Browned Garlic Brussels Sprouts Recipe

Garlic Brussels Sprouts. Mackenzie Kosut
Ratings (5)
  • Total: 25 mins
  • Prep: 5 mins
  • Cook: 20 mins
  • Yield: 4 to 6 servings
Nutritional Guidelines (per serving)
99 Calories
4g Fat
14g Carbs
4g Protein
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Nutrition Facts
Servings: 4 to 6 servings
Amount per serving
Calories 99
% Daily Value*
Total Fat 4g 5%
Saturated Fat 2g 12%
Cholesterol 10mg 3%
Sodium 22mg 1%
Total Carbohydrate 14g 5%
Dietary Fiber 3g 11%
Protein 4g
Calcium 73mg 6%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)

This is a Brussels sprouts dish sure to please even the most picky eaters at the table. This browned garlic Brussels sprouts recipe caramelizes garlic and Brussels sprouts to sweet, golden perfection. A sprinkle of lemon juice and seasonings provide a healthy way to make the flavors pop in this quick and easy side dish.

Ingredients

  • 3 cloves garlic, sliced
  • 2 tablespoons butter
  • 1 pound Brussels sprouts, halved
  • 1 tablespoon fresh lemon juice
  • 1/4 teaspoon salt
  • 1/4 teaspoon paprika

Steps to Make It

How to make garlic Brussels sprouts:

Melt the butter in a large skillet set over medium heat and sauté the garlic until it just starts to turn brown. Transfer the browned garlic to a bowl and set it aside.

Arrange the Brussels sprouts, cut side down, in the hot skillet and allow them to cook without stirring for 10 to 15 minutes. The bottoms will be lightly caramelized when they are done.

Toss the browned Brussels sprouts with the reserved garlic, lemon juice, salt, and paprika. Serve them hot.

This browned garlic Brussels sprouts recipe makes 4 to 6 servings.