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Falafel is a traditional vegetarian food found in Middle East cuisine. Most often made from ground chickpeas, falafel may also be made from other legumes like ground fava beans or pea flour and are a good source of plant-based protein and fiber. Falafel is shaped into a meatball or patty and traditionally deep-fried and served stuffed in pita bread and topped with fresh vegetables and creamy tzatziki sauce.
Although making falafel from scratch isn't complicated, it can be time-consuming to soak and cook dried legumes and prep fresh herbs. Store-bought falafel mix is a convenient and time-saving option to help you enjoy the flavor of falafel any time you want. Keep a box in the pantry so you can make a speedy batch of falafel to enjoy for your next Meatless Monday dinner, over a salad for lunch, or for snacking. Here are the best falafel mixes to keep stocked in your kitchen.
Fantastic World Foods is known for capturing the flavor of cuisine from cultures near and far, and everyone seems to find this mix to be a palate-pleaser. Made from blend of dehydrated garbanzo beans (aka chickpeas) and pea flour, this falafel mix is a good source of plant-based protein and fiber. It also contains a variety of seasonings, including cumin, onion, and turmeric. Those who have made this mix say it smells and tastes wonderfully authentic.
This falafel mix in free from GMOs (genetically modified organisms) and only requires the addition of water to make. It's a great item to keep stocked in the panty for a quick plant-based meal.
If you or anyone in your household has food allergies or sensitivities to consider, this may be the best falafel mix for your household. It's free from most major food allergens, including gluten, wheat, dairy, eggs, yeast, and soy, and it's made in a wheat-free facility for extra peace of mind for anyone who has a gluten intolerance or sensitivity. The mix contains only a handful of ingredients, including yellow peas, onion, and seasoning.
You can still enjoy this falafel mix even if you don't have food allergies or sensitivities to think about. Those who have purchased this mix say it's easy to use to make homemade falafels, has excellent flavor, and tastes less salty compared to other brands.
This authentic-tasting mix is made in Israel, certified Kosher, and has a simple ingredient list that turns out tasty falafels in no time. Just add water, wait about 10 minutes, and then shape the mixture into balls or patties for frying.
Falafel fans say this mix produces falafel that has authentic flavor and tastes like the chickpea patties available from food vendors in the Middle East. Some happy tasters call it “gourmet falafel” mix. The flavor and texture are a big hit, but this mix does contain wheat, so it’s not suitable for gluten-free diets. If you’ve traveled abroad or grew up with homemade falafels, you'll want to give this one a try.
One of the most appealing things about falafels—aside from their taste and versatility—is the fact that they're affordable and quick to make. This mix features a traditional chickpea recipe that is Kosher and made in Israel. Each package contains two pouches of falafel mix so you'll get multiple meals out of one box.
To make your own fresh falafels, simply add water to the mix, wait 10 minutes, then shape the mixture into balls or patties and fry them up. Some other falafel mixes require a wait time of 15 minutes, so you’ll shave a few minutes off your prep with the Knorr Falafel Mix. And on some busy nights, we know every minute saved getting dinner on the table counts!
Most falafel mixes only come with instructions for the traditional cooking method of frying in oil, but if you're looking for a baked falafel, try the Tarazi falafel mix. While this mix can be used to fry falafel, it also includes instructions for baking falafel in the oven so you can save on calories and cost by skipping the frying oil.
This mix is made from a blend of fava beans and chickpeas and packs a whopping 13 grams of fiber and 14 grams protein per serving (the most on this list) so your hunger will be satisfied whether you decide to fry or bake your falafel. This is also certified Kosher and the ingredients are verified non-GMO by Project Non-GMO.
Why Trust The Spruce Eats
Erica Puisis is a writer who has been writing about all things home and lifestyle for The Spruce since 2017. In addition to the best falafel mixes, Erica has written similar roundups on kitchen must-haves, including the best microwaves and countertop water filters.
This roundup was updated by Sharon Lehman, a home cook who happens to be a Registered Dietitian Nutritionist. She happily makes space for any gadget that make cooking faster and easier and specializes in small kitchen appliance testing and reviews for The Spruce Eats.