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An organic meal delivery service sources as many of its ingredients as possible from certified organic suppliers, allowing you to have the convenience and enjoyment of meal delivery while also enjoying the potential benefits of eating organic food—a list that includes more nutrients and fewer chemicals.
The best organic meal delivery services source the highest percentage of organic ingredients without compromising other important aspects of your experience. Meal delivery is largely a logistics business. What good is organic if prices are sky high and the supply chain can’t deliver your meals on time? It’s a tricky balance to strike, but we think we found the services that pull it off.
Daily Harvest is 95% organic overall, and 100% organic for ingredients that appear on the Environmental Working Group's "dirty dozen" list of pesticide-intensive foods.
Pros & Cons
Smaller serving sizes
Does not sell animal protein
Entrepreneur Rachel Drori launched Daily Harvest in 2015. At the beginning, it was strictly a smoothie company but has since branched out thanks in part to prominent investors like Bobby Flay, Gwyneth Paltrow, and Serena Williams.
Daily Harvest offers smoothies, “harvest bowls,” flatbreads, soups, “forager bowls,” chia bowls, “bites” (sort of like balls of superfood cookie dough), lattes, oat bowls, and non-dairy ice creams. Specific items include the acai and cherry smoothie, half gallons of house-made almond “mylk,” the artichoke and lemon harvest bowl, a portobello and pesto flatbread (made with cassava flour), butternut squash and rosemary soup, the raspberry and mulberry seeded forager bowl, and the vanilla bean and apple chia bowl.
All Daily Harvest products are shipped frozen, which the company says helps to preserve freshness and nutritional content. The company says it uses 95% organic ingredients, and the ingredient lists indicate which are organic and which are not. The site is well-designed and the menu can be filtered according to likes, dislikes, and dietary needs. All dishes are single-serving.
Pricing and Plans
There are three subscription levels:
Small box, 9-11 items: $5 discount
Medium box, 12-23 items: $10 discount
Large box 24-26 items: $25 discount
Each discount applies to the grand total of all items you select. When you sign up, your first order becomes your default order, which will recur weekly until you change or cancel.
Daily Harvest delivers to every state except Hawaii.
Sakara Life is a premium plant-based meal service delivering an abundance of flavors and fresh, raw produce.
Pros & Cons
Includes tea and supplements
Free shipping over $75
You can’t choose your meals
No nutritional information
Sakara Life was launched from a 500-square-foot New York City apartment by childhood best friends Danielle DuBoise and Whitney Tingle. The pair delivered their first meals via bicycle. Today, the company operates facilities in New York and Southern California and ships fresh meals across the country.
Sakara Life promotes the food-as-medicine concept. The company’s philosophy is called its “9 pillars of nutrition.” You can explore the philosophy in detail on Sakara’s website, but we can summarize it in two words: eat plants.
The company says it works with many certified organic farms, but also sources from farms without certification that employ organic practices. Sakara Life does not indicate which ingredients are certified and which are not, so you’ll have to trust what it says.
The company offers three meal plans, plus an extensive menu of seed and nut blends, “superfood” powders and supplements, teas, “detox water” and more.
Pricing and Plans
Sakara’s meal programs are called Signature (Level 1), Detox (Level 2), and Brides. The Detox and Brides plans are one-time purchases. The Signature plan can be purchased either as a subscription or a one-time order.
Here are a few sample meals from the Signature plan:
Forbidden rice + tatsoi bowl, with black forbidden rice, roasted zucchini, sugar snap peas
Four bean protein chili, with chickpeas, black, kidney, and white beans, alongside pumpkin cornbread
Spiced apple parfait, topped with a mesquite-maple-almond butter caramel + superfood granola
H2O glow salad, with white beans, celery, cucumber, fresh herb dressing
The Detox and Bride programs are much more complex. You not only receive meals, but also tea, supplements, beauty products, health coaching, and so on.
The cost of the Signature program depends on how many meals you want to receive, which ranges from around $110 for two breakfasts and two lunches per week to about $420 for breakfast, lunch, and dinner five days a week. The Detox program is a five-day plan for $450. The Bride program is a four-week program that costs $1,680.
Sakara Life ships everywhere within the continental United States. Shipping is free over $75, and the packaging is recyclable.
