Feta-Stuffed Chicken Breasts

cheese stuffed chicken breasts

The Spruce


Prep: 20 mins
Cook: 45 mins
Total: 65 mins
Servings: 4 servings
Yield: 4 chicken breasts
Nutrition Facts (per serving)
401 Calories
17g Fat
19g Carbs
44g Protein
Show Full Nutrition Label Hide Full Nutrition Label
Nutrition Facts
Servings: 4
Amount per serving
Calories 401
% Daily Value*
Total Fat 17g 22%
Saturated Fat 6g 29%
Cholesterol 122mg 41%
Sodium 1529mg 66%
Total Carbohydrate 19g 7%
Dietary Fiber 4g 14%
Total Sugars 10g
Protein 44g
Vitamin C 21mg 107%
Calcium 189mg 15%
Iron 4mg 23%
Potassium 1080mg 23%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)

Change up your chicken recipe with this delicious feta-stuffed baked chicken in tomato sauce. Although easy to make, this dish is elegant enough to serve to company. And one of the best things about it is that you can make this chicken ahead of time for your next dinner party.

Boneless chicken breasts are filled with an herb-feta mixture and then covered with a tomato sauce and feta and Parmesan cheese. The dish is then baked until bubbling and golden brown. Perfect served over pasta with a green salad on the side.


  • 1/2 cup crumbled feta cheese

  • 3 tablespoons chopped fresh parsley

  • 1/2 teaspoon dried oregano leaves

  • 2 tablespoons olive oil

  • 4 boneless, skinless chicken breasts

  • 1 (14-ounce) can diced tomatoes with roasted garlic, undrained

  • 1 (8-ounce) can tomato sauce

  • 2 tablespoons cornstarch

  • 3 tablespoons grated Parmesan cheese

  • 1 pound spaghetti, or other pasta, optional

Steps to Make It

  1. Gether the ingredients.

    Stuffed Chicken Breasts Recipe ingredients
     The Spruce
  2. Preheat the oven to 375 F.

  3. In a small bowl, combine the feta cheese, parsley, oregano, and olive oil. Mix gently until this mixture is well combined.

    Stuffed Chicken Breasts Recipe
     The Spruce
  4. Cut a 3-inch slit into the thick side of each chicken breast to form a pocket, being careful to not cut completely through the flesh to the other side.

    Stuffed Chicken Breasts Recipe
     The Spruce
  5. Spoon 1/4 of the filling into each pocket. Place the chicken in an ungreased 2-quart baking dish.

    Stuffed Chicken Breasts Recipe
     The Spruce
  6. In another small bowl, mix the tomatoes, tomato sauce, and cornstarch. 

    Stuffed Chicken Breasts Recipe
     The Spruce
  7. Pour over the chicken in the baking dish.

    Stuffed Chicken Breasts Recipe
     The Spruce
  8. Sprinkle the chicken with any leftover feta cheese and the Parmesan cheese.

    Stuffed Chicken Breasts Recipe
     The Spruce
  9. Bake the chicken for 35 to 45 minutes, or until the chicken is thoroughly cooked to 165 F. Serve the chicken and sauce with spaghetti or another type of pasta.

    Stuffed Chicken Breasts Recipe
     The Spruce

Recipe Tips

Always cook chicken to 165 F and test it with a reliable meat thermometer for food safety reasons. When you test the chicken for doneness, make sure that the thermometer is not inserted into the stuffing; you need to place it in the chicken meat for an accurate reading.

If you are preparing the chicken prior to serving it, stuff the chicken and put the stuffed breasts in the baking dish. Combine the tomato sauce mixture just before you want to bake the chicken; otherwise, the cornstarch will break down in the acidic tomato mixture.

If you prefer, try serving this chicken dish with couscous instead of pasta. You can even combine 2 tablespoons of the tomato sauce and 1/2 teaspoon dried oregano with the water you use to prepare the couscous​.

Recipe Variations

Once you have mastered the technique of stuffing the chicken breasts, feel free to experiment with other combinations, including sauteed spinach and cheese, creamy mushroom sauce, diced chorizo, and sauteed onions.

If you don't like feta (or don't have any on hand), you can substitute any kind of cheese you'd like for the feta cheese in this recipe. Even a strong-flavored cheese such as sharp cheddar or gorgonzola will work. Make sure you crumble the cheese into small pieces so it's easy to stuff inside the chicken breasts.