 7mg | 35% |
Calcium 98mg | 8% |
Iron 5mg | 26% |
Potassium 1060mg | 23% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
These tender, juicy spareribs are deliciously tangy and a snap to prepare. They are baked with a combination of pineapple, ketchup, vinegar, sugar, soy sauce, and other seasonings for a terrific sweet-and-sour flavor with an Asian flair.
The ribs are great for a game-day party or a sit-down dinner. And, if you prepare this recipe using rib tips, instead of spareribs, they make a tasty appetizer that can be kept warm in a slow cooker.
Ingredients
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3 pounds spareribs
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Kosher salt, to taste
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Freshly ground black pepper, to taste
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3 tablespoons brown sugar
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2 tablespoons cornstarch
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1 1/2 teaspoons kosher salt
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1/4 cup vinegar
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1/2 cup tomato ketchup
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1 (8-ounce) can crushed pineapple
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1 tablespoon soy sauce
Steps to Make It
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Gather the ingredients.
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Heat the oven to 325 F / 165 C / Gas 3. Line a large baking pan or roasting pan with foil and set aside.
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Remove the silverskin from the bone side of the racks of ribs. Pat the ribs dry with a paper towel. Cut them into serving-size portions (2- to 3-rib sections) and sprinkle both sides with salt and pepper.
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Arrange the ribs in the prepared pan, cover it tightly with foil, and bake for 1 hour or until nearly tender. Drain off all of the excess fat.
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While the ribs are cooking, make the sauce by combining the brown sugar, cornstarch, salt, vinegar, ketchup, pineapple, and soy sauce in a saucepan. Stir to blend and cook over medium heat until slightly thickened.
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Increase the oven temperature to 350 F / 180 C / Gas 4. Drizzle or brush the all of the pineapple mixture over the spareribs and bake uncovered for an additional 30 minutes or until completely tender, basting frequently.
Tip
- Serve your ribs traditionally with coleslaw and fried potatoes or potato salad, baked beans, and cornbread or Southern-style buttermilk biscuits.
Recipe Variations
Spareribs make for excellent eating and they are versatile because pork goes well with so many different flavors.
- If you want to enhance the Asian spin on this recipe, add 1 teaspoon of Chinese five-spice powder to the pineapple mixture while cooking.
- Replace the pineapple with 1 (14-ounce) can of peach slices that have been drained and then chopped finely.
- To grill the ribs, bake them as directed for 1 hour or until nearly tender. Take them out of the oven and finish them on a grill over medium coals for 20 to 30 minutes, basting them frequently with the pineapple sauce.
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