The 15 Best Gifts for Vegetarians in 2022

These kitchen staples will help kick any plant-based diet up a notch

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The Spruce Eats / Amelia Manley

Sometimes, shopping for someone with a limited diet can be hard, especially if you don’t really know what they like to eat or cook. But we’re here to make things easy. We searched far and wide for the best gifts for vegetarians and came up with tons of ideas in several different categories that will have any plant-based eater jumping for joy.

Best Overall: Instant Pot Duo Crisp + Air Fryer 11-in-1 (8 Quart)


Courtesy of Amazon

What do buyers say? 94% of 30,900+ Amazon reviewers rated this product 4 stars or above.

No matter what your recipient’s dietary preferences, the Instant Pot’s newest model, the Duo Crisp Pressure Cooker 11-in-1, is a win. Truly a multi-function kitchen appliance, it has all of the standard features—like pressure cook and saute—of the older Instant Pot models with the addition of some brand new functions, like air fry and roast.

The 8-quart model—the most popular size—can cook a meal for up to eight people 70 percent faster, which makes it ideal for dried beans, rice, and lentils. It’s also an excellent option for a vegetarian who likes to meal prep and make some of their dietary staples in bulk.

Best for Veggie Lovers: Paderno World Cuisine 6-Blade Spiralizer

Paderno World Cuisine 6-Blade Spiralizer

Courtesy of Amazon

Sometimes, even vegetarians need help sneaking vegetables into their meals, and the Paderno World Cuisine Spiralizer is the perfect tool for the job. Equipped with six different style blades that are designed to mimic the size and shape of traditional pastas, it can turn any vegetable, from potatoes to carrots to beets to zucchini, into “noodles” that are easy to add to any dish.

Unlike other spiralizers that only come with three blades, this Paderno model also has a shredder blade and a julienne blade, so you can make potato ribbons or julienne carrots with little time and effort.

Best for the Foodie: Pellas Nature Infused Olive Oil Set

Pellas Nature Infused Olive Oil Set

Courtesy of Amazon

Infused olive oils are an excellent way to elevate any vegetable-based dish, and this Pellas Natura set comes with four: garlic, red hot pepper, rosemary, and basil. To make each flavor, Cretan olive oil is infused with fresh herbs—you won’t find any flavorings or additives here!—to create bold flavors and rich aromas that are ideal for use as a finishing oil.

To sweeten the deal, the four bottles come in a beautiful wooden box engraved with the Pellas Nature logo, like it’s already wrapped for you.

Best for the Gourmet Cook: Stella Falone Reversible Cutting Board

Stella Falone Reversible Cutting Board


When you buy a Stella Falone cutting board, you’re not only giving someone the best (and most beautiful) cutting board they’ll ever receive, you’re also doing your part to make the world a better place. Stella Falone was created by Bob Taylor, the co-founder of Taylor Guitars, when he realized that West African ebony wood deserved a spot in the kitchen, too.

Each completely unique and reversible cutting board has a large surface area that can stand up to heavy-duty chopping and cleaning, while also naturally repelling bacteria. One side of the board has a grooved edge that’s perfect for catching juices from chopping fresh fruits and a carved edge grip that makes for easy handling when you’re working in the kitchen.

Your purchase of a Stella Falone cutting board also helps provide steady jobs with living wages in Cameroon and contributes to ethical harvesting and replanting practices. That’s what we call a win-win.

Best for the Environmentally Conscious: Vejibag Cotton Produce Bag Variety Set

Vejibag Cotton Produce Bag Variety Set

Courtesy of Amazon

There’s nothing worse than opening up your refrigerator to slimy, brown produce that’s gone bad well before its time. Okay, maybe there are worse things, but that’s still pretty annoying. 

That’s where the Vejibag Cotton Produce Bags come in. This variety set features three different size bags—standard, large, and extra-large—that are made from cotton and designed to reduce food waste by blocking out air, preserving your vegetables, and keeping them crisp. Say hello to a longer shelf-life and goodbye to unnecessary plastic!

Best for People Who Live Alone: Food Huggers Reusable Silicone Food Savers

Food Huggers Reusable Silicone Food Savers Set of 5


If you’re shopping for a vegetarian who goes through lots of produce but doesn’t always use up the entire fruit or vegetable at once, purchase these Food Huggers Reusable Silicone Food Savers. Sticking to the same theme of reducing food waste, these silicone caps wrap around the cut end of fruits and vegetables to block out air, prevent oxidation, and keep food fresher, longer.

Each set comes with five food huggers in various sizes that can fit everything from a bell pepper to a fennel bulb to the end of a banana. You also have several different color options, like blue, green, or purple.