Trifecta offers one of the largest meal prep menus we could find, and the ingredients are largely organic, free-range, and grass-fed.
Pros & Cons
Grass-fed and free-range proteins
Multiple customer service channels
Limited vegetable selection
No sauces or seasoning
Greg Connolly founded Trifecta in 2015. His ambition is “to get America back into shape” by "out-competing fast food and other unhealthy options in the marketplace," he told the Sacramento Business Journal.
We picked Trifecta because it is one of the only meal delivery services—organic or conventional—with a meal prep plan.
Trifecta uses mostly organic ingredients, which, in the meal prep menu at least, are clearly labeled. Proteins are not certified organic, but they are free-range, grass-fed, or wild/sustainably caught.
Pricing and Plans
The meal prep plan is simple. Just order any combination of pre-cooked proteins, carbs, or vegetables to hit the $110 weekly minimum. The protein choices are the most numerous. You can get chicken, ground beef and bison, salmon, basa, shrimp, elk, venison, hard-boiled eggs, and a few other things.
There are fewer carb and vegetable choices. Select from sweet potato, white rice, brown rice, quinoa, and banana bread on the carb menu; and broccoli, asparagus, zucchini, mixed vegetables, and portobello mushrooms on the veggie menu. All meal prep items are four servings. The site’s cart automatically calculates how many meals your order will produce, as well as the cost per meal, which is pretty nifty.
The order you place upon signup becomes your weekly default order, which you can change at any time. Trifecta ships to all 50 states. Shipping is free, and the packaging is largely recyclable and/or biodegradable.
As numerous reviews attest, Pete’s Paleo’s ready-to-eat, gourmet paleo meals are beloved by customers.
Pros & Cons
Delivers to all 50 states
Menu changes seasonally
More expensive than most
Site is a little clunky
Owned by Pete Servold, Pete’s Paleo utilizes local, organically grown produce and pastured, grass-fed proteins. It publishes a list of its suppliers on its website, as well as hundreds of customer reviews.
Pete’s offers ready-to-eat breakfast, lunch, dinner, and sides, as well as bone broth and sugar-free bacon. The dishes can genuinely be described as “gourmet.” Some entree examples are roasted chicken with olive tapenade and turnips, meatball shakshuka with spaghetti squash, and osso bucco. All meals are single-serving, and there’s a “lite” menu with smaller portions of select menu items.
Pricing and Plans
Pete’s Paleo offers a selection of meal bundles—available both by subscription and one-time orders—along with an a la carte menu called “Eat What You Love.” Either way, you must order at least five meals. By subscription, you can receive up to 14, single-serving meals—or 5 4-serving meals—per week. There appears to be no limit on orders from the “Eat What You Love” menu. Prices are as follows:
7 Pete’s Paleo Lite meals: $120.98
5 Pete’s Paleo meals: $97.92
10 Pete’s Paleo meals: $191.10
14 Pete’s Paleo meals: $251.39
5 4-serving Pete’s Paleo meals (the Family Plan): $359.13
5 Breakfasts: $74.80
Individual entrees on the Eat What You Love menu: $16-$19
Pete’s Paleo ships via FedEx to all 50 states. Most meals ship fresh, but the “Eat What You Love” a la carte menu ships frozen.
Green Chef is a certified organic company, and its Keto+Paleo meal plan is about as low carb as it gets.
Pros and Cons
Certified organic produce and eggs
Good flavor variety
Max of only four meals per week
Plans don’t mix and match
No free shipping
Headquartered in Boulder, Colorado, Green Chef was founded in 2014 and was the first certified organic meal kit delivery service. It specializes in delivering healthful, sustainable, and simple-to-prepare meal kits made with organic produce and quality proteins. The company only offers lunch and dinner kits—there are no sides, snacks, desserts, or other add-ons.
Green Chef's low-carb Keto+Paleo menu features meals like roasted fennel-cumin shrimp, grilled cheese (without bread) with chimichurri and veggies, and beef tenderloin with truffle cream sauce. Besides the keto plan, Green Chef also offers Balanced Living and Plant-Powered plans.
