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The Spruce / Diana Rattray
Nutrition Facts (per serving) | |
---|---|
370 | Calories |
17g | Fat |
13g | Carbs |
39g | Protein |
Nutrition Facts | |
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Servings: 6 | |
Amount per serving | |
Calories | 370 |
% Daily Value* | |
Total Fat 17g | 21% |
Saturated Fat 7g | 34% |
Cholesterol 122mg | 41% |
Sodium 266mg | 12% |
Total Carbohydrate 13g | 5% |
Dietary Fiber 1g | 2% |
Total Sugars 0g | |
Protein 39g | |
Vitamin C 5mg | 24% |
Calcium 29mg | 2% |
Iron 2mg | 12% |
Potassium 374mg | 8% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Chicken piccata is a classic Italian comfort food dish of chicken in a lemony caper sauce. It's one of those dinners that looks fancier than it actually is, which means you can serve it quickly on a weeknight for the family, on the weekend, or for guests or a special occasion. It works equally well in any of those situations. Chicken with lemon and parsley is a classic combination.
For best results and quickest cooking, use small chicken breasts, chicken tenders, or simply cut larger chicken breasts into strips. To make it extra special, use Meyer lemons in the dish if they're in season. They are unique insofar as you can eat them in a way that you wouldn't want to eat a typical lemon, and the aroma and taste are more floral.
Ingredients
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4 tablespoons (2 ounces) unsalted butter
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2 tablespoons olive oil
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6 large boneless, skinless chicken breasts, about 2 pounds
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3/4 cup all-purpose flour
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Kosher salt, to taste
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Freshly ground black pepper, to taste
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1 clove garlic, minced
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1/2 cup low-sodium chicken broth, or half dry white wine
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6 tablespoons fresh Meyer lemon juice, or regular lemon juice
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2 tablespoons capers, drained, optional
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3 tablespoons finely chopped fresh parsley
Steps to Make It
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In a large skillet or sauté pan, heat the butter and olive oil over medium heat.
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If the chicken breasts are large, cut them into strips or cut them horizontally to make cutlets. Chicken tenders may also be used in the recipe.
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Put the flour in a shallow bowl or on a plate.
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Sprinkle the chicken with kosher salt and pepper and coat with the flour. Arrange the chicken in the skillet, and cook until browned and cooked through, turning to brown all sides.
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Remove the chicken to a plate, and add the garlic to the pan. Cook for 1 minute. Add the chicken broth (or chicken broth and wine mixture) and the lemon juice. Bring to a boil. Add the chicken back to the pan along with capers, if using. Bring back to a boil. Reduce the heat to low, and simmer for 5 minutes.
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Garnish servings with fresh chopped parsley.
Variations
- Meyer lemons soften and mellow when they're cooked and really infuse a dish like this with a new level of flavor. If you want to amplify the lemon, slice an additional Meyer lemon into thin rounds and add them to the pan during the last 5 minutes or so of cooking while everything is simmering.
- If you're out of capers, feel free to use a couple of olives, finely chopped; you don't need much as a little goes a long way.
Tips
- Chicken piccata is especially good when served with either rice or pasta; in particular, we like to pair it with white rice or angel hair pasta.
- If you use white wine instead of chicken stock, make sure you pick a wine that you enjoy drinking, and serve it alongside the meal if desired.
- Pair this meal with a green salad and a loaf of crusty bread to sop up the extra sauce on the plate.
How to Store and Freeze Chicken Piccata With Lemon and Parsley
Once cooked, this dish will keep in the refrigerator for three to five days if it's sealed in a tight container. You can freeze cooked chicken piccata too, if desired. Wrap the chicken in plastic and then foil, and transfer to a zip-close plastic bag suitable for the freezer. Try to squeeze as much air out of the bag as possible before sealing it.
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