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Nutrition Facts (per serving) | |
---|---|
445 | Calories |
17g | Fat |
62g | Carbs |
16g | Protein |
Nutrition Facts | |
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Servings: 4 | |
Amount per serving | |
Calories | 445 |
% Daily Value* | |
Total Fat 17g | 22% |
Saturated Fat 10g | 48% |
Cholesterol 41mg | 14% |
Sodium 810mg | 35% |
Total Carbohydrate 62g | 22% |
Dietary Fiber 10g | 34% |
Total Sugars 14g | |
Protein 16g | |
Vitamin C 60mg | 298% |
Calcium 235mg | 18% |
Iron 5mg | 28% |
Potassium 1208mg | 26% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
This Olive Garden inspired pasta dish is made with a variety of fresh vegetables, including broccoli, summer squash, tomatoes, carrots, and mushrooms.
Concentrated beef stock or condensed beef broth could be substituted for the water and bouillon granules. For a vegetarian version, use vegetable bouillon instead of beef.
Ingredients
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4 ounces (1/2 cup) unsalted butter
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1 1/2 cups chopped onion
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3/4 cup julienned carrots
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1 1/2 cups broccoli florets, cut into 1-inch pieces
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8 ounces fresh mushrooms, sliced
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3 small yellow summer squash, or zucchini, halved and thinly sliced
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1 clove garlic, minced
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1 1/2 cups water
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1 tablespoon beef bouillon granules, or base
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1/4 cup oil-packed sun-dried tomatoes, drained and minced
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1 1/4 cups crushed tomatoes in puree
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1 tablespoon fresh parsley, finely chopped
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1/4 teaspoon oregano
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1/4 teaspoon rosemary, crumbled
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1/8 teaspoon crushed red pepper flakes
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1 pound fresh angel hair pasta
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1/2 cup grated Parmesan cheese
Steps to Make It
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Gather the ingredients.
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Melt butter in a Dutch oven or large pot over medium heat.
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Sauté onion and carrots for 5 minutes.
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Add broccoli, mushrooms, squash, and garlic and then sauté for 2 minutes longer.
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Add water, beef bouillon, sun-dried tomatoes, parsley, oregano, rosemary, and red pepper flakes, stir well and bring to a simmer. Cook for 8 to 10 minutes or until the vegetables are tender.
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Meanwhile, cook the angel hair pasta in boiling salted water following the package directions. Drain well.
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Drain the pasta and add to the sauce, tossing to coat.
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Sprinkle freshly grated Parmesan over the top and serve.
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