Best for the Meal Prepper: Aroma Rice and Grain Cooker (6-Cup)

Aroma Housewares 6-Cup (Cooked) Pot-Style Rice Cooker & Food Steamer (ARC-743-1NG)

Courtesy of Amazon

Rice is a vegetarian diet staple and the Aroma Housewares Rice Cooker makes cooking a big batch of it a breeze (say that three times fast). Equipped with one-touch operation and an automatic “keep warm” function, this rice cooker can cook 2 to 6 cups of any variety of rice perfectly every time.

The two-pot design also allows you to steam vegetables in the top pot while the rice cooks in the pot below, so you can batch cook or make a complete meal with less cleanup.

Best for Tea Drinkers: Pukka Tea Selection Box

Pukka Tea Selection Box

Courtesy of Amazon

There’s nothing better than giving the gift of relaxation. But since relaxation isn’t actually a tangible item, the Pukka Tea Selection Box is the next best thing. The boxed set includes 45 individually wrapped tea bags in nine different varieties, like Three Ginger, Relax, Nighttime, and Revitalize.

All of the teas are vegetarian, organic, and ethically sourced, and the recyclable packaging comes from renewable resources.

Best for Herb Enthusiasts: Luxiv Herb Scissors and Stripper Set

Luxiv Herb Scissors and Stripper Set

Courtesy of Amazon

Fresh herbs take any vegetarian dish up a notch or two, but properly stripping them can be a bummer. Instead of forcing your vegetarian friend to resort to dried herbs to solve this problem, gift them this herb and scissors stripper set.

This set comes with multi-blade herb shears that you can use for delicate herbs or more fibrous veggies, like kale, and a nine-hole stainless steel herb stripper tool that makes removing herb leaves from their stem quick and easy, no matter what the size. The stripper tool also has a sharp edge that can be used for delicately mincing herb leaves after they’re removed from the stem.

Best for Ice Cream Lovers: Yonanas Classic Soft Serve Machine

Yonanas Classic Soft Serve Machine

Courtesy of Yonanas

If you’re shopping for a vegetarian ice cream lover who prefers to skip dairy, the Yonanas Classic Soft Serve Machine will rock their world. With this specialized machine, you can instantly turn 100 percent frozen fruit into a soft serve yogurt-like treat that’s free of added sugar, preservatives, and any animal products. 

You can even add chocolate or overripe fruit to create different consistencies. Too many bananas turning brown on the counter? Problem solved.

Best Vegetarian Cookbook: Love Real Food

Love Real Food Cookbook
Courtesy of Amazon

Any vegetarian can appreciate having an arsenal of delicious recipes, and in her book, Love Real Food, that’s exactly what Kathryne Taylor provides. The 100+ options aren’t just basic recipes that you can easily find on Google, either. Taylor starts with breakfasts like a Mango Lassi Smoothie Bowl with Toasted Coconut Muesli and Carrot Cake Breakfast Cookies then moves into drool-worthy main dishes like Tahini Kale Caesar Salad with Whole Grain Croutons and Roasted Cherry Tomato and Brown Rice Risotto.

She also provides some quick cooking and baking tips, along with some simple go-to vegetarian recipes, like guacamole and pesto.

Best for Busy Vegetarians: Dash Deluxe Egg Bite Maker DBBM450GBAQ08

Dash Deluxe Egg Bite Maker

Courtesy of Amazon

The Dash Egg Bite Maker is every busy vegetarian’s dream gift. The multi-function kitchen tool has two heating plates and four mini silicone molds that are expertly designed for making sous vide style egg bites, in any flavor combinations and varieties, at home. In addition to the small molds, it also has a larger mold that can be used to make the perfect size egg for breakfast sandwiches.

It’s also compact and lightweight, clocking in at only 2 pounds, so it doesn’t take up a lot of counter space, or it can easily be picked up and stored out of sight when it’s not in use.

Best for Pho Lovers: Bowl: Vegetarian Recipes for Ramen, Pho, Bibimbap, Dumplings, and Other One-Dish Meals

Bowl Cookbook
Courtesy of Amazon 

With pho restaurants popping up everywhere, noodle-based bowls are quickly becoming a vegetarian staple, but eating out can get expensive fast. Luckily, Lukas Volger came up with a solution in his vegetarian cookbook, Bowl. Not only does he provide numerous recipes for one-dish meals like ramen, pho, and dumplings, but Volger also offers guidance on how to create the perfectly balanced, nutrient-dense bowl.

While the meals are vegetarian, many of the recipes also allow you to easily omit one or two ingredients to turn the dish into a vegan-friendly option, making this a great gift for any kind of plant-based diet.

