Chicken Kofta Recipe

chicken kofta
Nobuo Kawaguch / Sebun Photo / Getty Images
  • 30 mins
  • Prep: 10 mins,
  • Cook: 20 mins
  • Yield: 4 Servings
Ratings

Chicken kofta is perfect for those who don't eat red meat or are trying to cut back. The flavor of this chicken kofta recipe is great!

What You'll Need

  • 1 lb. ground chicken
  • ½ tablespoon fresh parsley, chopped
  • ½ red bell pepper, diced
  • ½ clove of garlic, finely chopped
  • ½ teaspoon pepper
  • 1 tablespoon onion, chopped

How to Make It

  1. Heat oven to 350 F.
  2. In a food processor, combine the red bell pepper, parsley, garlic, pepper, and onion until thoroughly mixed. Ingredients can be used as listed but tend to hold better when mixed with the chicken.
  3. Pour the mixture into a large bowl and add chicken and mix well.
  4. Wet hands with water and form the mixture into balls, patties, or cigar-shaped pieces, whichever you desire.
  5. Place on greased cookie sheet or shallow baking dish in oven and cook for twenty minutes.
  1. Chicken kofta can also be cooked on a grill, either on skewers or alone, or pan-fried for 8 to 10 minutes, turning halfway through cook time.
Nutritional Guidelines (per serving)
Calories 322
Total Fat 15 g
Saturated Fat 4 g
Unsaturated Fat 6 g
Cholesterol 95 mg
Sodium 96 mg
Carbohydrates 13 g
Dietary Fiber 1 g
Protein 32 g
(The nutrition information on our recipes is calculated using an ingredient database and should be considered an estimate. Individual results may vary.)