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Meal delivery kits can offer adults and families many benefits, including healthy, nutritious meals and reduced time focusing on menu planning, grocery shopping, and cooking each week. With so many options, however, it can be overwhelming to find the right one.
From flash-frozen meals that are ready in 3 minutes to epicurean and gourmet meals, gluten-free and keto recipes, and budget-friendly dinners, there is a service for you. We tasted, tested, and rounded up some of our favorite meal delivery services to help you decide which one best suits you. Read on to learn more.
Best Meal Delivery Services of 2022
- Best Overall: Sunbasket
- Best Budget-Friendly: Dinnerly
- Best for Singles: Freshly
- Best for Paleo: Pete’s Paleo
- Best for Keto: Factor
- Best Plant-Based: Purple Carrot
- Best for Bowls: Splendid Spoon
- Best Organic: Green Chef
- Best for Foodies: Martha Stewart & Marley Spoon
- Best Gluten-Free: Epicured
Best Overall : Sunbasket
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- Price Per Serving: $9.99
- Serving Sizes: 1 - 2
- Number Of Recipes: 43
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With an emphasis on organic, sustainable foods and unique and creative meals, Sunbasket is a great option for families and adults.
Organic and sustainable ingredients
Great customization options
Big selection of add-ons
Healthful, diverse, and delicious meals
Various protein options for certain recipes can be confusing when prepping
Add-ons can be expensive
Some meals may need more flavor
Founded in 2014 by chefs and technology entrepreneurs, Sunbasket offers meal delivery kits that focus on USDA organic ingredients, sustainably sourced seafood, and humanely raised meats. There are two types of meals: a Fresh & Ready meal option, which are fresh, ready-to-heat and eat, single-serving meals, and a Meal Kit, which is a more traditional meal kit with pre-portioned ingredients, and measured sauces for customers to cook at home. Fresh & Ready meals can be heated up in 3 minutes and Meal Kits can be prepped and cooked anywhere from 15-45 minutes. Meal Kits are designed for two or four servings a week with two to five recipes available each week.
Users can select from a wide range of dietary accommodations, including gluten- and dairy-free, vegetarian, Mediterranean, Paleo, pescatarian, diabetes-friendly, chef’s choice, and dinner ready in less than 20 minutes. For some recipes, customers can swap and optimize protein choices for an additional cost. For example, chicken or plant-based chicken, pork, tofu, shrimp, and scallops can oftentimes be subbed in. Some recipes also include a section on how children can help and be a part of the meal-making process.
Once dinners are selected, customers can add a variety of other meals and foods, including gourmet cheeses, nuts, breakfast and lunch items, pasta and sauces, proteins, and snacks. Meal Kits arrive with a little recipe booklet that lists all prep and cook times depending on the protein chosen as well as nutrition facts. Meal styles are unique and diverse, including recipe inspirations from Hungary, Korea, Malaysia, Mexico, Peru, Thailand, and Turkey.
Sunbasket's pricing is based on a tiered system
Pricing for Meal Kits:
- 2 servings for 2 meals: $14.49 per serving
- 2 servings for 3 meals: $13.49 per serving
- 2 servings for 4 meals: $12.49 per serving
- 2 servings for 5 meals: $11.49 per serving
- 4 servings for 2 meals: $12.49 per serving
- 4 servings for 3 meals: $11.49 per serving
- 4 servings for 4 meals: $11.49 per serving
- 4 servings for 5 meals: $11.49 per serving
Pricing for Fresh & Ready Meals:
- 4 meals per week: $6.74 per serving
- 5 meals per week: $7.99 per serving
- 6 meals per week: $5.32 per serving
- 7 meals per week: $6.27 per serving
- 8 meals per week: $5.99 per serving
- 9 meals per week: $6.54 per serving
- 10 meals per week: $5.99 per serving
Shipping is free on your first order. After that, expect to pay $7.99 per delivery. Sunbasket ships to 47 states, leaving out Alaska, Hawaii, and Montana.
Learn More: Read Our Sunbasket Review.
Best Budget-Friendly : Dinnerly
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- Price Per Serving: $4.69
- Serving Sizes: 2 - 4
- Number Of Recipes: 40
Starting at just $4.69 per serving, Dinnerly is one of the most affordable options for meal delivery services.
Very affordable
Meals are quick
Easy comfort foods
No printed recipe cards
Some meals may require more flavoring
Meal plans are basic
Dinnerly was created in 2017 as an offshoot of Martha Stewart and Marley Spoon. The service focuses on creating easy-to-cook meals at an affordable price point. The cost per serving starts at $4.69, making Dinnerly the least expensive meal delivery service in the U.S. market.
