The most recognizable chicken soup in Greece is Avgolemono (ahv-goh-LEH-moh-no) or Egg-Lemon soup. With Avgolemono, the traditional broth is thickened with eggs and flavored with lemon to make a dense, creamy soup well suited to colder weather. This Greek chicken soup recipe is simpler; it's not quite as heavy, but it still makes a hearty, chunky soup with a rich flavorful broth.
- 1 whole chicken, 3 1/2 to 4 lbs.
- 2 to 3 celery stalks with leaves, cut in half
- 1 onion, peeled
- Salt and pepper to taste
- 2 tbsp. olive oil
- 2 onions, diced
- 2 carrots, diced
- 2 celery stalks, diced
- 1 large potato, diced
- 1 bay leaf
- 1 15 oz. can diced tomatoes, with liquid
- 1/2 cup orzo pasta
- Salt and freshly ground black pepper to taste
- Clean the chicken and remove skin and excess fat.
- Add 8 cups water to a large soup pot and add chicken, celery, onion, salt, and pepper.
- Bring liquid to a boil and simmer partially covered for approximately 45 minutes.
- Remove the chicken and set aside to cool.
- Discard onion and celery.
- Carefully strain the broth through a fine sieve and reserve. If you choose to de-fat the stock, you can refrigerate it overnight and simply skim the fat off the top before using.
- Heat the olive oil in the soup pot and add onions, carrots, celery, and potato.
- Saute the vegetables for 5 to 10 minutes or until tender.
- Return the broth to the pot, add bay leaf and diced tomatoes and 1/2 cup orzo pasta.
- Simmer partially covered for at least 45 minutes until vegetables are cooked through.
- Stir the pot occasionally so that the pasta does not stick to the bottom.
- While the soup simmers, remove the chicken meat from the carcass.
- Dice the chicken and return to the pot to be heated. You may need to add a little bit of water or canned chicken broth to supplement the liquid in the pot.
- Add salt and freshly ground black pepper to taste.
|Nutritional Guidelines (per serving)|
|Total Fat||34 g|
|Saturated Fat||9 g|
|Unsaturated Fat||15 g|
|Dietary Fiber||4 g|