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Nutrition Facts (per serving) | |
---|---|
431 | Calories |
18g | Fat |
57g | Carbs |
12g | Protein |
Nutrition Facts | |
---|---|
Servings: 5 | |
Amount per serving | |
Calories | 431 |
% Daily Value* | |
Total Fat 18g | 23% |
Saturated Fat 9g | 44% |
Cholesterol 214mg | 71% |
Sodium 467mg | 20% |
Total Carbohydrate 57g | 21% |
Dietary Fiber 4g | 15% |
Protein 12g | |
Calcium 208mg | 16% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
This blueberry blintz recipe is common throughout Eastern Europe. It starts with a thin, unleavened, crepe-like pancake that can be made with various flours and is folded around a blueberry filling. Here's more about Eastern European blintzes.
Serve these blintzes for brunch, breakfast, or dessert.
Ingredients
- For the Batter:
- 1 cup milk
- 1/4 cup water (cold)
- 2 large eggs
- 1 cup all-purpose flour
- 1 pinch salt
- 1 tablespoon sugar
- 3 tablespoons melted butter
- For the Filling:
- 1/2 cup sugar
- 1/4 teaspoon cinnamon
- Optional: 1 teaspoon lemon zest (diced)
- 1 1/4 pounds blueberries (washed and stemmed)
- Garnish: Confectioners' sugar
Steps to Make It
-
In a blender or food processor, combine milk, water, egg, flour, salt, and sugar. Blend until batter is lump-free, about 15 seconds or longer. Add the melted butter and blend for another 5 minutes. Refrigerate batter for at least 1 hour.
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Meanwhile, in a large saucepan, combine sugar, cinnamon, lemon zest (if using), and blueberries. Toss and place over medium heat. Allow it to come to a boil, reduce heat and simmer 2 minutes. Remove from heat.
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Lightly coat an 8-inch crepe pan or nonstick skillet with cooking spray. Place over medium heat. Pour in 1/4 cup batter and swirl until the bottom of the pan is completely coated. Pour off any excess. Cook 30 to 45 seconds.
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Flip and cook an additional 30 seconds.
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Remove to a plate and cover with a paper towel to prevent drying. Repeat with the rest of the batter.
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When ready to assemble, use a slotted spoon to place 1 to 2 tablespoons of berries (leave the sauce for garnish) on the lower third of the pancake.
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Fold the bottom up and away from you to cover the filling.
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Fold the two sides in toward the center.
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Roll the pancake away from you, ending with seam side down. Repeat with remaining pancakes and filling. If your pan is well-seasoned, it shouldn't need to be coated with additional vegetable spray.
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Heat the same pan over medium heat and add butter to fry each side of the blintzes for about 2 minutes until crisp.
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Remove to a serving place, garnish with blueberry sauce and confectioners' sugar.
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