Carrot Sticks with Peanut Butter Healthy Snack

Carrot sticks
Diane Macdonald/Getty Images
Prep: 5 mins
Cook: 0 mins
Total: 5 mins
Servings: 2 servings
Nutritional Guidelines (per serving)
216 Calories
16g Fat
13g Carbs
8g Protein
See Full Nutritional Guidelines Hide Full Nutritional Guidelines
Nutrition Facts
Servings: 2
Amount per serving
Calories 216
% Daily Value*
Total Fat 16g 21%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 192mg 8%
Total Carbohydrate 13g 5%
Dietary Fiber 4g 14%
Protein 8g
Calcium 37mg 3%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)

The combination of carrot sticks and peanut butter is surprisingly delicious. Crunchy, sweet carrot sticks are topped with creamy peanut butter in this healthy snack that will keep you going all afternoon.

If you don't want to cut the carrots yourself, just use pre-cut baby carrots, which you can find in the produce section of your local supermarket.


  • 2 large carrots (washed, trimmed and scraped)
  • 4 tablespoons peanut butter (creamy)

Steps to Make It

  1. Gather the ingredients.

  2. Cut carrots into 2-inch pieces, or use pre-cut baby carrots.

  3. Spread each carrot piece with a little peanut butter.

  4. Enjoy!


  • Use pre-cut carrots for a quicker way to make this healthy snack.