Grape Nuts Muffins

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Ratings (14)
  • Total: 35 mins
  • Prep: 15 mins
  • Cook: 20 mins
  • Yield: 12 Servings
Nutritional Guidelines (per serving)
170 Calories
9g Fat
17g Carbs
5g Protein
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)

Grape nuts muffins are the perfect afternoon treat or breakfast on the go. This 6-step recipe prepares a dozen muffins in under 30 minutes and can be altered to your liking. Want to add a little fiber to your morning routine? Add some oat bran. Do you like your muffins to have a little more texture? Add some more nuts.


  • 1 1/2 cups all-purpose flour, 6 3/4 ounces

  • 3 teaspoons baking powder
  • 1/2 teaspoon salt
  • 3 tablespoons sugar
  • 3/4 cup Grape Nuts cereal
  • 1 large egg, well beaten
  • 1 cup milk
  • 3 tablespoons melted shortening

Steps to Make It

  1. Preheat oven to 425 F.

  2. Grease and flour muffin pans or line with paper liners.

  3. In a bowl, combine the flour, baking powder, salt, and sugar; whisk to blend thoroughly. Add the cereal and mix.

  4. Combine the beaten egg, milk, and melted shortening; add to dry mixture and mix just until all ingredients are moistened.

  5. Fill the prepared muffin pans about 2/3 full.

  6. Bake for 18 to 22 minutes, or until done.

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