Easy and Airy Cheese Soufflé

cheese souffle
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Ratings (12)
  • Total: 50 mins
  • Prep: 15 mins
  • Cook: 35 mins
  • Yield: 2 servings
Nutritional Guidelines (per serving)
559 Calories
35g Fat
37g Carbs
25g Protein
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Nutrition Facts
Servings: 2 servings
Amount per serving
Calories 559
% Daily Value*
Total Fat 35g 45%
Saturated Fat 17g 86%
Cholesterol 274mg 91%
Sodium 980mg 43%
Total Carbohydrate 37g 13%
Dietary Fiber 4g 13%
Protein 25g
Calcium 568mg 44%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)

Whether a simple cheese soufflé or something fancier involving lobster or asparagus, soufflés are the pinnacle of egg dishes. Nevertheless, a lot of people are intimidated by soufflés; there seems to be something arcane or magical about creating them, but in fact, they're not difficult to make. This is a basic, easy cheese soufflé recipe that can be adapted in many ways.

Ingredients

  • 1 1/2 tablespoons unsalted butter
  • 1 1/2 tablespoons flour
  • 1/2 cup milk (whole)
  • 2 eggs (separated)
  • 1/4 to 1/3 cup any type of cheese (grated)
  • 2 tablespoons Parmesan cheese (finely grated)
  • 1/2 teaspoon mustard (ground)
  • 1/4 teaspoon salt
  • 1/4 teaspoon white pepper
  • Optional: 1/4 teaspoon cream of tartar

Steps to Make It

  1. Heat oven to 425 F. Grease 2 1-cup soufflé dishes/ramekins with butter and dust with Parmesan.

  2. Melt 1 1/2 tablespoon butter over medium-low heat, add flour and cook for 3 minutes stirring constantly.

  3. In the meantime, heat milk in the microwave at medium power for 30 seconds.

  4. Whisk in milk and continue to cook, stirring, until thickened.

  5. Whisk together egg yolks and spices, then add to sauce mixture, whisking steadily to avoid scrambling the eggs.

  6. Stir in the cheese, melt and mix thoroughly.

  7. Mix in any additional ingredients, remove from heat and allow to cool to room temperature.

  8. Beat egg whites to medium stiff peaks. If you're not using a copper egg bowl, add cream of tartar.

  9. Thoroughly fold 1/3 of whites into sauce mixture.

  10. Casually fold mixture back into remaining whites.

  11. Pour into soufflé dishes, place in oven, reduce heat to 375 F, and bake 30 to 35 minutes depending on how well done you like your soufflés. Don’t open the oven for the first 20 minutes!

Tips

  • Additions: Almost anything is good. Whatever you add should be finely chopped so that it is both evenly distributed throughout the dish and so that the expanding eggs can lift it – chunks will fall to the bottom.
  • Don’t add more than about a half cup of any additional ingredient to the cheese mixture, and make sure whatever you add is well drained to avoid thinning the sauce.
  • Additional ingredients should generally be cooked in advance.

Recipe Variation

  • Cheese possibilities include GruyereEmmentaler, comte, chevre, brie, cheddar, manchego, blue, and in fact, almost any cheese.