Dinnerly crafts fresh and quick comfort foods for customers to cook in their kitchen in five steps or less with a goal of getting dinner on the table in about 30 minutes. Users can choose from a two- or four-person plan, with three to six dinner recipes a week. Dinnerly offers a classic meat and vegetable meal plan or a vegetarian meal plan. When selecting your recipes, expect to see 28 recipes each week, with an option to filter with the following tags: vegetarian, no added gluten, one-pot meal, low carb, healthy, under 30 minutes, poultry, seafood, and kid-friendly. A few extra add-ons, such as breakfast and extra protein, can also be selected.
Foods can generally be considered family-friendly favorites, like chicken and dumplings and steak fried rice. Because the service comes at such a low and appealing price point, extra frills are not included. Expect to use your smartphone or computer to access Dinnerly’s recipes because printed recipe cards are not included. And note that the company uses generic graphics in the instructions section rather than unique photography for each step.
Dinnerly's pricing is tiered, so the more you order, the less the cost per serving.
Pricing for two servings per week:
- 3 meals: $5.89 per serving
- 4 meals: $5.79 per serving
- 5 meals: $5.69 per serving
- 6 meals: $5.59 per serving
Pricing for four servings per week:
- 3 meals: $5.59 per serving
- 4 meals: $5.19 per serving
- 5 meals: $4.99 per serving
- 6 meals: $4.69 per serving
Dinnerly delivers to the Continental U.S. and with a flat fee of $8.99.
Learn More: Read Our Dinnerly Review.
Best for Singles : Freshly
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- Price Per Serving: $8.99
- Number Of Recipes: 60
Freshly makes ready-to-heat single-serving meals that are healthful and filling— perfect for a single adult.
Convenient and easy to heat
Gluten-free certified
Interesting cuisines and flavors
Some limited dairy preferences
Some meals heated unevenly
Not ideal for families or couples
Freshly was founded in 2012 by Michael Wystrach and Carter Comstock, who began making meals out of a family restaurant in Arizona. The concept took off, and now Freshly is a popular service that delivers almost nationwide.
Freshly focuses on creating nutritious and fresh single-serving meals that are designed by chefs and can be microwaved in about 3 minutes. Customers can choose between 4 to 12 dinners a week. Meals are gluten-free, and there are also peanut-free, dairy-free, and plant-based options. Food arrives refrigerator-ready and can be safely chilled for three to five days.
Freshly has a diverse assortment of entrees. Meal options include filling bowls, such as a coconut lemongrass pork bowl with cauliflower rice and fire-roasted vegetables or beef and broccoli with garlicky stir-fry sauce. Freshly also features more traditional plates, such as protein-packed chicken parm with mozzarella and garlicky broccoli and steak peppercorn with sauteed carrots and French green beans. Customers can also select their meals based on the following meal style filters: crafted classics, signature collection, FreshlyFit, takeout twists, purely plants, and proteins and sides.
A look at Freshly's prices:
- 4-5 meals: $11.79 per meal
- 6-7 meals: $9.99 per meal
- 8-9 meals: $9.49 per meal
- 10-11 meals: $9.29 per meal
- 12 meals: $8.99 per meal
Learn More: Read Our Freshly Review.
Best for Paleo : Pete’s Paleo
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- Price Per Serving: $17
- Number Of Recipes: 10
Featuring gourmet meals centered around Paleo diets, this is a great service for customers interested in trying or maintaining a Paleo meal plan.
Rotating menu
Organic produce and pasture-raised meat
Delicious Paleo-friendly foods
Expensive
Limited menu
No choice in meals
Classically trained at Le Cordon Bleu, Pete Servold started Pete’s Paleo in 2012 alongside his wife Sarah. He was inspired after dealing with personal health issues and his experiences doing CrossFit.
Meals are designed with active and health-conscious eaters in mind. The menu is Paleo-based with an option for adding extra portions or sides if you’re training or going “lite” if you’re calorie-conscious. Each week, the company selects your meals for you from a weekly rotating menu that is seasonal and planned out in advance. Meals arrive fresh, refrigerator-ready, and ready-to-heat.
The food is centered around meat and vegetables and it's gluten-, dairy-, and soy-free. Customers can choose a five, 10, 14, or family-meal plan each week. Food is crafted by chefs and includes menu items like short ribs with pearl onions and Yukon potatoes and balsamic braised pulled pork with acorn squash and kale. Pete’s Paleo sells other products as well, such as its own bacon, bone broth, and a few curated bundles.
