Our Favorite Woman-Owned Businesses for Food and Kitchen Products

Get everything from spice kits to table linens from these woman-owned businesses

Our editors independently research, test, and recommend the best products; you can learn more about our review process here. We may receive commissions on purchases made from our chosen links.

best woman-owned businesses

Julie Bang/The Spruce Eats

Our Top Picks

Our Place

This immigrant-founded company offers stylish and ethically-made essentials, including the popular and eco-friendly Always pan.


The sisters behind these chef-crafted Asian-inspired sauce and spice kits strive to share culture and fight for social justice.


From OEKO-TEX-certified bedding to table linens, get comfort and quality without spending a fortune.


Reduce the use of single-use plastics with sustainable products by a brand that partners with UNICEF to provide clean water.


These eco-friendly, low-waste home cleaning products are also very effective.


This Black-owned cookie company is committed to creating tasty snacks that are safe for people with food allergies.

Eat Me Guilt Free

Satisfy your sweet tooth with tasty brownies and other treats from this company founded by an RN and Certified Sports Nutritionist.

Daily Harvest

Tasty meals are more accessible thanks to ready-to-blend soup and smoothie cups.

SOS Chefs

This specialty food shop is a culinary wonderland of hard-to-source spices, vinegar, herbs, and more.

Want to support women in the food industry? Luckily, there are plenty of woman-founded and woman-owned businesses to choose from! Here, our editors and testers share their favorites, with offerings available online. These food and kitchen products include everything from quick and easy meals delivered straight to your door to kitchen cleaning products that are both eco-friendly and effective.

And if producing quality products wasn't enough, some of these woman-led brands are also focused on making amazing contributions to their local and global communities: S'well is helping to make clean water more accessible, dessert makers Partake and Eat Me Guilt Free's provide initiatives for women in the food business, and League of Kitchens offers virtual cooking classes led by immigrant women from all over the world.

Here's our list of the top woman-fronted brands to shop all year round.

Our Place


Courtesy of Our Place

The mission of L.A.-based cookware company Our Place, founded by Pakistani immigrant Shiza Shahid, is to share the connective power of a home-cooked meal through its attractive and ethically made cookware. One of its best-selling pans, the Always Pan, is one of our favorites for good reason: The multi-purpose skillet is made of eco-friendly aluminum.

“The Always Pan can work as a nonstick frying pan, sauté pan, skillet, or saucier with ease,” says Donna Currie, a product tester for The Spruce Eats.

The pan’s distinctive design, impressive performance, and ease of cleaning earned it high marks during our tests. Our Place also partners with local L.A. businesses to improve access to fresh, healthy food in the community. 



Courtesy of Omsom

There’s a reason Omsom kicks off The Spruce Eats’ “On the Fly” series. Founded by fiery sister duo Vanessa and Kim Pham, daughters of Vietnamese refugees, Omsom (which means “rowdy'' in Vietnamese) launched its East Asian and Southeast Asian-inspired sauce and spice pantry kits in 2020.

“They did this with grace and determination, educating everyone who would listen on the culture behind their business, as well as fighting for social justice in their communities and others,’” says Associate Food Editor Lauryn Bodden

Each kit is crafted by well-known NYC-based chefs (hailing from the likes of Jeepney and Fish Cheeks) and includes high-quality ingredients imported from Asia. “It’s more than just experiencing flavor bombs of new spices in an approachable way—it’s a learning experience in so many ways,” Bodden adds.



Courtesy of Parachute

Best known for bedding and bath essentials, Parachute has lovely linens for outfitting tabletops, too. Founder and CEO Ariel Kaye set out to create a brand that offered comfort and quality at an affordable price.

"I love everything about my Parachute purchases,” says Taysha Murtaugh, Editorial Director of Dotdash’s Commerce Food Group. “The colors and the texture feel like home, and the craftsmanship holds up to everyday use.” Parachute’s linen tabletop collection includes a waffle set woven with 100 percent European flax that is garment-dyed and washed. All of the company’s products are OEKO-TEX-certified.



Courtesy of S'well

Sarah Kauss started S’well in 2010 with the aim of helping reduce the use of single-use plastic water bottles. The result? The original S’well 17-ounce triple-insulated water bottle that marries both style and function—the sleek bottle could keep cold drinks cold for up to 36 hours and hot liquids hot for up to 18. Not only that, but the company also partners with UNICEF to help provide clean water to vulnerable communities around the world. Today, S’well’s array of sustainable products also includes colorful tumblers, barware, reusable food bowls, steel straws, and more.

Mary Kate Hoban, Senior Commerce Editor, says she carries her S'well water bottle with her everywhere, especially in the summer. “I love how cold it keeps beverages and the fact that I can throw it in a backpack or purse and it won't get condensation all over my stuff,” she raves. “It's also really cute—I get compliments on my shiny gold one whenever I pull it out.”



