Best Juice Cleanses

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Bottles of multicolored smoothies

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If you’re aiming to break a few bad eating habits and replace them with good ones, a juice cleanse can be just the kick-start you need. The goal of a juice cleanse is to substitute all of your meals for several days with fresh-pressed juices made with fruits and vegetables that are packed with nutrients. Companies that ship nationwide make it incredibly easy to follow the regimen—no special juicer or fridge full of produce required.

Since the juices are meant to replace meals and boost health, the best juice cleanses prioritize nutrition, using several pounds of fresh vegetables and fruits (ideally pesticide-free) per bottle. Leafy greens are usually the cornerstones of most of the blends, with any sweetening coming from fruit or minimally processed sugar alternatives like monk fruit and coconut nectar. The produce is pureed and the juice is extracted through a hydraulic press, which keeps it cold to retain as many nutrients as possible. To stop the growth of bacteria without applying heat, flash-freezing or high-pressure processing (HPP) methods are used. These types of juices are unpasteurized and must be kept refrigerated.

Whether it’s your first time embarking on a juice cleanse or it’s just part of your monthly routine, read on to find the best juice cleanse that’s right for you.

Best Juice Cleanses of 2021

Best Overall: Raw Juicery

Raw Juicery

Raw Juicery

Why We Chose It: Raw Juicery boasts rganic ingredients, transparent sourcing, and an emphasis on adaptogenic ingredients, all at an affordable price.

What We Like
  • Most juices incorporate adaptogens like blue-green algae, maitake mushrooms, milk thistle for detoxifying, and ashwagandha root for relaxation

  • Affordable: Juice cleanses average $6.60 per bottle and overnight shipping is free

  • Ingredient substitutions are possible

  • Rewards program

What We Don’t Like
  • Limited variety of wellness shots

  • Only two cleanse programs to choose from

When you’re drinking the equivalent of 20 pounds of produce a day, it’s important that all those fruits and vegetables don’t come loaded with pesticides. Raw Juicery isn’t only committed to sourcing organic produce, it also dives deep into its sourcing to make sure the ingredients are top quality. And the company is incredibly transparent about its sourcing so you, too, can dive deep before even taking a sip. Usually, this kind of commitment to sourcing comes at a steep price, but at about $6.60 per bottle and with free overnight shipping, Raw Juicery is one of the most affordable options we found.

You can customize a box of 10 or 20 juices from the 17 or so varieties, which even includes a lineup rich with vegan probiotics, or stick to one of the two cleanse regimes—Signature or Green—in two- or three-day options. You’ll get seven bottles a day, but there’s no “beginner” level with belly-filling nut milks. This is a real-deal, no-training-wheels kind of cleanse. Adaptogens like burdock root and milk thistle enhance the detoxifying effects. And at the end of the day, you can relax with the Chill Pill, a dark purple elixir with pineapple and butterfly pea flower spiked with chamomile and 5,000 milligrams of ashwagandha root extract to help you destress and get a good night’s sleep.

Best Budget: Suja Organic

Suja

Suja

Why We Chose It: You get eight juices a day made with all organic ingredients and in partnership with a naturopathic doctor. Most are full-strength, not cut with water, and the cost averages $3.54 a bottle if you subscribe. Shipping is free.

What We Like
  • Juices are filling

  • Intended to supplement breakfast

  • Comes with wellness shots

  • Three-day cleanse is organic and under $100 with free shipping

What We Don’t Like
  • Only one cleanse regime

  • Large lineup of other juices only available in stores

You’ve probably seen Suja juices and wellness shots at your local grocery store, but the company’s three-day juice cleanse lineup is new and available for home delivery. You get seven juices and one digestion shot each day, as well as a recipe for a healthy breakfast, making this a great cleanse for those with big appetites or can’t handle a day without chewing.

