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Nutrition Facts (per serving) | |
---|---|
809 | Calories |
66g | Fat |
6g | Carbs |
48g | Protein |
Nutrition Facts | |
---|---|
Servings: 8 to 10 | |
Amount per serving | |
Calories | 809 |
% Daily Value* | |
Total Fat 66g | 84% |
Saturated Fat 17g | 86% |
Cholesterol 180mg | 60% |
Sodium 172mg | 7% |
Total Carbohydrate 6g | 2% |
Dietary Fiber 1g | 5% |
Total Sugars 2g | |
Protein 48g | |
Vitamin C 3mg | 17% |
Calcium 75mg | 6% |
Iron 3mg | 18% |
Potassium 772mg | 16% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Developed in Saarland (Southwest Germany, borders France) and adopted all over Germany where regulations allow, the "Schwenker" is a pork steak marinated for at least 24 hours and grilled over a wood fire. The "Schwenker" is also the person who does the "schwenken" (swinging), as the grill swings gently over a wood fire using a metal tripod.
This takes 20 minutes to put together and an 8 to 24 hour marinade time, plus 20 minutes to grill.
Ingredients
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4 1/2 pounds (2 kilograms) pork shoulder
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1 cup oil
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4 cloves garlic, minced
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1 to 2 tablespoons spicy mustard
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2 teaspoons paprika
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1/2 teaspoon cayenne pepper
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1/2 teaspoon freshly ground black pepper
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8 juniper berries, crushed
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1 to 2 teaspoons dried oregano
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3 to 4 onions, sliced
Steps to Make It
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Gather the ingredients.
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If you cannot find pork steaks already cut, buy a whole pork shoulder roast (or similar roast), debone it, and cut the meat crosswise, 1/2 to 3/4 inches thick to make steaks.
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Mix the oil with the garlic, mustard and the rest of the spices in a large bowl.
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Add the steaks and the onions and turn to coat.
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Layer all the meat and the onions in the bowl, cover with plastic wrap or foil and refrigerate for 8 to 24 hours, mixing a few times to redistribute the oil.
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Place schnitzel (without onions) in a single layer over direct heat, salt (a little) and grill for 8 to 10 minutes per side.
Tips
- You may want to put it all in a plastic zip bag after mixing, expel all the air, and close it tight. To stir, flip the bag over. This also travels well to a grill site.
- Remove meat from the refrigerator about 1/2 hour before grilling (to take the chill off). Place schnitzel (without onions) in a single layer over direct heat, salt (a little) and grill for 8 to 10 minutes per side.
- Traditionally, these are grilled over beechwood fires. You may also use charcoal or gas.