|Nutritional Guidelines (per serving)|
|Amount per serving|
|% Daily Value*|
|Total Fat 52g||67%|
|Saturated Fat 21g||106%|
|Total Carbohydrate 49g||18%|
|Dietary Fiber 3g||11%|
|Total Sugars 4g|
|Vitamin C 16mg||82%|
|*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.|
Nothing beats a big pile of wings during a football game, but this delicious casserole comes pretty close, and it's the perfect way to satisfy those spicy cravings. It's packed with all of that amazing Buffalo wing flavor without the deep-frying or messy fingers—a wonderful way to serve up your favorite app and call it dinner.
The great thing about this recipe is its versatility. It's easy to give this casserole a paleo-friendly spin—just sub in cauliflower rice for the Tater Tots. You can also swap in regular potatoes or sweet potatoes, depending on what you have on hand, or sneak in some cooked chopped spinach to amp up the health factor.
The Buffalo chicken casserole is insanely easy to whip together, especially if you buy a precooked rotisserie chicken and shred it up quickly at home. The ingredients are all easy to find, and the tray bakes up in no time at all. It's great as a complete meal that pleases the whole family, or you can use it as a side. It's even good as dip for chips or a spread for veggies.
If you're really obsessed with Buffalo chicken, you can also try making it into mac and cheese. The possibilities to serve this delectable snack are endless.
3 cups chopped cooked chicken, rotisserie, grilled, or poached
16 ounces sour cream
1/3 cup Buffalo wing sauce, or your favorite hot sauce
1 (10 1/2-ounce) can cream of chicken soup
2 cups shredded pepper jack cheese, plus more if desired
1 (32-ounce) bag frozen Tater Tots
1 teaspoon salt
1 teaspoon pepper
Chopped celery, optional, for garnish
Ranch dressing , optional, for garnish
Chopped parsley, optional, for garnish
Gather the ingredients.
Add the cooked chicken, sour cream, wing sauce, cream of chicken soup, pepper jack cheese, and frozen Tater Tots to a large bowl.
Stir the ingredients gently to completely combine. Make sure the sauce and sour cream are evenly distributed. Use a spatula to help combine the ingredients. Add a teaspoon of salt and pepper.
Spray a 9 x 13-inch casserole dish with nonstick cooking spray. Pour the mixture into the casserole dish and spread it evenly into the dish. Top with more shredded cheese if you wish.
Place in the oven at 350 F and bake for 25 to 30 minutes or until slightly browned and bubbly. Top with chopped celery, ranch dressing, and chopped parsley if you wish.
Serve and enjoy.
- This is a great way to use up homemade chicken that you baked or made in the Instant Pot. Shred up the bird yourself and use it for this recipe. You'll have plenty of leftovers to top on a salad or add to a soup.
- You can add more or less Buffalo wing sauce, depending on how spicy you like your food. The sauce is what gives most of the flavor to the recipe.
- Make the casserole low carb by replacing the Tater Tots with a 32-ounce bag of frozen cauliflower rice. It is a nice way to sneak in a ton of veggies and fits into a paleo diet.
- If you want the dish to be a little less spicy, you can use cheddar cheese instead of pepper jack. Any slightly firm shredded cheese will yield the same results.
- You can also top the casserole with sliced scallions.