Courtesy of Blueland

CEO Sarah Paiji Yoo founded Blueland with the belief that “we shouldn’t have to sacrifice a clean home for a clean planet,” says the household company’s website. That’s why all its household products, including its dish soaps, hand soaps, and multi-surface cleaners, are packaged in reusable bottles and contain only eco-friendly ingredients. Take its multi-purpose cleaner, for instance, which Danielle Directo-Meston, one of our product testers, put to the test.

“The multi-purpose cleaner fared well on my very greasy stovetop, tiled kitchen counter (one of the most annoying areas of our home), dirty solid wood dining table (emphasis on our toddlers’ areas!), and plastic dining table chairs,” she says. Plus, the BPA-free acrylic bottles are both stylish.



Courtesy of Partake

“It’s cookie time, all the time,” according to the Partake website—and the brand aims to make this true for people with food allergies and dietary restrictions. The Black-owned company, founded by CEO Denise Woodard, came about when she found out her daughter was diagnosed with severe food allergies and she ran into a lack of tasty snacks that were also safe for her to consume.

Partake makes non-GMO, vegan cookies that are free from 14 allergens, including peanuts, eggs, dairy, soy, and gluten. Plus, the company is also heavily involved in mentorship programs for women and people of color looking to be involved in the food industry.

But what about the flavor? “These cookies remind me of Chips Ahoy!, which was such a huge part of my childhood. It's hard to believe these are vegan and gluten-free,” says Fran Sales, Associate Commerce Editor, about Partake’s crunchy chocolate chip cookies. “I can see them replacing my Oreo obsession, for sure,” she adds, praising the cookies’ simple ingredients.

Eat Me Guilt Free


Courtesy of Eat Me Guilt Free

“I love a good snack, especially something sweet,” says Kristin Stangl, Associate Food Editor. But she also tries to limit her carb and sugar intake, especially during the week. Enter the brownies from Eat Me Guilt Free. Registered Nurse and Certified Sports Nutritionist Cristie Besu founded the company in response to her clients’ late-night sweets cravings.

Today, Eat Me Guilt Free comprises a team of highly skilled bakers that make everything from the decadent brownies that are Kristin’s go-to daily afternoon treat—which come in flavors like cotton candy, and red velvet cake—to protein bread and protein tortillas. Plus, everything is made from simple ingredients.

“I’ve been a monthly subscriber for nearly a year now,” adds Kristin, who is a huge fan of the original chocolate flavor but also gets the flavor of the month. But what excites her even more is that founder Besu is also launching a Women Entrepreneur Grant to help usher in the next wave of women-owned businesses and to pay her knowledge forward.

Daily Harvest


Courtesy of Daily Harvest

Founded by Rachel Drori in 2015, Daily Harvest’s goal is to make tasty plant-based food more accessible “by eliminating barriers to access, cost, and time,” according to the company’s website. The foods are quick and easy to make, 95 percent organic, and free from fillers, refined sugars, stabilizers, and other additives—and they’re delivered right to your door. While the company got its start with smoothies, the offerings have expanded to include soups, harvest bowls, oat bowls, chia bowls, and more.

"The soup and smoothie cups contain ready-to-blend fruits and veggies—great for a quick breakfast or lunch,” says Taysha Murtaugh. “The gift box is one of my favorite things to send everyone from new parents to family members." 

SOS Chefs


Courtesy of SOS Chefs

SOS Chefs, a small specialty food market that holds many hard-to-source ingredients from all over the world, was founded in 1996 by Atef Boulaabi—“one of the most passionate and knowledgeable people, let alone women, I have ever met,” according to Lauryn Bodden.

Based in the East Village of New York City, Lauryn can only describe SOS Chefs as a culinary wonderland of gourmet spices, vinegar, herbs, syrups, powders, and more. There’s no lack of interesting ingredients, from celery salt to dill pollen to fried grasshopper.

“Plain and simple, if you’re not asking questions, picking [Atef Boulaabi’s] brain, and petting her loveable cat, then you’re doing yourself a disservice,” she adds. Plus, owner Boulabbi makes every ingredient accessible, regardless of your skill level and palate. If you are not fortunate enough to visit in person, SOS Chefs ships nationally.

Fly by Jing


Courtesy of Fly by Jing

Fly by Jing owner and Sichuan chef Jing Gao wanted to share her unique twist on the flavors of her hometown of Chengdu, China, as well as its packed hole-in-the-wall “fly” eateries—“so good they attract diners like flies,” she says on the company’s website. So Gao launched Fly by Jing in 2018, offering carefully crafted sauces, spices, kits, and more, with only 100 percent natural ingredients sourced from Chengdu.