An overview of Pete's Paleo's options:
- 5 meals: $97.92
- 10 meals: $191.10
- 14 meals: $251.39
- Family plan (5 meals with 4 servings): $359.13
- Breakfast bundle (5 meals): $74.80
- Lite (7 meals): $120.98
- Bone broth (12 servings): $75.88
Learn More: Read Our Pete's Paleo Review.
Best for Keto : Factor
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- Price Per Serving: $11
- Number Of Recipes: 25
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Factor offers Keto and other health-conscious meals that are backed by registered dieticians.
Designed by dieticians
Easy preparation
Customer consultations available
No customization
Limited plant-based options
Meals can be rich
Factor was founded in 2013 by former MMA fighter Nick Wernimont and was acquired by HelloFresh in 2020. Factor places an emphasis on nutrient-rich foods for people with active lifestyles and nutrition-related goals. Meals are created by chefs with the coordination of registered dieticians.
The meals are single-serving and are fresh and ready to heat and can safely live in the refrigerator for up to seven days. Customers can choose four, six, eight, 12, and 18 meals a week. Each meal has an expiration date on the package, meals can be microwaved in about 2 minutes or cooked in the oven following the instructions on each label.
Users can select from four meal plans: keto, chef’s choice, calorie smart, as well as a vegan and veggie option. Recipes include apricot mustard grilled chicken with mashed potatoes and green beans and shrimp alfredo with zucchini noodles and broccoli. Meals are mostly meat-centered, but there are a few vegetarian and vegan options available each week as well, plus some breakfast items.
The more you order each week, the lower the price per meal or serving. The pricing breakdown is as follows:
- 4 meals: $15 per serving
- 6 meals: $12.83 per serving
- 8 meals: $12.38 per serving
- 12 meals: $11.50 per serving
- 18 meals: $11 per serving
Learn More: Read Our Factor Review.
Best Plant-Based : Purple Carrot
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- Price Per Serving: $9.99
- Serving Sizes: 2 - 4
- Number Of Recipes: 27
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Purple Carrot boasts delicious and interesting plant-based meals.
Fresh, plant-based ingredients
Can accommodate dietary needs
Unique and diverse meals
Can be expensive
Some recipes are time-consuming
No printed recipe cards
Purple Carrot is a plant-based meal service that focuses on healthful and nutritious meals. The service has two types of meal plans: a meal kit with pre-portioned ingredients for customers who love to cook at home, and prepared, single-serving meals that can be heated up in 5 minutes or less. Customers who opt for a meal kit have an option to start with two or four servings a week for dinner with three or four recipes a week.
After your meals are selected, there is a choice to add on breakfasts, lunches, and “Plantry” items such as sauces and vegan pestos. Customers can search and filter for the following styles of meals: nut-, soy-, gluten-free, under 600 calories, high protein, and quick and easy. If you select the prepared meals, you can search for low-calorie and gluten-free, single-serving meals that are designed to be heated up in the microwave. Purple Carrot boasts interesting and diverse meals, such as cuisine from Bali, Korea, India, and Lebanon.
A breakdown of Purple Carrot's pricing:
- 2 servings for 3-4 dinners: $11.99 per serving
- 4 servings for 2-3 dinners: $9.99 per serving
- Breakfast for 4 servings: $4.49 per serving
- Lunch for 2 servings: $8.99 per serving
- “Plantry” items: start at $3.99
- Prepared meals (1 serving): $12.99 per serving
Learn More: Read Our Purple Carrot Review.
Best for Bowls : Splendid Spoon
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- Price Per Serving: $9
- Number Of Recipes: 65
Splendid Spoon creates ready-to-eat fresh, plant-based smoothies and soup bowls.
Free shipping
Eco-friendly packaging
Quick and easy
Interesting meal plans
Certain foods may not be filling
Some items are expensive
Not ideal for families
Splendid Spoon focuses on creating ready-to-eat, plant-based, high-fiber foods that are nutrient-rich and healthful. There are several plans: breakfast, lunch, dinner, and reset, which includes a day of soups to reset your diet; breakfast, lunch, and reset; breakfast and lunch; just breakfasts, and just lunches. A reset plan is a day filled with various soups to be enjoyed throughout the day, along with plenty of water.
