Best Meal Delivery Services for Singles

Whether you’re in the mood for pork bao, chicken Alfredo, larb, or anything in between, CookUnity’s extensive list of exciting and healthy food options makes it a great choice for anyone looking to start a new meal delivery service. When signing up, you can register for as few as four or as many as 16 meals per week, and you can tailor your menu to match your dietary preferences. Best of all, each meal is designed by a professional chef, so you won’t be settling for anything less than the best when signing up with CookUnity.

• 4 meals per week: $13.59 per meal
• 6 meals per week: $12.29 per meal
• 8 meals per week: $11.69 per meal
• 12 meals per week: $11.19 per meal
• 16 meals per week: $11.09 per meal

• Coconut lime hanger steak
• Carnitas street tacos
• Butternut squash ravioli
• Chili roasted shrimp

If you want the convenience of ordering your favorite food delivered from a local restaurant with the health benefits that make a meal delivery service so appealing, then Daily Harvest is for you. Daily Harvest delivers affordable and healthy meals and snacks that you can purchase à la carte, with options ranging from smoothies to grain bowls to flatbreads. While the fact that the food comes frozen may be initially unappealing, keep in mind that this lengthens the shelf life of each item and helps lessen food waste.

• Smoothies: $8.49
• Harvest bowls: $9.79
• Harvest bakes: $11.99
• Flatbreads: $9.79
• Soups: $8.49
• Forager bowls: $6.79
• Scoops: $8.99
• Bites: $7.99
• Lattes: $5.99
• Mylk: $7.99

Volume Discounts:

• 9-11 items: $5 discount
• 12-23 items: $10 discount
• 24-26 items: $25 discount

• Mint and cacao smoothie
• Mango papaya smoothie
• Hazelnut and chocolate bites
• Tomatillo and pepper flatbread
• Portobello and pesto flatbread
• Sweet potato and wild rice hash
• Brussels sprouts and tahini harvest bowl
• Spinach and shiitake grits
• Tomato and zucchini minestrone soup

Finding a meal delivery service that also acts as a source of fresh, organic food can be tricky, but Sunbasket makes eating healthy fun and convenient. Whether you opt for standard meal kits or Fresh & Ready prepared meals, Sunbasket will send professionally made dishes and ingredients from the best environmentally friendly sources that suit you and your lifestyle. The company works with farmers to source 100 percent organic produce, and most of its packaging is either recyclable or compostable. However, as you might expect from a service that prides itself on using primarily organic ingredients, the items on its menu cost a bit more than average, with some servings ringing in at nearly $18 each. 

• Meal Kits: Start at $11.49 per serving
• Fresh & Ready prepared meals: Start at $9.99 per serving

Meal Kits

• Sea scallops over fresh fettuccine with sun-dried tomatoes and spinach
• Snapper with romesco, vegetables, and almonds
• Burmese chicken and sweet potato curry
• Sirloin strip tacos with zucchini scallion salsa

Prepared Meals

• Broccoli mac and cheese
• Chicken chow mein with broccoli, mushroom, and toasted garlic
• Beef donburi rice bowl with edamame and kimchi-lime vegetables
• Burrito bowl al pastor with plant-based Impossible Beef

If you’re looking for a meal delivery service to help you stick to a keto diet, then Factor is an incredible option. With prepared meals that can be reheated in just two minutes, Factor is ideal for those who don’t have a lot of time to cook. Choose from tasty keto meals like blackened salmon, sun-dried tomato chicken, and chorizo chili, plus breakfast options, shakes, desserts, and more. Best of all, you can order up to 16 meals each week, so you can keep your fridge stocked with all your keto-friendly favorites. 

• 6 meals per week: $12.99 per serving
• 8 meals per week: $12.49 per serving
• 10 meals per week: $11.99 per serving
• 12 meals per week: $11.49 per serving
• 14 meals per week: $11.19 per serving
• 16 meals per week: $10.99 per serving

• Mango salsa salmon with coconut rice and black beans
• Creamy Parmesan chicken with broccoli and tomatoes
• Vegetable ratatouille with mascarpone polenta
• Smoked tofu almond stir-fry with edamame succotash

Whether you follow a totally plant-based eating style or are just trying to introduce more greens to your diet for health or sustainability reasons, Mosaic gives you easy access to delicious meals and ingredients to accommodate your needs. Mosaic’s entire menu is either vegetarian or vegan, with options including veggie bowls, oat bowls, soups, smoothies, casseroles, and even pizzas. Meals arrive frozen and ready to reheat in mere minutes, making Mosaic a great choice for those who want quick and easy dinners. However, while the company is expanding, it currently only delivers to ZIP codes along the East and West Coasts. 