The ingredients are all organic, and almost all of the juices are nearly 100 percent juice, not cut with water or coconut water, which means you get a ton of nutritious produce in each bottle. They were created with a naturopathic doctor, and some include adaptogens like spirulina and turmeric. Considering the three-day cleanse is $99 (or $84 if you subscribe) with free one- or two-day shipping, Suja offers a lot of bang for your buck.

Although there’s only one cleanse regime, there are six different wellness shots available for home delivery and subscription. They’re bursting with probiotics, anti-inflammatory ingredients, and immunity boosters.

Best for Beginners: Pressed Juicery

Pressed Juicery

Pressed Juicery

Why We Chose It: If you’ve never done a juice cleanse before or just want to dip a toe in the water, Pressed Juicery offers cleanses with filling nut milks to keep you satiated, and half-day options that are intended to be consumed along with a plant-based dinner.

What We Like
  • Made with up to 5 pounds of produce per bottle

  • Options for half-day and beginner cleanses

  • Rewards program and membership discounts

  • Local pickup or delivery in cities with juice bar locations

What We Don’t Like
  • Not organic

  • $99 order minimum

  • Minimum $15 shipping fee

Pressed Juicery’s cleanses come in three different options, each with six bottles per day, depending on how lean and green you want to go. The Beginner includes two juices with nut milks, which have fats to help keep you feeling full and satisfied. There’s even a half-day option of four juices and one wellness shot that’s intended to culminate with a plant-based meal at the end of each day. Those ready for fewer calories can opt for Our Most Popular, which has just one nut milk blend. The aptly named For the Experienced cleanse has the most green juices in the lineup and therefore the least amount of calories. The juices are packed with up to five pounds of vegetables in each bottle and average under $6 a bottle.

If you’re lucky enough to have a Pressed Juicery location in your area (mainly New York, Texas, and California), you can pop into the store to pick up your juices, along with treats like smoothie bowls, or even have them delivered straight to your door. For everyone else, there’s nationwide shipping for $15 as long as you meet the minimum order amount of $87. Join the rewards or VIP membership program and earn points you can redeem for discounts.

Best for Working Out: Raw Generation

Raw Generation

Raw Generation

Why We Chose It: The flash-frozen juices keep in the freezer for months, so you can stock up and take advantage of Raw Generation’s bulk pricing and promotional deals. And since there’s a lineup of juices packed with plant-based protein, you can keep working out even while cleansing.

What We Like
  • Flash-frozen and totally raw

  • Protein-rich and low-sugar options

  • Frequent discounts and promotions

  • Can customize your order

What We Don’t Like
  • Not organic

  • Frozen juices take a day or two to thaw and must be consumed within 24 hours

Raw Generation offers three juice cleanse bundles particularly aimed at those trying to lose weight and who might even want to keep exercising while cleansing: Skinny, Low-Sugar, and Protein. Lengths range from three to seven days and each cleanse offers six bottles of juice. Low Sugar is mostly green juice with 65% less sugar (from fruit, not added sugar) than the Skinny bundle, and Protein combines three juices with three smoothies for a total of 40 grams of plant-based protein a day.

If the cleanse bundles don’t appeal, you can choose from other bundles or customize your own box from the entire lineup, including wellness shots. Juices average $6 when bought in bulk or during a sale. Otherwise, the regular price is about $12 a bottle. There’s even an option to buy produce boxes to juice your own.

The juices are all flash-frozen instead of pasteurized or treated with high-pressure processing (HPP). They arrive frozen and will need about two days to thaw in the fridge to be drinkable. Once thawed they need to be consumed within 24 hours, which means there’s a bit of planning involved if you’re doing a multi-day cleanse because you can’t thaw them all at once. The good news is you can stock up for future cleanses and take advantage of Raw Generation’s frequent promo deals and bulk prices.

Best Flexibility: Project Juice

Project Juice

Project Juice

Why We Chose It: Project Juice lets you choose your own cleanse adventure, from one-day options to customized bundles.