Foods and meals are composed of smoothies, soups, grain bowls, and extras, like desserts and snacks. Splendid Spoon’s foods are gluten- and dairy-free and made without any preservatives. Meals and snacks are creative, and feature options that are inspired by Chinese, Italian, Indian, and Korean cuisines. A few bowl examples include green tomatillo soup with tofu and navy beans and coconut curry rice bowl with kale and cashews. Customers can sort through meals to meet their nutrition needs using tags like higher fiber, higher protein, and lower sugar.
Splendid Spoon places emphasis on sustainability and its packaging is 100 percent recyclable.
Splendid Spoon has several plans with options to have weekly, biweekly, and monthly deliveries. Plans include a variety of meals, with 50 or more choices each week. Here is a look at the packages that are designed for five days:
- Breakfast, lunch, dinner, and reset plan: $195
- Breakfast, lunch, and reset plant: $140
- Breakfast and lunch: $100
- Breakfast: $65
- Lunch: $65
The company delivers to the Continental U.S.
Learn More: Read Our Splendid Spoon Review.
Best Organic : Green Chef
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- Price Per Serving: $11.99
- Serving Sizes: 2 - 6
- Number Of Recipes: 31
Focusing on certified organic foods, Green Chef meets the mark for an organic meal delivery service.
Certified organic ingredients
Sustainable sourcing
Interesting recipes
Offers serving sizes for up to six
Small menu
Pricing can add up
No modifications
Green Chef was founded in 2014 by Michael Joseph as the first USDA-certified organic meal delivery service in the U.S. Customers can choose from six types of meals: Keto + Paleo, Vegan, Vegetarian, Mediterranean, Fast & Fit, and Gluten-Free.
After selecting your plan, you can choose a plan for two, four, or six servings, with an option for three or four meals a week. Green Chef has tags to help customers find recipes that fit their needs. Recipes include filling salads, proteins with lots of vegetables, flatbreads, hearty sandwiches, and protein-heavy soups. There are interesting menu options such as smoky romesco cauliflower with kale, red peppers, dried apricots, feta, and roasted potatoes; and chimichurri chicken bowls with cauliflower “rice” and roasted squash with bell peppers and pepitas.
Depending on the number of people and meals selected the price varies, additionally, the pricing based on meal type does not change the price per serving. Here is a closer look at pricing options based on serving options:
- 2 people with 3 meals: $13.49 per serving
- 2 people with 4 meals: $12.99 per serving
- 4 people with 2 meals is $12.99 per serving
- 4 people with 3 meals: $12.49 per serving
- 4 people with 4 meals: $11.99 per serving
- 6 people with 3 meals is 11.99 per serving
- 6 people with 4 meals: $11.99 per serving
Shipping is $9.99 and the company ships to the Continental U.S.
Learn More: Read Our Green Chef Review.
Best for Foodies : Martha Stewart & Marley Spoon
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- Price Per Serving: $8.49
- Serving Sizes: 2 - 4
- Number Of Recipes: 40
Full of gourmet and delicious meals by celebrity Martha Stewart, this meal delivery service is a great option for foodies.
Exciting and enticing recipes
Healthful and delicious food
Thoughtful, helpful materials
Long prep times
Some recipes are time-consuming
Not designed for novice cooks
Marley Spoon was founded in 2014 and relaunched with Martha Stewart in 2016. The company focuses on fresh, pre-proportioned ingredients and curated spice blends for food lovers to cook gourmet dinners at home in six steps. Food and ingredients arrive fresh and can be made within four days, with the exception of fish, which should be cooked within 48 hours. Additional proteins can also be included in your delivery box.
Meal plans are for two and four people, and customers can choose two to six recipes a week from over 40 recipes each week. When selecting your meal plan, you can also choose a vegetarian plan. The company has a variety of dietary accommodations and includes filters and tags: kid-friendly, no added gluten, poultry, under 30 minutes, dairy-free, meat, optional spice, fish, one-pot meal, low carb, low calorie, healthy, vegetarian, and nutritious.
Meals have nods to Chinese, Ethiopian, Italian, Mexican, Middle Eastern, and Thai cuisines. Dinner meals have enticing recipes, such as tamari-glazed steak with roasted vegetables and furikake mayo, and berbere pork chops with bulgur mint salad, zucchini, and feta.
Martha Stewart & Marley Spoon has a plan for two people and four people with an option for two to six recipes a week.
