Grape Nuts Muffins

muffins
Brian Macdonald / Getty Images
  • 35 mins
  • Prep: 15 mins,
  • Cook: 20 mins
  • Yield: 12 Servings
Ratings (11)

Grape nuts muffins are the perfect afternoon treat or breakfast on the go. This 6-step recipe prepares a dozen muffins in under 30 minutes and can be altered to your liking. Want to add a little fiber to your morning routine? Add some oat bran. Do you like your muffins to have a little more texture? Add some more nuts.

What You'll Need

  • 1 1/2 cups all-purpose flour, 6 3/4 ounces
  • 3 teaspoons baking powder
  • 1/2 teaspoon salt
  • 3 tablespoons sugar
  • 3/4 cup Grape Nuts cereal
  • 1 large egg, well beaten
  • 1 cup milk
  • 3 tablespoons melted shortening

How to Make It

  1. Preheat oven to 425 F.
  2. Grease and flour muffin pans or line with paper liners.
  3. In a bowl, combine the flour, baking powder, salt, and sugar; whisk to blend thoroughly. Add the cereal and mix.
  4. Combine the beaten egg, milk, and melted shortening; add to dry mixture and mix just until all ingredients are moistened.
  5. Fill the prepared muffin pans about 2/3 full.
  6. Bake for 18 to 22 minutes, or until done.

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Nutritional Guidelines (per serving)
Calories 170
Total Fat 9 g
Saturated Fat 3 g
Unsaturated Fat 4 g
Cholesterol 82 mg
Sodium 412 mg
Carbohydrates 17 g
Dietary Fiber 1 g
Protein 5 g
(The nutrition information on our recipes is calculated using an ingredient database and should be considered an estimate. Individual results may vary.)