The 8 Best Bone Broths of 2020

A delicious and satisfying way to nurture your gut

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Our Top Picks

Best Overall: The Osso Good Co. Signature Bone Broth at Amazon

"Made in small batches that are slowly simmered for 18 hours."

Best Organic: Kettle & Fire Classic Chicken Bone Broth at Amazon

"Committed to organic ingredients and recyclable eco-friendly packaging."

Best Beef: EPIC Beef Jalapeno Bone Broth at thrivemarket.com

"The flavor is rich and highly developed."

Best Chicken: Bare Bones Chicken Bone Broth at Amazon

"A smooth, satisfying broth with a deep chicken flavor."

Best Powder: Vital Proteins Bone Broth Collagen, Beef at Amazon

"Add some extra flavor, amino acids, vitamins, and minerals to any soups, vegetables, or meat dishes."

Best Frozen: BrothMasters Beef & Chicken Bone Broth at Amazon

"To properly preserve the flavor and the nutrients, the broth is frozen immediately after it’s made."

Best Budget: Swanson Chicken Bone Broth at instacart.com

"A budget-friendly version that still tastes delicious and is made with simple, clean ingredients."

Best for Keto: Bonafide Provisions Classic Butter Keto Broth at bonafideprovisions.com

"Amino acids and gelatin that help keep your gut healthy, while the MCT oil provides a sustained source of energy."

  • 01 of 08

    Best Overall: The Osso Good Co. Signature Bone Broth

    The Osso Good Co. Signature Bone Broth

    Courtesy of Amazon

    Choosing a best overall bone broth wasn’t an easy task, but The Osso Good Co. Signature Bone Broth edged out the competition for several reasons. One of the most notable is that it’s made from a combination of grass-fed and finished beef bones, organic chicken bones, organic turkey bones, and Berkshire pork bones, so it’s loaded with gelatin from all the best sources.

    All the meat used is responsibly sourced from small family farms and the bone broth is made in small batches that are slowly simmered for 18 hours, ensuring that all of the amino acids and other nutrients are adequately released from the bones so you get all of the associated health benefits of bone broth.

    Each serving offers 24 grams of protein, 1.5 grams of fat, and 5 grams of carbohydrates, which likely come from the organic vegetables that are also used to make the broth. Of course, the ultimate test comes down to taste and the Signature Bone Broth passed with flying colors. It has a rich, meaty flavor that isn’t covered up by artificial ingredients or too much salt. 

  • 02 of 08

    Best Organic: Kettle & Fire Classic Chicken Bone Broth

    Because of its commitment to organic ingredients and recyclable eco-friendly packaging, Kettle & Fire earned the best organic bone broth spot with its Classic Chicken Bone Broth. This bone broth has a smooth, rich flavor that’s perfectly seasoned for both sipping and cooking.

    Kettle & Fire also makes each batch of the Classic Chicken Bone Broth by slow-simmering the bones from organic free-range certified chickens for at least 16 hours to make sure that all the collagen, protein, and amino acids are released from the bones.

    Each serving combines 11 grams of protein with 2 grams of carbohydrates, no fat, and just 200 milligrams of sodium that comes from sea salt. And because there are only 50 calories per serving, it’s also a suitable hot beverage to drink when you’re intermittent fasting.

  • 03 of 08

    Best Beef: EPIC Beef Jalapeno Bone Broth

    EPIC bone broth

    EPIC is known for creating out-of-the-box flavors with all of its products. The brand stuck to its guns with the Beef Jalapeno Bone Broth and it paid off. 

    Although the ingredient list is one of the simplest out of all of the other options—it uses only filtered water, grass-fed beef, onions, celery, carrots, mushrooms, jalapeno, garlic, sea salt, apple cider vinegar, lactic acid, thyme—the flavor is rich and highly developed. And the jalapeno adds a welcome little kick that perks you up without being too spicy. 

    With each serving of the EPIC bone broth, you’ll get 10 grams of protein, 3 grams of carbohydrates, and no fat. This option is also fasting-friendly, since each cup has only 50 calories.

  • 04 of 08

    Best Chicken: Bare Bones Chicken Bone Broth

    Bare Bones isn’t just a name, it’s a representation of this company’s commitment to creating slow-simmered bone broth without any added flavorings, preservatives, antibiotics, growth stimulants, or hormones.

