The 5 Best Healthy Meal Delivery Services of 2021

Eating right can still be tasty

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Our Top Picks

Best Overall: Green Chef

"Green Chef is USDA-certified organic and focuses on quality ingredients that are responsibly sourced and sustainably grown."

Quickest to Prep: Freshly

"Meals are free of artificial preservatives and crafted without refined sugars."

Most Customizable: HelloFresh

"One of America’s most popular meal kits, HelloFresh is all about having fun and changing things up at dinnertime."

Healthy Meals on A Budget: EveryPlate

"Does an incredible job of offering wildly affordable, healthy meals that are a breeze to assemble."

Most Crowd-Pleasing Meals: FreshDirect

"A solid bet for full-on gourmet meals."

Best Overall: Green Chef

Green Chef

 Courtesy of Green Chef


Green Chef, the first meal delivery service company to become USDA-certified organic, sets out to bring quality ingredients that are responsibly sourced and sustainably grown in its recipes — making it a sought-after service for healthy eating. At least 90 percent of the ingredients are organic. Taking a step further, Green Chef also uses eco-friendly packaging made from recyclable, compostable and reusable materials, making it healthy for the environment as well. 

Recipes are developed by a professional chef and rotate on a weekly basis. While there are many different plans, including paleo, keto, and plant-powered, balanced-living proves to a top genre for keeping folks on track with nutrition-packed dishes. Think Portobello gyros, spiced honey-glazed salmon, and Southwest cheesy pasta with zucchini, roasted red peppers, corn, and chard salad. 

Ingredients come color-coded to match recipe cards, making it easy to locate ingredients, assemble and cook. Meals can be made from start to finish in under 30 minutes, making it a win when it comes to getting a palatable dinner on the table. 

Availability: Green Chef delivers across the United States, excluding Alaska, Hawaii, and parts of Louisiana.

Pricing: Starting at $10.99 per meal.

Quickest to Prep: Freshly


 Courtesy of Freshly

Healthy meals can often be daunting, requiring things like washing vegetables, chopping and dicing, and lengthy cooking time if things such as root vegetables are involved. But not when Freshly is involved, as it takes all the guesswork, and, well work in general, out of the equation. With a tagline of “zero shopping, chopping or clean up,” the brand comes out on top as one of the healthiest, quickest meal services out there. 

Breakfast, lunch and dinner meals are available and arrive on the doorstep, and since they’re never frozen, dinner can be ready to eat in under three minutes. Meals are free of artificial preservatives and crafted without refined sugars, plus the entire menu is gluten-free and made gluten and peanut-free facility. 

With weekly rotating menus, there are always new dishes to check out. Look forward to healthy but delicious dinners of cauliflower-shell Bolognese “pasta,” Korean style veggie Bibimbap and a lemon tahini turkey bowl. An easy filter allows customers to sort without ingredients, whether personal preference or food allergy. 

Availability: Freshly currently delivers to a wide variety of cities and throughout the continental U.S.; enter zip code online to find out if your area is included. 

Pricing: Starting at around $48 per week for 4 meals (about $12 per meal); customers can easily pause to skip a week if they want.

Most Customizable: HelloFresh


 Courtesy of HelloFresh

Very Good

Touted as one of America’s most popular meal kits, HelloFresh is all about having fun and changing things up at dinnertime. Choose from meat and veggies, veggies only, families or calorie smart and the fun begins with the fact that everything is completely customizable — and recipes change on the regular so dinnertime will never be stale. Calorie smart meals, around 650 calories per meal, are an easy way to ensure someone else does all the legwork and calorie counting while you sit back and enjoy delightful meals. 

From curated chef boxes to Hall of Fame (fan favorites that will never go away), and even gourmet and under-20 minute meals, there’s no shortage of options. Chicken sausage-stuffed zucchini boats with couscous, tomato and basil, balsamic fig chicken, and creamy mushroom ravioli will leave smiles on everyone’s face.

For summer, HelloFresh launched grilling boxes, bringing healthy and easy, breezy meals ready to toss onto the grill for the ultimate summer barbecue. Responsibly sourced meats, sustainable fish and chef-curated sauces and seasonings arrive at the doorstep, ready to go for some smoking action. 

Availability: HelloFresh ships nationwide, excluding Hawaii and Alaska.

Pricing: Starting at about $8 per meal for three meals for four people a week. A no-commitment plan allows customers to skip, swap recipes and cancel at any time.

Healthy Meals on A Budget: EveryPlate


 Courtesy of EveryPlate


Meal delivery services aren’t always the most affordable option when it comes to dining in, but EveryPlate does an incredible job of offering wildly affordable, healthy meals that are a breeze to assemble. 

Each delivery entails ingredients and recipes to cook each meal, and includes three different recipes (two to four recipes, depending on subscription). And don’t let the super affordable price fool you. While recipes don’t cater to those with food intolerances or ingredient preferences, eight simple, but delicious recipes rotate on a weekly basis. Pork carnitas bowls, lemon-thyme chicken linguine, and honey-glazed pork chops are a few items to get excited about. 

EveryPlate essentially takes the planning and shopping time out of the equation, so you’re left with an organized box of ingredients and easy-to-follow recipes that can be whipped up in about 30 minutes from start to finish — without the use of tons of pots and pans as well.

Availability: EveryPlate delivers to most of the United States; enter zip code online for availability.

Pricing: Starting at around $5 per serving.

Most Crowd-Pleasing Meals: FreshDirect


 Courtesy of FreshDirect

To win over a dinner crowd, FreshDirect is a solid bet for full-on gourmet meals. The company began delivering groceries in 2002 and has since jumped on the read-to-go meal delivery kits. Sort by cook time, ingredients and kit type to get your best-suited match.

Meals are inventive and chef-driven. Think Thai noodles with a basil chicken stir-fry or Tuscan chicken Ribollita and seared scallops with wild mushroom risotto. Set up a dinner table and plate dishes — no one will ever know you cut corners, as the brand focuses on quality and gourmet ingredients. 

If time isn’t on your side, opt for their stir fry meals, which can be ready in under 15 minutes. Guests also love the flavor of dishes like spicy kung pao shrimp and chicken and broccoli stir fry. Or opt for the Smart & Simple menu, containing straight forward dishes that are still full of flavor. 

Availability: Throughout the Northeast only; check online for exact delivery areas.

Pricing: Meal kits start at around $13

Our Process 

Our writers spent 4 hours researching the most popular healthy meal delivery services on the market. Before making their final recommendations, they considered 12 different healthy meal delivery services overall, screened options from 12 different brands and manufacturers, read over 10 user reviews (both positive and negative), and tested 2 of the meal delivery services themselves. All of this research adds up to recommendations you can trust.

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