Boston Baked Beans

By John Mitzewich

Updated 04/03/19

Boston baked beans

Susan Marie Andersson / Photolibrary / Getty Images

  • Total: 3 hrs 30 mins
  • Prep: 30 mins
  • Cook: 3 hrs
  • Yield: 10 servings
Nutritional Guidelines (per serving)
274 Calories
5g Fat
44g Carbs
14g Protein
See Full Nutritional Guidelines Hide Full Nutritional Guidelines
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Nutrition Facts
Servings: 10 servings
Amount per serving
Calories 274
% Daily Value*
Total Fat 5g 7%
Saturated Fat 2g 8%
Cholesterol 12mg 4%
Sodium 574mg 25%
Total Carbohydrate 44g 16%
Dietary Fiber 9g 32%
Protein 14g
Calcium 125mg 10%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)

They don't call Boston "Beantown" for nothing. Boston baked beans has been spreading happiness at picnics and potlucks for hundreds of years. Boston baked beans are usually made with navy beans, but any small dried bean will work in this recipe.

Ingredients

  • 1 pound dry navy beans
  • 6 cups water
  • Pinch of baking soda
  • 1 bay leaf
  • 6 strips bacon, cut in 1/2-inch pieces or 4 ounces traditional salt pork
  • 1 yellow onion, diced
  • 1/3 cup molasses
  • 1/4 cup packed dark brown sugar
  • 1 teaspoon dry mustard
  • 1 1/2 teaspoon salt, or to taste
  • 1/2 teaspoon freshly ground black pepper

Steps to Make It

  1. Soak the beans in the 6 cups of water overnight in a large saucepan or Dutch oven.

  2. Add a pinch of baking soda and bay leaf, and bring to a boil. Reduce the heat to medium and simmer for 10 minutes.

  3. Drain into a colander set over a large bowl, and reserve the liquid.

  4. Preheat oven to 300 F.

  5. Transfer the drained beans into a Dutch oven, or bean pot if you have one, and add the rest of the ingredients. Stir until combined. Add enough of the reserved water to just barely cover the beans.

  6. Cover the pot tightly and place in the oven for 1 hour.

  7. Uncover and check the liquid level - do not stir the beans. Add some more reserved liquid if the beans are getting too dry. Cover and cook 1 more hour.

  8. Uncover and test the beans; they should be getting tender, but if they're still firm, cover and cook a bit longer, adding a splash of water if they're getting too dry.

  9. When tender, turn the heat up to 350 F and continue to cook uncovered for another 30 minutes or so. This last 30 minutes is to give the beans a nice crust on top, as well as reduce the liquid to a thick, syrupy consistency. Remove when ready and serve hot or room temperature.

Note: the cooking times will vary, but the process will not. After boiling, bake the beans covered until tender, and finish uncovered until the beans are crusty and liquid has thickened.

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