A Simple Meat Lasagna
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The Spruce Eats / Victoria Heydt
Nutrition Facts (per serving) | |
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627 | Calories |
26g | Fat |
51g | Carbs |
45g | Protein |
Nutrition Facts | |
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Servings: 8 | |
Amount per serving | |
Calories | 627 |
% Daily Value* | |
Total Fat 26g | 34% |
Saturated Fat 12g | 62% |
Cholesterol 146mg | 49% |
Sodium 1523mg | 66% |
Total Carbohydrate 51g | 18% |
Dietary Fiber 6g | 21% |
Total Sugars 12g | |
Protein 45g | |
Vitamin C 5mg | 26% |
Calcium 606mg | 47% |
Iron 5mg | 30% |
Potassium 1126mg | 24% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Lasagna is the perfect dish to make when serving a crowd, because it can be made in advance, and just about everybody loves it. It is a layered dish with numerous levels of pasta alternated with sauce and ingredients such as meats, vegetables, and cheese, and usually topped with melted grated cheese. For a complete meal, serve it with garlic bread and a Caesar salad.
Once you learn how to make lasagna with this basic recipe, you can vary the recipe to suit your tastes. You can make it vegetarian by substituting spinach or roasted vegetables instead of the ground beef. You can make it meatier by adding sausage. You can make it leaner by using ground chicken or turkey instead of beef.
Not only can you change up the meat and vegetable ingredients, but you can make it creamier by using an alfredo sauce or vodka sauce. You can make it Mexican-style by using seasoned taco meat, enchilada sauce, and pepper jack cheese. The possibilities really are endless.
The flat, wide lasagna pasta noodles are believed to be one of the oldest types of pasta in the culinary world. The dish is believed to have originated in the Naples region of Italy during the Middle Ages. Although, in ancient Rome, there was a dish similar to a traditional lasagna called lasana or lasanum, which is Latin for the words "container" or "pot."
Ingredients
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Cooking spray
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1 pound lean ground beef (preferably 90 percent lean)
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1/2 cup diced onion
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15 ounces ricotta cheese (part-skim is OK)
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2 large eggs, lightly beaten
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1 1/2 cups shredded Asiago cheese, divided
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1 tablespoon Italian seasoning
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1 teaspoon garlic powder
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1/2 teaspoon black pepper
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2 (26-ounce) jars spaghetti sauce
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12 lasagna noodles (oven-ready, no-boil)
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1 cup shredded Parmesan cheese
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1 cup shredded mozzarella cheese
Steps to Make It
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Gather the ingredients.
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Preheat oven to 375 F. Spray a 9- x 13-inch baking dish with cooking spray.
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Brown ground beef and onion.
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Drain, if it's oily. Set aside.
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Mix ricotta cheese, eggs, 1/2 cup of the shredded Asiago cheese, the Italian seasoning, garlic powder, and pepper together. Set aside.
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Place about 3/4 cup of the spaghetti sauce on the bottom of the prepared pan.
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Top the sauce with a layer of four of the lasagna noodles in rows (it is OK to overlap the noodles, if necessary).
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Top that with half of the ricotta cheese mixture.
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Then top that with half of the ground beef.
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Then add the remaining Asiago cheese.
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Top that with one-third of the remaining spaghetti sauce.
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Then, repeat the layer: four lasagna noodles, remaining ricotta mixture, remaining ground beef, the shredded Parmesan cheese, and one-third of the spaghetti sauce.
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Put the final four lasagna noodles in a layer on top. Slather the top with the remaining spaghetti sauce.
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Sprinkle the shredded mozzarella cheese over the top.
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Cover with aluminum foil and bake 40 minutes.
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Remove the aluminum foil cover and bake an additional 10 to 15 minutes until bubbly, and the cheese is golden brown.
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It is important to let the lasagna rest at least 15 minutes before serving. It needs to set. Otherwise, it will be a gloopy mess when you cut it.
The Spruce Eats / Victoria Heydt
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