    The Bare Bones Chicken Bone Broth is made from simple ingredients: organic chicken bones, organic vegetables, and a handful of organic herbs and spices that have been simmered for at least 20 hours. The end result is a smooth, satisfying broth with a deep chicken flavor. It makes a great base for soup but is also delicious for sipping.

    As a company, Bare Bones is also committed to helping reduce waste, so it sources its bones from sustainable ranches and organic farms where they would normally go to waste and uses a sustainable (and microwave-safe) pouch to hold all of its broths.

    Each serving provides 10 grams of protein, 1 gram of carbohydrates, 0.5 grams of fat, and 60 calories.

    Continue to 5 of 8 below.
  • 05 of 08

    Best Powder: Vital Proteins Bone Broth Collagen, Beef

    If you’re looking for an easy way to take the benefits of bone broth with you on the go or sneak it into savory dishes, the Vital Proteins Bone Broth Collagen has got you covered. Unlike other powdered bone broths that are bland and flavorless, Vital Protein’s bone broth powder has a surprisingly deep, rich flavor. It’s made from bones that come from grass-fed, pasture-raised cows and are slowly simmered then transformed into a crystalline powder.

    You can mix it with some hot water if you want to make a sipping broth or use it as an easy and convenient way to add some extra flavor, amino acids, vitamins, and minerals to any soups, vegetables, or meat dishes.

    Each serving provides 9 grams of collagen protein with no carbohydrates or fat. And consistent with its mission of offering high-quality products that contribute to healthy guts, skin, hair, nails, and joints, there’s also 50 milligrams of hyaluronic acid and 390 milligrams of chondroitin sulfate per serving.

  • 06 of 08

    Best Frozen: BrothMasters Beef & Chicken Bone Broth

    BrothMasters isn’t just a catchy name. It’s a well-earned title, and after trying this Beef & Chicken Bone Broth, you’ll understand why. BrothMasters combines grass-fed beef bones, pasture-raised chicken bones, and organic vegetables, and simmers them for 48 hours—longer than any others on this list—for maximum nutrient extraction and maximum deliciousness.

    In addition to 14 grams of protein, 3 grams of carbohydrates, and 1.5 grams of fat, each serving also provides 300 milligrams of calcium, which is 30 percent of what you need for the entire day.

    And, to properly preserve the flavor and the nutrients, the broth is frozen immediately after it’s made and remains frozen until you decide to heat it up.

  • 07 of 08

    Best Budget: Swanson Chicken Bone Broth

    Swanson Bone Broth Chicken

    Courtesy of Instacart

    Some bone broths can be cost-prohibitive for some and that’s why Swanson stepped in to make a budget-friendly version that still tastes delicious and is made with simple, clean ingredients.

    Many commercially-prepared broth and stocks contain artificial ingredients, flavors, and sugar, but the Swanson bone broth combines only nine, easily recognizable ingredients—chicken stock, carrots, cabbage, celery, onions, salt, tomato paste, parsley, and thyme—to create a rich, flavorful broth that hits the spot without breaking the bank. It’s also non-GMO and made from chickens that weren’t treated with any antibiotics.

    The macronutrients are on par with other more costly options. Each serving provides 8 grams of protein, less than 1 gram of carbohydrates, no fat, and just 35 calories.

  • 08 of 08

    Best for Keto: Bonafide Provisions Classic Butter Keto Broth

    Bonafide Provisions Classic Butter Keto Broth

    Courtesy of Bonafide Provisions

    All bone broths without added sugar are keto-friendly, but Bonafide Provisions kicks it up a notch with its Classic Butter Keto Broth, which combines organic chicken bone broth made from pasture-raised chicken bones with grass-fed butter and MCT oil. 

    The bone broth gives you the amino acids and gelatin that help keep your gut healthy, while the MCT oil provides a sustained source of energy that helps get you through the day. And everything blends together seamlessly to create a rich, flavorful bone broth that’s perfect for fighting off cravings.

    Each serving provides 15 grams of high-quality fat along with 10 grams of protein and no carbs or sugar. For added convenience, it’s also portioned out in a microwaveable, BPA-free cup, so it’s easy to take with you on the go.

Why Trust The Spruce Eats?

Lindsay Boyers is a certified holistic nutritionist with extensive gut-health knowledge and food and beverage-testing experience. She’s also developed over 1,000 original recipes and is constantly on a mission to find the healthiest, best-tasting options and ingredients across all food and drink categories.