Eric Handelsman, Senior VP of Dotdash’s Food and Drink brands, is a self-professed spicy condiment fanatic—so it makes sense that he got turned on to Fly by Jing from an Instagram ad for its chili crisp. So he ordered the Triple Threat trio of Sichuan sauces, one of Fly by Jing’s bestsellers.

“It had the chili crisp, Zhong sauce, and mala spice mix, and I was instantly addicted to all three,” he raves. Why? “They go on everything from eggs to salads, ice cream to cheese. All three are distinctly delicious.”

Virtual With Us


Courtesy of Virtual With Us

Virtual With Us, founded by Alexandra Schrecengost, aims to connect colleagues from all over with easy and relaxed interactive virtual food and/or beverage pairings. The company’s goal is to curate a business casual social environment where professional relationships can thrive—remotely.

“They have a bounty of passionate food and beverage consultants who tailor their events to your specific needs, making scheduling, receiving supplies, and hosting the day-of event as seamless as possible,” says Victoria Heydt, Editorial Project Manager.

Janie’s Life-Changing Baked Goods


Courtesy of Janie's

“If you cannot tell from the name of this company, your first bite of her famous pie crust cookie will,” raves Food Editor Kysha Harris. “Let me say that again for all of my buttery, flaky, delicate crust fans: pie ... crust ... cookie.”

She’s talking about the popular cookie from Janie’s Life-Changing Baked Goods, based in East Harlem, and a product of that community’s Hot Bread Kitchen incubator program.

“What makes this cookie taste even sweeter is owner Janie Deegan’s journey to this well-deserved victory. Janie has overcome obstacles, worked hard, and been extremely resourceful at continuing to build her business.” Kysha adds.

You can find Janie’s pie crust cookies in Whole Foods and on the company’s website. If you do buy from the website, make sure to get the sampler box and “send a care package to someone whose life needs changing,” Kysha advises. She loves all the flavors, but her “fave-faves” are the original, chocolate, and seasonal rhubarb.

League of Kitchens


Courtesy of League of Kitchens

It’s easy to see why League of Kitchens is our Editorial Director, Heather Ramsdell’s resounding pick. “Lisa Gross created a business that goes so far beyond cooking classes,” she explains. Based in New York City, the immigrant women who make up League of Kitchens lead cooking workshops—and give you insight into their food traditions—directly from their homes (these classes are all offered online). 

These cooks come from all over the globe, from Lebanon to Nepal to Argentina. What makes these workshops even more special is they’ll be teaching you their beloved family recipes. All you need to do is choose a class from their website, and you’ll get a Zoom link, as well as a recipe packet, shopping list, and equipment list. You’ll cook, eat, and share cultural stories with other students, who will likely also be from diverse backgrounds, and the instructor.

League of Kitchens was launched in 2014 and has since hosted hundreds of workshops. Several online reviewers who’ve taken these virtual classes marvel at how well the instructors have converted their in-person cooking classes to an online format—while still cultivating a sense of connection and engagement among the participants.

Auria’s Malaysian Kitchen


Courtesy of Auria's Malaysian Kitchen

When Kysha Harris first tasted the sambal from Auria’s Malaysian Kitchen at an expo of Brooklyn makers years ago, it was love at first bite.

“In fact, right after leaving the expo, I beelined to Sahadi’s on Atlantic Avenue to buy Auria’s lime leaf sambal,” Kysha says, describing the sambal as “unique, bright, spicy, and aromatic for the ages.”

The business, founded by chef Auria Abraham in 2013, was born out of the buzz around the food she was vending at street fairs, pop-ups, and food festivals—as well as her desire to make authentic Malaysian flavors widely available to the American public. The lime leaf sambal, along with Auria’s Kaya coconut jam, is also a Specialty Food Association (SFA) sofi winner. Not only that, but her products have also been featured in countless journals and, in 2020, were featured in Chrissy Teigen’s gift guide—a boon for the small business.

“Auria’s is the authentic Malaysian truth run by a passionate woman, and I dig her for all of that!” Kysha says.

Why Trust The Spruce Eats?

Fran Sales is an Associate Commerce Editor for The Spruce Eats. She consulted The Spruce Eats editors for their favorite woman-owned brands and spent hours researching and writing this list. As a vegan with a sweet tooth, she loves Partake’s crunchy chocolate chip cookies and plans to add them to her after-dinner cookie rotation.

Article Sources
The Spruce Eats uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.
  1. OEKO-TEX. OEKO-TEX buying guide (customer profile Parachute Home, Inc.).

  2. UNICEF.  S'well's charitable partnership with UNICEF USA is doing a world of good.

  3. Hot Bread Kitchen. Voices from the field: Janie's life changing baked goods. May 21, 2020.

  4. Specialty Food Association. Auria's Malaysian Kitchen wins bronze in the Cooking Sauce, Marinade category. April 19, 2018.

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