Below is an overview of a meal plan for two people:
- 2 meals: $11.99 per portion
- 3 meals: $10.49 per portion
- 4 meals: $9.99 per portion
- 5 meals: $9.99 per portion
- 6 meals: $9.49 per portion
Here is an overview of a meal plan for four people:
- 2 meals: $9.99 per portion
- 3 meals: $9.49 per portion
- 4 meals: $8.99 per portion
- 5 meals: $8.99 per portion
- 6 meals: $8.49 per portion
Shipping is $8.99 per delivery.
Learn More: Read Our Martha Stewart & Marley Spoon Review.
Best Gluten-Free : Epicured
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- Price Per Serving: $6.99
- Number Of Recipes: 30
Epicured was created by clinicians and chefs to offer customers nutritious and delicious gluten-free, low FODMAP (fermentable oligosaccharides, disaccharides, monosaccharides, and polyols) meals.
Created for gluten-free, low FODMAP diets
Large menu
Meals are ready-to-eat or quick to heat
Menu doesn’t rotate much
Shipping can be expensive
Epicured was founded to provide an easy and healthy way to eat for people living with digestive diseases. Using a low FODMAP and gluten-free approach, clinicians, chefs, and a few friends collaborated in 2015 to create Epicured. Co-founders Richard Bennett and Renee Cherkezian believe food is "medicine,” and that people who suffer from IBS, Crohn’s, or Celiac disease should have an opportunity to enjoy healthful and nutritious foods that align with their diets.
The meals are chef-created and ready-to-eat and include a bevy of dietary accommodations, including gluten-free, low FODMAP, vegetarian, vegan, shellfish-free, high protein, low calorie, low sodium, and low acid diets. Customers can select from two plans: an a la carte, a single-serving option, and a curated bundle, which includes specific meals and food items selected by a chef. A la carte options include soups, salads, sides, snacks, entrees, bowls, salads, breakfasts, and beverages. An example of a curated bundle includes a vegan, three-day, or a “better belly” bundle.
Meals are fresh and can be kept in the refrigerator for up to five days. They are designed to be heated in the microwave, oven, or stovetop.
Epicured has an a la carte option and a bundle option, which is a delivery box curated by a chef and filled with various meal and food items. Each week, customers can pick what they’d like and may add items. Costs can add up quickly, especially with a large choice of foods, snacks, and beverages.
Here’s a look at a few a la carte items:
- Carrot ginger soup: $6.99
- Chickpea curry: $12.99
- Vegan chili: $10.99
A bundle or package offers customers a larger selection of curated meals each delivery. All bundles include a 5 percent discount. Here’s a closer look at bundle costs:
- Fiber-fueled bundle (12 items): $125.99
- Three-Day bundle (15 items): $142.99
- Vegan bundle (14 items): $113.99
- Freezer-friendly favorites (11 items): $87.30
Epicured food is prepared in a kitchen based in New York. The company delivers to the Continental U.S. and delivery cost is location-based. Shipping to the East Coast is roughly $10. For locations east of Mississippi, orders over $100 are shipped for free. If your order is less than $100, then shipping to Western and Southern states can be as much as $35 to $45.
Learn More: Read Our Epicured Review.
Final Verdict
There are myriad meal delivery kits for a variety of services and needs. From snacks-on-the-go to breakfast meals, frozen smoothies, ready-to-heat single-serving meals, and gourmet dinners with organic ingredients, there is a service for everyone. Some meal kits are designed for singles and more on-the-go eating styles, such as Splendid Spoon or Dinnerly, which includes single-serving, healthful meals that can be heated in minutes, whereas Green Chef has serving sizes up to six people, and may appeal to a family or a couple who loves having extra leftovers. Overall, however, we recommend starting your search with Sunbasket.
Compare the Best Meal Delivery Services
Company | Lowest Price per Serving | Number of Diets Served | Number of Recipes | Delivery Area | Serving Sizes Available |
---|---|---|---|---|---|
Sunbasket Best Overall | $5.32 | 8 | 43 | 47 states | 1, 2 |
Dinnerly Best Budget-Friendly | $4.69 | 2 | 40 | 48 states | 2, 4 |
Freshly Best for Singles | $8.99 | 2 | 50+ | 48 states | 1 |
Pete’s Paleo Best for Paleo | $17 | 2 | 10 | 50 states | 1, 4 |
Factor Best for Keto | $11 | 5 | 25 | 48 states | 1 |
Purple Carrot Best Plant-Based | $9.99 | 5 | 27 | 48 states | 2, 4 |
Splendid Spoon Best for Bowls | $9.25 | 2 | 65 | 48 states | 1 |
Green Chef Best Organic | $11.99 | 3 | 31 | 48 states | 2, 4, 6 |
Martha Stewart & Marley Spoon Best for Foodies | $8.49 | 5 | 40 | 48 states | 2, 4 |
Epicured Best Gluten-Free | $10.99 | 14 | 30 | 48 states | 1 |
Guide for Choosing the Best Meal Delivery Services
Are Meal Delivery Services Right for You?
