|Nutrition Facts (per serving)|
|Amount per serving|
|% Daily Value*|
|Total Fat 31g||40%|
|Saturated Fat 11g||54%|
|Total Carbohydrate 16g||6%|
|Dietary Fiber 2g||6%|
|Total Sugars 3g|
|Vitamin C 8mg||38%|
|*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.|
Here is a basic, easy-to-make recipe for German, pan-fried meat patties or frikadellen. Other German names for this dish are buletten or fleischpflanzln.
Whatever the name, these little beauties are quick to make. German recipes for meat patties often contain day-old rolls, chopped bacon, fresh herbs, caraway, and sometimes chopped pickles. Flavorful, fresh marjoram is a component in many variations.
Traditionally made with day-old white bread, you also can substitute 1/2 cup oatmeal microwaved 2 minutes in 1/2 cup milk for added nutrition.
Serve these with mustard or your favorite sauce, and a side of potato salad. A cold beer goes well with this small meal.
1 cup chopped onion (about 1/2 of a large onion)
1 teaspoon neutral oil
1 (2-ounce) day-old roll, softened in hot milk or water and squeezed dry
2 large eggs
3 tablespoons chopped fresh parsley, or 1 tablespoon dried parsley
1 tablespoon chopped fresh marjoram, or 1 teaspoon dried marjoram
1 teaspoon salt
1/4 teaspoon freshly ground pepper
1 tablespoon unsalted butter
1 tablespoon extra-virgin olive oil
Seasoned breadcrumbs, optional
Lettuce leaves, for serving
Gather the ingredients.
Place chopped onion in a small bowl, drizzle with 1 teaspoon oil, cover with plastic wrap and microwave on high 2 to 3 minutes or until translucent. Cool slightly.
To a medium bowl, add softened and squeezed-dry bread and break it into small pieces.
Add the meat, eggs, parsley, marjoram, salt, pepper, and the cooked onion and mix well.
Heat butter and olive oil together in a large skillet.
Form 4 patties of the meat mixture. You might want to roll your patties in dried, seasoned breadcrumbs before frying for a really nice, crispy exterior.
Fry them in the heated skillet over medium-high heat until browned on both sides.
Transfer the patties to a baking sheet and place in a heated 350 F oven for 15 minutes or until done. You also can continue frying them until they are no longer pink inside.
Serve on a lettuce leaves and enjoy.
- If you have German relatives, they might tell you to add some Maggi or Fondor to the meat mixture. These are two related products. One is liquid, the other a powder. They contain salt, gluten, glutamate, starch and a proprietary herb-and-spice mixture, and have a distinct taste of lovage (related to celery). You can add a teaspoon or two to almost any savory dish you make, and some people use Maggi as a tableside condiment, like soy sauce or steak sauce.
- Meat Patties with Caraway: Known as frikadellen mit Kümmel or Berlin-style meat patties, substitute 1 teaspoon caraway and 2 teaspoons prepared mustard for the parsley and marjoram in the above directions. Fry as directed. Serve with bratkartoffeln and mustard or with a hard roll.
- Meat Patties with Bacon: Add 4 ounces of bauchspeck or bacon that has been put through a meat grinder to the meat mixture before frying.