• 6 items per box: $59.94
• 12 items per box: $119.88
• 18 items per box: $198.70

• Spicy dan dan noodles
• Buffalo cauliflower pasta bake (family size)
• Mac and greens
• Pozole verde
• Veggie kebab platter
• Coconut chickpea curry

When you go gluten free, you realize just how many of your favorite foods and snacks contain gluten. This can make meal planning difficult, especially if you want to sign up for a meal delivery service. But fortunately, Epicured has come to the rescue. Its menu is created by Michelin-star chef Dani Chavez-Bello, and all meals are safe for those with gluten sensitivities. Epicured is also backed by doctors and dietitians, and it’s one of the few meal delivery services out there that cater to low-FODMAP diets.

• Entrées: Start at $10.65 per serving
• Salads: Start at $11.75 per serving
• Soups: Start at $3.20 per serving
• Sides: Start at $3.99 per serving
• Snacks: Start at $5.99 per serving
• Breakfasts: Start at $7.50 per serving
• Beverages: Start at $5.33 per serving

• Vietnamese rice noodles
• Pad Thai with chicken
• Sesame-crusted grilled salmon
• Pulled BBQ chicken

Magic Kitchen tries to make eating healthy as little of a struggle as possible. Its plans send you at least one meal per day delivered frozen, meaning all that’s left for you to do is heat the meals in the microwave or oven and enjoy them. One of Magic Kitchen’s main selling points is its senior meal delivery program, which features dishes that are nutritionally balanced and lower in sodium to keep their customers’ health in mind. If you are a senior citizen looking for a long-term meal delivery service to take the burden of cooking and meal prep off your shoulders, then look no further. 

• 1 meal per day: $82-90 weekly
• 2 meals per day: $164-$180 weekly
• 3 meals per day: $246-$275 weekly

• Vegetable caponata with orzo and spinach
• Beef and broccoli over noodles and vegetable blend
• Balsamic glazed chicken with roasted potatoes and green beans
• Chili with beans with carrots and broccoli florets

BistroMD was founded by Dr. Caroline J. Cederquist, M.D., who created this meal delivery service entirely based on her love for food and her successful career in helping patients lose weight. Because of how individualized the weight loss plans with BistroMD are, it’s one of the best meal services for singles with health goals in mind. And with affordable programs starting at $10.99 per serving, your goals can be even more attainable without breaking the bank. (One thing to note is that because of the role lean protein plays in this company’s meal plans, vegetarian and vegan options are scarce compared to other services on this list.) 

• Full Program 7 Days: $219.80
• Full Program 5 Days: $187.35
• Lunch & Dinner 7 Days: $188.86
• Lunch & Dinner 5 Days: $149.90

• Chicken, rice, and cheddar casserole
• Salmon with dill mustard sauce
• Turkey breaks with cranberry apple chutney
• Oven-fried catfish with spicy tomato leek sauce
• Baked pasta marinara with chicken sausage
• Meatloaf with honey bourbon glaze
• Mojo pork with black beans and rice
• Chicken pad Thai
• Grilled salmon with creamy pesto
• Lasagna with garden marinara

Even with a meal delivery service sending you healthy meals regularly, sometimes getting in shape and meeting your fitness goals requires a little more support. That’s where Trifecta comes in. Not only does the company offer tasty meals with generous portions of lean protein, but it also sends you a personalized weight loss program with daily activities and challenges to get to your goals even quicker. Trifecta’s individualized menus, fitness programs, and meal plans make them an ideal meal delivery service for active and athletic singles. 

• 5 entrées: $154.99
• 7 entrées: $214.99
• 10 entrées: $229.99
• 14 entrées: $310.99

• Kung pao grilled chicken with broccoli and roasted sweet potato
• Beef skillet with roasted sweet potato and marinated cabbage
• Herb roasted cod with walnut basil pesto and vegetables
• Slow-cooked rosemary thyme beef with root vegetables
• Salmon Mexican bowl with tomato salsa and vegetables
• Ginger shrimp with herb-marinated sweet potato
• Cajun chicken andouille sausage and roasted vegetables