With so many meal delivery services on the market, there are a ton of options to think about when deciding to try a new service. Meal delivery kits can make life easier by removing the time and effort of menu planning, grocery shopping, prepping, and cooking during a busy weeknight. It can be great for families, cooking one meal for the whole family to enjoy together can alleviate stress and time, as well as increase family bonding.
Other considerations include diets and health. Many people are following or interested in a plant-based diet, keto, or Paleo to complement their fitness goals.
Cutting down on costs and sticking to a budget is something to consider too. Many meal plans are designed to ease the cost of grocery shopping and food waste.
Comparing Meal Delivery Services
There are many options and styles of meal kits on the market. Here are a few ideas to consider when planning on trying a new delivery meal kit to help you make the right decision for you and your family:
- Who is it for? Are you single and want food that is made in single-servings like Splendid Spoon or Freshly? Or, do you love having leftovers or are cooking with a partner? Looking at plans with two serving sizes may work for your households, such as Dinnerly or Sunbasket. Or are you meal planning for a family with children? Other meal kit services have families in mind, such as Green Chef, which has meals and recipes geared toward six people.
- How much time do you have? Do you want a grab-and-go, or do you want a frozen meal that can be heated up with minimal preparation? Freshly’s meals can be microwaved in minutes, cutting down on any prep and even clean up time. Or do you love to cook? Then a plan like Martha Stewart and Marley Spoon, Green Chef, or Sunbasket may be a good fit, as these services feature already pre-prepped ingredients, measured sauces, and even spice blends that are already combined.
- What type of diet are you interested in? Pete’s Paleo and Factor are geared towards folks who wish to stick with a Paleo and keto-centered diet. Do you need to adhere to a gluten-free diet? Then Epicured may be a good option as it was created solely as a gluten-free meal plan. If you’re vegan or vegetarian, Purple Carrot or Green Chef can help you find plant-friendly foods and they both offer serving sizes for two and four people, which can appeal to a family or a couple who loves leftovers. Splendid Spoon offers healthy smoothies and even soups to help you reset and cleanse, which may appeal to you as well.
- What is your budget? Dinnerly has the lowest-price meal delivery kit on the market, starting at $4.69 a serving, whereas Pete’s Paleo is a more expensive option at $16 a serving.
Frequently Asked Questions
How Much Do Meal Delivery Services Cost?
Meal delivery services have a range of costs. For example, Dinnerly starts at just $4.69 a serving and Pete’s Paleo is upward of $16 a serving. However, plan on spending around $9 per serving, on average.
What Do Meal Delivery Services Offer?
Meal delivery services are designed to make your life easier by taking the guesswork out of meal planning and preparation each week. Services may focus on a particular type or style of food, such as organic produce and humanely-raised, grass-fed beef or sustainable seafood; or plant-based, vegetarian, or vegan meals. Other services were designed by dieticians to improve overall health, such as gluten-free foods, high-protein, or meals geared towards weight loss goals. Services also offer a variety of ways to prepare foods, by providing already prepared foods that are frozen or vacuum-sealed and just need to be heated, or more traditional pre-proportioned ingredients and recipes for cooking in the convenience of your own home.
What Diets Do Meal Delivery Services Acomodate?
There is a wide variety of dietary accommodations from meal delivery services. Some services offer a more classic meal plan like meats and vegetables while other plans stick solely to a plant-based plan. Other services focus on gluten-free diets or foods that are free of dairy, soy, and nuts. Depending on the service, Paleo and keto diets are also popular choices when designing meal plans.
Are Meal Delivery Services Family-Friendly?
There are meal delivery services that are geared toward families, offering family-sized portions or even serving sizes for both adults and children. There are also services that offer serving sizes of four or more each week, like Green Chef, which offers six servings. Martha Stewart & Marley Spoon and Dinnerly use filters and tags to identify kid-friendly meals too. While they may not be created specifically for children in mind, there may be comforting and kid-appealing foods and meals available.
Methodology
We researched, ordered from, and tested 46 meal delivery services to determine the best options. The companies in this review were selected based on myriad data points, including price, meal choices, diets served, and more.