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When you're craving a comforting bowl of hot soup, there's no shame in reaching for a canned version of your favorite flavor. After all, canned soups are affordable and accessible. They also have a long pantry shelf-life and are convenient to make for a quick lunch or on nights you just don't feel like cooking soup from scratch. Canned soup simply needs to be heated on a stovetop or in the microwave, and it's ready to pair with crusty bread, your favorite crackers, a sandwich, or a salad for a more complete meal.
If the canned soup aisle brings the condensed tomato or cream of mushroom varieties you grew up on to mind, you'll be pleasantly surprised to find there are so many more soup choices available today. Plus, there are lots of healthy options to choose from, including soups that are low-calorie, low-fat, and lower in sodium. There are also organic, gluten-free, or vegetarian options, so you can easily find one that fits your nutrition preferences. With so many choices, how do you know which soups taste the best and are worthy of a spot in your pantry? We've combed through customer reviews and considered flavor, nutrition, and price to bring you this list of the best canned soups.
Best Chicken Noodle Soup: Progresso Traditional Chicken Noodle Soup
When you don’t have time to make chicken noodle soup from scratch, there’s no need to fret: Progresso Chicken Noodle Soup is considered the best canned chicken noodle soup for a reason. Everything about this soup—from the texture and quality of the noodles to the silky consistency of the broth to the yummy flavor—is on-par with what your mom made you growing up.
There are no artificial flavors or coloring in this soup, and the white chicken meat is hormone- and antibiotic-free. Apart from chicken and broth, other ingredients include carrots, celery, egg noodles, garlic powder, parsley, chives, salt, and various other seasonings.
Best Tomato Soup: Pacific Foods Organic Vegan Tomato Basil Soup
In the mood for creamy, delectable tomato soup, without hours spent in the kitchen? Look no further than Pacific Foods Organic Creamy Tomato Basil Soup, whose flavor profile rivals that of any homemade tomato soup. It’s especially delicious when paired with a buttery grilled cheese or cheese quesadillas.
This Organic Creamy Tomato Basil Soup is made with a soy milk base (so it’s vegan) and contains fresh, pureed organic tomatoes, garlic, onion, and lots of fragrant, fresh basil. It’s also USDA-certified organic.
Best Vegetable Soup: Amy’s Organic Chunky Vegetable Soup
Craving a nutritious, veggie-packed soup? Amy’s Kitchen Chunky Fat-Free Vegetable Soup boasts a delicate flavor and all-organic ingredients; it’s the perfect quick, convenient, healthy meal that’s soothing and comforting, especially on a cold day.
Chunks of fresh veggies—diced tomatoes, spinach, carrots, green beans, corn, peas, celery, and onion, all of which are fully organic—commingle with a homemade-like broth and plenty of seasonings (sea salt and cracked black pepper), resulting in a nutrient-dense meal. As with all of Amy’s food products, the Chunky Fat-Free Vegetable Soup is certified organic, certified gluten-free, and non-GMO project verified.
Best Potato Soup: Campbell's Chunky Baked Potato with Cheddar & Bacon Bits Soup
When the cold weather starts to hit, few things are better than a bowl of piping-hot potato soup. And there’s no beating a classic: Campbell’s Chunky Baked Potato with Cheddar & Bacon Bits Soup is a much-beloved pantry staple for a reason. Thanks to the texture and ingredients—this soup is full of big chunks of baked potatoes, bacon, and cheddar cheese—this makes for a tasty and very filling meal. (Basically, if you’re craving a thin, healthy soup: look elsewhere!)
The full ingredients list includes water, chicken stock, baked potatoes, russet potatoes, vegetable oil, cheese flavor base, onions, salt, pork, spices, dehydrated butter, and several others. For an even heartier meal, Campbell’s recommends pouring this soup over a baked potato.
Best Tasting: Amy's Thai Coconut Soup
Creamy, spicy, hearty, and oh-so-flavorful: Amy’s Thai Coconut Soup is the best canned soup when it comes to taste. Boasting a rich, robust flavor that you’re unlikely to find in many other canned soups, this Thai Coconut soup has sweet coconut milk, shiitake mushrooms, sweet potatoes, organic tofu, lemongrass, warming Thai spices, organic cane sugar, organic tamari, and other organic veggies (green beans, carrots, and more)—talk about a winning combo.
This soup is certified gluten-free, non-GMO project verified, and certified organic. It’s on the pricey end of the spectrum, but it’s well worth it if you want to indulge in a tastier-than-average canned soup.
Best Organic: Amy's Organic Lentil Vegetable Soup
When it comes to fully organic food products, few soup brands beat Amy’s. Started in 1987, Amy’s produces high-quality organic foods that are made without GMOs, insecticides, and other chemicals. Their soups, in particular, are also gluten- and dairy-free, so for those who have special dietary concerns, Amy’s Light in Sodium Lentil Soup makes for the perfect meal.
Made without trans fats, and with 50 percent less sodium than regular soup, this soup has a very simple, but delicious ingredient list: filtered water, organic green lentils, celery, carrots, onions, potatoes, extra virgin olive oil, bay leaves, and sea salt (all of which are USDA-certified organic).
Best Vegetarian: Amy's Hearty Organic Rustic Italian Vegetable Soup
Chock-full of fresh, yummy vegetables, Amy’s Rustic Italian Vegetable Soup is the perfect vegetarian-friendly canned soup for a cold, wintery evening. It’s made with protein-rich organic chickpeas, brown rice, mushrooms, veggies, and fresh herbs, and in addition to being vegetarian (and vegan), it’s gluten-free, dairy-free, and certified kosher. This isn’t a thin soup; thanks to its hearty texture and full ingredients list, it makes for a satisfying main course (especially if there’s a toasted baguette involved!).
As a brand, Amy’s is known for their commitment to producing sustainably sourced, nutritious foods—all of their fruits, veggies, and grains are grown organically, without the use of harmful chemicals—so you can rest assured you’re getting a truly high-quality soup.
Why Trust The Spruce Eats?
Justine Harrington is a freelance writer for The Spruce Eats. From beers to tacos to takeout, the travel journalist has discovered and sampled a wide variety of food and drink in her travels. In addition to compiling this list of the best canned soups, Justine has also written roundups on the best maple syrups and jarred pasta sauces of the year.