The Best Keto Meal Delivery Services for Quick, Keto-Compliant Meals

See our top picks for quick, easy keto meals at home

Article Sources
The Spruce Eats uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.
  1. Harvard T.H. Chan School of Public Health. Diet review: ketogenic diet for weight loss.

  2. D'Andrea, M., Taynan, R., et al.  Ketogenic diet and epilepsy: what we know so far. Front Neurosci. 2019;13(5). doi: 10.3389/fnins.2019.00005