What We Like
  • Organic

  • Juices contain up to 5 pounds of produce

  • Can customize your own cleanse

  • Options from one to five days

  • Free shipping

What We Don’t Like
  • Expensive

Whether you’re a beginner or an experienced juice cleanse aficionado, Project Juice aims to be flexible. Choose from one of the three cleanse bundles in one-, three-, and five-day options, or customize your own. Each cleanse includes six juices per day for $75, making this one of the most expensive services. However, they go all-in on leafy greens, with about 20 pounds of organic produce per daily cleanse.

The Classic Reset cleanse is for beginners and features a cashew milk-based smoothie to keep you satiated, plus an activated charcoal drink for maximum detox. The Advanced Reset has the lowest sugar and is described as “intensely green.” Immunity Reboot adds in two wellness shots per day for an extra $10. But if you want to switch it up, you can create your own cleanse from the 12 varieties of juice, and the company walks you through it so you’re sure to end up with a selection that delivers the right amount of nutrients each day.

Each cleanse has optional upgrades, like protein smoothies and energy shots for working out, or detox wellness shots. And the Wellness Pantry offers protein powders and supplements. Overnight shipping via FedEx is free, and those who live near a Project Juice location in Northern or Southern California can order online for pickup or delivery.

Final Verdict

Juice cleanses can be a great way to get your eating and drinking habits back on track. Nutrient-packed juices made with health and wellness in mind get delivered right to your door, so you don’t have to think about finding healthful recipes, shopping, and prepping ingredients. You’ll consume more fruits and vegetables than you normally would while also staying hydrated. Proponents of the practice say cleanses help them kick unhealthy cravings and feel better physically and mentally.

Raw Juicery hits all the right buttons with its all-organic ingredients, transparent sourcing practices, generous daily servings, and affordability. Many of the juices go the extra mile with adaptogenic ingredients like ashwagandha root for relaxation. Plus, you have the option to customize your bundle or even ask for substitutions.

Frequently Asked Questions

What Is a Juice Cleanse?

A juice cleanse is a diet regimen in which you replace all or most meals with a lineup of fruit and vegetable juice blends. The idea is to flush the body with nutrient-dense liquids while giving the digestive system a break. Some juices also incorporate plant-based milks and other wellness-promoting ingredients like powdered roots and herbs. Cleanses can last for just a single day or even 14 days.

What Are the Benefits of a Juice Cleanse?

It’s an opportunity to break bad eating habits and cultivate healthy ones. Juices are easy to digest and a cleanse is one way to get a respite from potentially allergenic foods and find out how your body reacts. They’re a great way to increase hydration as well as your intake of fruits and vegetables. Cleanses also typically result in weight loss.

Are There Risks to Doing a Juice Cleanse?

Anyone with health issues should consult a doctor before embarking on a cleanse. The lack of fiber can lead to constipation or diarrhea. Because they’re so restrictive, cleanses can exacerbate an eating disorder or disordered eating. They can also be problematic for those with adrenal issues, as a calorie deficit can increase cortisol. Adhering to a juice cleanse can also make you tired and irritable.

How Should I Prepare for a Juice Cleanse?

To make the transition to a purely juiced diet easier to handle, experts recommend eliminating alcohol, caffeine, sugar, dairy, and meat three to five days before starting a cleanse. Ideally, switch to a plant-based diet for those few days before and after. It’s natural to feel low in energy during the process, so time the cleanse for days when you can take it easy and go to bed early. Working out is fine, but it shouldn’t be too strenuous.

How We Chose the Best Juice Cleanses

To find the best juice cleanses, we researched more than 10 different companies and looked for those that offer the best value as well as the most healthful approach. We singled out those that prioritize organic or at least pesticide-free ingredients and only chose those that offer raw juice, never heated, to preserve nutrients. That means the produce must be cold-pressed using hydraulic methods, and the juice is either flash-frozen or treated via HPP to mitigate bacterial growth. Bottles must be BPA-free, and juices must not contain refined sugars, preservatives, or additives. To ensure the best value, we gave bonus points to those that offered free shipping and those that didn’t cut the juices with a lot of water.

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