Bulgarian Rice Pudding Recipe - Oriz Puding

Rice pudding
Rice pudding. Michael M_ller / EyeEm / Getty Images
  • 65 mins
  • Prep: 5 mins,
  • Cook: 60 mins
  • Yield: 4 servings

Bulgarian rice pudding, or oriz puding, is one of the most frequently served desserts in the Balkan country of Bulgaria. What sets it apart from other rice puddings is the addition of lemon zest and a pistachio and rose petal garnish. Rose water and rose oil are used in many Bulgarian dishes.

What You'll Need

  • 1/2 cup short-grain white rice
  • 3 tablespoons sugar
  • 3 3/4 cups whole milk
  • 2 tablespoons butter
  • 1 cinnamon stick
  • 1 strip lemon zest
  • Optional: pistachios and rose petals

How to Make It

  1. Place rice, sugar, milk, butter, cinnamon and zest into a large, heavy-bottomed saucepan.
  2. Cook over very low heat, stirring frequently, but do not let boil, for 45 minutes to 1 hour or until creamy, thick and rice is tender. Discard cinnamon stick and zest.
  3. Serve warm or at room temperature garnished with shelled pistachio halves and rose petals (if desired).
Nutritional Guidelines (per serving)
Calories 320
Total Fat 13 g
Saturated Fat 8 g
Unsaturated Fat 4 g
Cholesterol 38 mg
Sodium 100 mg
Carbohydrates 41 g
Dietary Fiber 2 g
Protein 9 g
(The nutrition information on our recipes is calculated using an ingredient database and should be considered an estimate. Individual results may vary.)