Broccoli with Garlic and Red Onion

Broccoli With Garlic
Broccoli With Garlic. Photo: Diana Rattray
Ratings (5)
  • Total: 15 mins
  • Prep: 10 mins
  • Cook: 5 mins
  • Yield: 4 servings
Nutritional Guidelines (per serving)
152 Calories
7g Fat
21g Carbs
5g Protein
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)

Walnut oil gives this broccoli recipe an interesting flavor, but feel free to use olive oil or another nut oil.

Ingredients

  • 16 ounces broccoli florets
  • 1 tablespoon butter
  • 1 tablespoon roasted walnut oil or olive oil
  • 2 cloves garlic, finely minced
  • 1/4 cup finely chopped red onion
  • 2 teaspoons lemon juice
  • 1/2 teaspoon salt
  • Dash black pepper

Steps to Make It

Steam the broccoli just until tender.

In a small saucepan, heat the butter and oil; add minced garlic, red onion, and lemon juice. Cook just until tender. Toss with the broccoli along with the salt and pepper. Taste and adjust seasonings.

Serves 4.