Best for New Vegetarians: The Vegetable Butcher

The Vegetable Butcher
Courtesy of Amazon

Prepping and cooking vegetables seems easy enough, but did you know there’s actually a technique to getting the job done right? In her book, The Vegetable Butcher, Cara Mangini uses step-by-step photographs to show you how to properly peel a tomato, get to an artichoke heart, and cut cauliflower into steaks. She also provides in-depth instructions for basic vegetable knife skills, like making carrot coins or turning veggies into matchsticks.

After she turns you into a vegetable-cutting pro, Mangini provides cooking tips and several different recipes for more than 150 vegetarian dishes.

Best Subscription: Misfits Market Subscription Box

Misfits Market Subscription Box

Courtesy of Misfits Market

If you’re shopping for a vegetarian who has it all, or you just don’t really know which gift to get, the Misfits Market Subscription Box is the ideal solution. With this subscription service, your recipient will receive a box of “ugly produce”—fruits and vegetables that weren’t pretty enough to hit the grocery store shelves but are perfectly fine as far as taste and food safety go—once every week or every other week. The choice is yours.

The produce is 40 percent cheaper than store prices and you can choose from two boxes: The Mischief, which includes 10 to 13 pounds of fruits and vegetables and feeds two people for a week, or The Madness, which contains 18 to 22 pounds of produce and serves up to five.

Final Verdict

Any vegetarian will love the Paderno World Cuisine 6-Blade Spiralizer (view at Amazon), which includes six blades for different "noodle" styles. And for those who are new to the vegetarian lifestyle, The Vegetable Butcher (view at Amazon) is the perfect cookbook that's packed with useful information.

What to Look for in a Gift for a Vegetarian

Level of Cooking Expertise

Tailor the gift to the cooking expertise of the recipient. Chances are that a long-term vegetarian or vegan already has a well-equipped kitchen, but that doesn’t mean that an ingenious new gadget that makes frequent cooking tasks easier, or a critically acclaimed new cookbook, isn’t a welcome gift. For novice cooks, basic tools and versatile equipment that can be used to prepare many different types of dishes are the most useful. Vegetarian cookbooks are also a great inspiration for beginners.

Single or Family

For people who live alone, food waste is often an issue. That’s when special containers or bags that keep produce and other foods fresh for longer come in handy. For singles, choose gadgets that let them prepare small batches. For busy families, especially on weeknights, meal prep must be quick and easy. Any kitchen gadget or tool that makes life simpler and can accommodate family-size vegetarian meals is worth a closer look.

Food or Nonfood

You cannot go wrong with food gifts, whether it’s a special olive oil, vinegar, an assortment of spices or teas, or a gift subscription to a veggie box or a CSA. Find out about the recipient’s taste and consider the shelf life of perishable items. For someone who travels a lot for business, a shelf-stable food gift might be better than an assortment of artisan cheeses. 

Eco-Friendly Gifting

Gifts that do good for the planet are right down a vegetarian or vegan’s alley. Even if someone already has a fully equipped kitchen, a gift from a sustainable, renewable material, and where the proceeds benefit a social or environmental good cause, is always welcome. 

Favorite Cuisine

Gadgets and cookbooks for the recipients’ favorite international cuisine make thoughtful gifts. For fans of Asian cuisines, that might be a rice cooker, or for lovers of Italian food, that could be a pasta maker. Among the many new international cuisine cookbooks published each year are an increasing number that focus on vegetarian recipes.


What can you send to a vegetarian?

Depending on how well-equipped the person’s kitchen is, there are plenty of gadgets and tools for prepping vegetables, fruits, grains, and spices. And there are many fabulous vegetarian cookbooks. Or you can give an edible gift. You can choose from lots of sweet and savory vegetarian options: jam, candy, chocolate, chutney, condiments, and more. 

What should I get my vegan girlfriend?

Virtually anything she could use in her kitchen: gadgets, tools, or utensils, or a vegan cookbook. For foods or disposables such as hand cream or hand soap, anything plant based and free of animal products that has not been tested on animals qualifies as a vegan gift. 

What would a vegan like for Christmas?

Vegan chocolate and candy, cookies, nuts, and other vegan treats, as well as savory vegan snacks make great stocking stuffers. A tea or coffee gift box or a bottle of wine or liquor also makes a good vegan gift.

Why Trust The Spruce Eats?

Lindsay Boyers is a certified holistic nutritionist with extensive nutrition knowledge and food and beverage-testing experience. She’s developed over 1,000 original recipes and is constantly on a mission to find the healthiest, best-tasting options across all food and drink categories and the best tools and appliances to make life easier in the kitchen.

Updated by
Nadia Hassani
Nadia Hassani
Nadia Hassani is a freelance garden and food writer and editor, translator, and content strategist. 
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