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The Spruce / Ali Redmond
Nutrition Facts (per serving) | |
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781 | Calories |
44g | Fat |
28g | Carbs |
48g | Protein |
Nutrition Facts | |
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Servings: 4 | |
Amount per serving | |
Calories | 781 |
% Daily Value* | |
Total Fat 44g | 56% |
Saturated Fat 15g | 73% |
Cholesterol 150mg | 50% |
Sodium 1504mg | 65% |
Total Carbohydrate 28g | 10% |
Dietary Fiber 5g | 19% |
Total Sugars 12g | |
Protein 48g | |
Vitamin C 27mg | 135% |
Calcium 184mg | 14% |
Iron 4mg | 21% |
Potassium 1372mg | 29% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Once considered scrap meat, pork belly is now featured on trendy restaurant menus around the world. It's a fatty piece of meat, but when handled properly, it is delicious. This braised pork belly recipe is succulent and flavorful because it sits in a dry rub overnight and is then slowly cooked in a flavorful liquid.
This recipe is from Chef Donald Link of Cochon Restaurant in New Orleans. He and his partner, Chef Stephen Stryjewski, know their pork: The name of their restaurant is even French for "pig."
Enjoy this pork belly with such sides as mac and cheese, baked beans, coleslaw, or salad.
Click Play to See This Braised Pork Belly Recipe Come Together
Ingredients
For the Dry Rub Marinade:
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1 tablespoon kosher salt
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1 tablespoon ground fennel seed
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1 tablespoon ground allspice
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1 tablespoon ground black pepper
For the Pork:
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1 1/2 pounds pork belly (1 rectangular piece, at least 60 percent lean)
For the Braising Liquid:
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1 tablespoon olive oil, plus more for sautéing pork
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1 medium yellow onion, chopped
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1 large carrot, peeled and chopped
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3 ribs celery, chopped
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3 cloves garlic
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3 whole tomatoes
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2 cups dry white wine
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1 (2-inch) cinnamon stick
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1 whole star anise pod
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2 whole juniper berries
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1 whole clove
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1 quart chicken stock
Steps to Make It
Make the Dry Rub Marinade
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Gather the dry rub ingredients and pork.
The Spruce Eats / Ali Redmond
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In a small bowl, combine the salt, fennel seed, allspice, and black pepper until thoroughly mixed.
The Spruce Eats / Ali Redmond
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Rub onto all sides of the pork belly.
The Spruce Eats / Ali Redmond
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Place the belly in a nonreactive pan and top the meat with any remaining dry rub.
The Spruce Eats / Ali Redmond
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Cover with plastic wrap and refrigerate overnight.
The Spruce Eats / Ali Redmond
Make the Braising Liquid
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Gather braising ingredients.
The Spruce Eats / Ali Redmond
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In a large saucepan, heat the oil over medium heat.
The Spruce Eats / Ali Redmond
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Sauté the onion, carrot, and celery in olive oil until soft, about 5 minutes.
The Spruce Eats / Ali Redmond
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Add the garlic and whole tomatoes and cook another 5 minutes.
The Spruce Eats / Ali Redmond
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Add the wine and cook until evaporated.
The Spruce Eats / Ali Redmond
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Add the cinnamon stick, star anise, juniper berries, cardamom, clove, and chicken stock. Bring to a boil.
The Spruce Eats / Ali Redmond
Cook the Pork Belly
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Heat the oven to 325 F. Remove the belly from the refrigerator and place in a roasting pan.
The Spruce Eats / Ali Redmond
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Place the tomatoes around the pork.
The Spruce Eats / Ali Redmond
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Pour the hot braising liquid over the pork belly.
The Spruce Eats / Ali Redmond
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Cover with aluminum foil and place in the oven. Cook for 3 1/2 hours or until completely tender when pierced with a fork. (The pork belly can be prepared up to this point and refrigerated in the braising liquid until ready to proceed to the next step.)
The Spruce Eats / Ali Redmond
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Remove the belly from the braising liquid and cool slightly. Raise the oven to 400 F.
The Spruce Eats / Ali Redmond
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Cut the belly into 4 portions.
The Spruce Eats / Ali Redmond
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Add a little oil to a hot skillet and sauté for 2 minutes, fat-side down. Finish warming in the oven for 5 minutes, then serve.
The Spruce Eats / Ali Redmond
Tip
- Check your pork with an instant-read thermometer to make sure that it is done. The USDA's food safety guidelines state that the minimum safe internal temperature for whole pork cuts is 145 F.
How to Store and Freeze
- Any leftover pork belly can be stored in an airtight container in the refrigerator for up to three days.
- To freeze cooked pork belly, place in a freezer container and freeze for up to four months.
What's the difference between pork belly and bacon?
Pork belly is from the belly area of the pig, the same place where bacon comes from. The difference is that bacon is sliced and cured, while pork belly is not.
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