Brenda Bennett

Brenda Bennett
Business: Sugar-Free Mom
Expertise: keto cooking, sugar-free cooking, gluten-free cooking

Brenda Bennett is a recipe developer, writer, and food photographer. She is the author of a sugar-free cookbook and a keto cookbook, with recipes for the whole family.


  • Sugar-free recipe developer
  • Author of a sugar-free cookbook
  • Food photographer


Brenda Bennett is a former writer for The Spruce, contributing articles and recipes for over a year. Since 2011, her blog focuses on sugar-free cooking. Brenda works with many brand affiliations.


Brenda Bennett holds a master's degree in special education.

Awards and Publications

Her work has been featured in Clean Eating magazine,, "Cooking With Trader Joe's Cookbook,", DailyBuzz Food,,, and The Huffington Post. 

She is the author of the cookbook "Sugar-Free Mom, Naturally Sweet and Sugar-Free Recipes for the Whole Family."

Her blog was noted as one of the best sugar-free living blogs by Healthline in 2017.

About The Spruce

The Spruce, a Dotdash brand, is a new kind of home website offering practical, real-life tips and inspiration to help you create your best home. The Spruce family of brands, including The Spruce, The Spruce Eats, The Spruce Pets, and The Spruce Crafts collectively reach 30 million people each month.

For more than 20 years, Dotdash brands have been helping people find answers, solve problems, and get inspired. We are one of the top-20 largest content publishers on the Internet according to comScore, a leading Internet measurement company, and reach more than 30% of the U.S. population every month. Our brands collectively have won more than 20 industry awards in the last year alone and, most recently, Dotdash was named Publisher of the Year by Digiday, a leading industry publication.

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