Pricing and Plans
All plans deliver either two, three, or four kits per week, and feed two, four, or six people each. Couples could order kits as large as six servings and use them for meal prep. Pricing for the keto plan is as follows:
2-servings x 3 meals per week: $13.49 per serving
2-servings x 4 meals per week: $12.99 per serving
4-servings x 2 meals per week: $12.99 per serving
4-servings x 3 meals per week: $12.49 per serving
4-servings x 4 meals per week: $11.99 per serving
6-servings x 3 meals per week: $11.99 per serving
6-servings x 4 meals per week: $11.99 per serving
Green Chef ships to almost everywhere in the continental United States, with the exception of Alaska, Hawaii and some parts of Louisiana. Shipping is a flat $9.99 per delivery. In addition to being organic, Green Chef utilizes mostly recyclable and compostable packaging.
One Potato’s lowest price per serving is one of the lowest among organic meal companies.
Pros and Cons
Small menu relative to competition
No phone or chat support
One Potato was co-founded by Catherine McCord, the creator of the popular family-friendly recipe blog Weelicious. Like the blog, the company is all about organic, family-friendly recipes.
One Potato is mostly focused on dinner. The company’s menu is broken into three parts. The Seasonal Favorites change weekly, while the Vegan Meals and Family Favorites menus remain static. Each part has three to five selections, with dishes including:
Interestingly, the company also has a selection of smoothies and slice-and-bake cookie doughs.
Pricing and Plans
You can order either two or three meal kits per week. Kits come in various sizes, serving as few as two or as many as six people each. Since One Potato is geared toward families, though, not all portions are adult-sized. One Potato says that a six-serving meal will feed two adults and four young children, two adults and two teens, or four adults.
Like most services, One Potato lowers the cost per serving as you order more. A pair of two-serving kits per week costs $13.95 per meal, but three, six-serving kits per week gets the price down to $8.32 per serving.
As of November 2021, the company was only accepting new customers in nine states: California, Arizona, Oregon, Washington, Idaho, Nevada, Colorado, Utah, and Texas. Shipping is free and the packaging is 100% recyclable or biodegradable.
Sunbasket not only caters to many diets, but it has a huge variety of meals and add-ons as well.
Pros & Cons
Wide selection of proteins
Lots of add-ons
Offers kits and fully prepped meals
Occasional conventional substitutions
No free shipping after promo period
Premium meals cost extra
Sunbasket was born in 2014. Its culinary vision is driven by celebrity chef co-founder Justine Kelly, a longtime luminary of the Bay Area foodie scene.
Sunbasket serves a wide variety of diets, including vegan, vegetarian, gluten-free, diabetes/low sugar, dairy-free, and paleo. The majority of Sunbasket’s produce is organic, and so are many of the company’s protein options, usually available as an upgrade at additional cost.
Sunbasket specializes in meal kits, but it extends its offerings into fully prepped, single-serving meals and a large collection of third-party add-ons, like pressed juices, egg bites, instant noodle bowls, and snacks. It’s almost like an online bodega. The kits and prepped meals (Sunbasket calls them Fresh & Ready) are all lunch and dinner dishes, with titles like chicken with shiitake "bacon," honey-mustard mayo, and root veggie fries; Brazilian pork and black bean feijoada with tomato salsa; smokehouse sausage jambalaya; and Moroccan salmon in chraime sauce with cauliflower “couscous.”
Pricing and Plans
While subscription settings max out at five meals per week, you can manually order many more—up to eight units of each two-serving meal kit or Fresh & Ready meal on the company’s large menu. And that doesn’t even include the vast selection of add-ons.
You can subscribe to as few as four servings per week, or up to 20 servings per week (and, as mentioned above, you can manually order much more). As your order increases, the price per serving decreases. Meal kits range from $11.49 to $14.49 per serving, and Fresh & Ready meals go from $9.99 to $12.99 per serving. All meals are shipped fresh, never frozen.
Sunbasket ships to 46 states, leaving out Alaska, Hawaii, Montana, and North Dakota, as well as parts of New Mexico. Shipping is a flat $9.99 per delivery. The majority of the company’s packaging is reusable, recyclable, or compostable.
Fresh n’ Lean has multiple plans that cater to multiple diets, all of which are 100% gluten-free.
