|Nutrition Facts (per serving)|
|Amount per serving|
|% Daily Value*|
|Total Fat 33g||43%|
|Saturated Fat 12g||58%|
|Total Carbohydrate 89g||32%|
|Dietary Fiber 12g||43%|
|Total Sugars 8g|
|Vitamin C 25mg||127%|
|*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.|
Burritos are a great meal when you are running out of dinner ideas or pressed for time: They come together quickly, are easy to eat, and often a food the whole family will love.
These beef and bean burritos are easy to make and quite delicious. The ground beef is cooked along with onion, garlic, and spices, and then combined with refried beans and mixed with enchilada sauce. Garnish with shredded lettuce, sour cream, chopped tomatoes, or your favorite burrito topping.
1 pound lean ground beef
1/2 cup chopped onion
1 clove garlic, minced
2 teaspoons chili powder
1 teaspoon dried oregano
1/2 teaspoon ground cumin
1/2 teaspoon kosher salt
1/4 teaspoon black pepper
1 (16-ounce) can refried beans
1 (10-ounce) can enchilada sauce, divided
6 (8-inch) flour tortillas
Shredded lettuce, for garnish
Chopped tomato, for garnish
Sour cream, for garnish
Shredded cheese, for garnish
Sliced ripe olives, for garnish
Guacamole, for garnish
Gather the ingredients.
Return to heat and add chili powder, oregano, cumin, salt, and pepper; simmer for 10 minutes.
Add refried beans and 1/2 cup of enchilada sauce. Heat thoroughly.
Wrap flour tortillas in foil and place in preheated oven; heat for 10 minutes.
Spoon about 1/2 cup of the ground beef mixture onto each tortilla.
Roll tightly and place seam-side down on serving platter lined with shredded lettuce.
Spoon remaining enchilada sauce over tortillas. Garnish and serve with toppings.
- Besides being easy to make, these burritos also freeze well. Wrap each burrito in foil and put them in a freezer bag. Freeze for up to 3 months. This recipe can easily be doubled to make sure you always have them on hand.
- To save even more time, you can use pre-packaged taco seasoning instead of the individual spices. Try to buy a reduced sodium variety since the refried beans and enchilada sauce will have a significant amount of sodium.
- Feel free to add mild chili peppers or jalapeño to the onion and ground beef mixture if you like extra heat. You can also substitute salsa for the enchilada sauce.
- For a recipe with less fat, swap out the beef for ground turkey meat, and replace the refried beans with canned black or kidney beans. To make this recipe vegetarian, use sliced bell peppers in place of the ground meat and add a bit of Spanish rice if you need a bit more heft.