Pros & Cons
Multiple meal plans
Can't choose specific meals
Must contact customer service to change or cancel your plan
Founder Laureen Asseo started Fresh n' Lean in her one-bedroom apartment when she was just 18 years old. The company concentrates on healthful, ready-to-eat meals across a number of dietary categories, all of which are gluten-free. It also clearly indicates which ingredients are organic and which are not, and utilizes grass-fed meat in some of its meals.
With Fresh n’ Lean, you can order breakfast, lunch, and dinner for all seven days of the week. Menu items include cheesy bacon chicken, Mediterranean salmon, kidney bean bowl, mushroom and spinach frittata, and bearnaise aioli steak with sweet potatoes. All the meals are single-serving, but there’s also a bulk/meal prep menu similar to Trifecta’s.
Pricing and Plans
Fresh n' Lean’s plans include: high protein, keto, paleo, vegan, whole30, mediterranean, low-carb vegan, and the aforementioned bulk menu. The minimum you can order is five meals per week. Each plan has about 14 lunch/dinner choices and a handful of breakfast options. Meals are delivered fresh weekly.
Prices for the plans are as follows:
Breakfast alone: $10.50 to $10.75 per meal
Lunch or dinner alone: $12.64 to $15.43 per meal
Breakfast with lunch or dinner: $11.09 to $11.25 per meal
Breakfast, lunch, and dinner: $7.93 to $9.97 per meal
Fresh n' Lean ships to all 50 states. Shipping is free, and the packaging is largely recyclable or compostable.
We chose Daily Harvest as the best overall organic meal delivery service because its products are unique, very reasonably priced, and made with a high proportion of organic produce. Meat eaters will have to look elsewhere, but that’s why we have seven other categories. Pete’s Paleo is a great choice for carnivores looking for fully prepped organic meals, and Sunbasket has organic meat options for its meal kits.
Guide for Choosing the Best Organic Meal Delivery Services
Are Organic Meal Delivery Services Right for You?
When it comes to organic foods, there are so many potential benefits that it’s hard to come up with any reason why an organic meal delivery service would be a bad idea. Here are just a few of the great things about organic farming:
Enhances soil and water quality
Provides safe, healthy livestock habitats
Comparing Organic Meal Delivery Services
Though it may seem like there are many options, choosing the best organic meal delivery service doesn’t have to be overwhelming. Here are a few considerations to help narrow down your choices:
Look at the ingredient lists to get a feel for the overall proportion of organic ingredients.
Do you want organic animal products? Fewer companies offer this option.
Beyond the organic content, does the service meet your other dietary requirements?
Are you looking for meal kits or pre-prepped meals?
Organic Meal Delivery Services as Part of Your Lifestyle
Once you’ve selected a service, getting started is as easy as signing up online, creating an account, choosing your plan, and entering your payment information. You can then manage your subscription with the online tools provided by your service. Often you’ll be able to skip weeks, change your delivery address, or pause your service with just a few clicks on the website.
Frequently Asked Questions
How Much Do Organic Meal Delivery Services Cost?
Price really depends on how much food you want to order. A budget-friendly service like One Potato can send you a couple meals a week for as little as $55.80, while a more premium service like Sakara Life will cost you closer to $289 per week for lunch and dinner and still leave you to fend for yourself on weekends. Most services cost somewhere in between.
What Do Organic Meal Delivery Services Offer?
Organic meal delivery services offer everything from meal kits to ready-to-eat meals, bulk meal prep ingredients, snacks, and a lot more, delivered right to your doorstep. Some, like Trifecta, even offer nutrition information integration with a mobile app to help you track your macros. What will they come up with next?
We sought out meal delivery services that use organic ingredients that are sustainably grown and responsibly sourced to create their meals. Although each company has different sourcing priorities, all list their meals as organic.
Green Chef notes that it is the first meal delivery service to become USDA-certified organic and that most of its ingredients are organic. One Potato states that it uses organic, non-GMO produce. Daily Harvest lists its fruits and vegetables as organic and “thoughtfully sourced.” And Fresh n’ Lean states that its meals are 100 percent organic.
The Spruce Eats does not provide medical advice, so before signing up for any of our organic meal delivery recommendations, it's best to consult with a healthcare professional to make sure it's a service that fits your dietary wants and/or requirements.
The Spruce Eats uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.