Chickpea Shawarma Recipe

Chickpea Shawarma
Anita Schecter
  • 40 mins
  • Prep: 10 mins,
  • Cook: 30 mins
  • Yield: 3 - 4 Servings
Ratings (15)

The first time I experienced shawarma I was a teenager and was with my parents in Israel for the wedding of a family friend. I was lying out by the pool at our hotel with one of the bride's maids and she ordered a snack from the poolside bar - a shawarma sandwich. Hers was made with lamb which I was still a little skittish about back then but the aroma was one of the best things I'd ever smelled.

Back home in New York I was happy to find plenty of places that offered shawarma although, just as with falafel, quality varied greatly. Eventually I knew I had to learn to make it myself.

Here's the thing about shawarma spice mix recipes. If you look up a dozen recipes you will, in fact, get a dozen different recipes. Some only differ in measurements while others introduce spices not commonly included. You can also buy pre-made shawarma mix from about half a dozen spice companies. They don't list their recipes but I'm willing to bet they all taste a little different. So, we're going to have to agree that it's one of those hometown, regional, tribal, family specific kinds of things and nobody is really sure what's correct. I time in my kitchen playing mad scientist with varying spices and quantities and the recipe below is the one I liked best. It sure smelled good when it was roasting so I kind of think I got it right.

Most places I've found consider shawarma a sandwich and the meat (beef, lamb, chicken) is roasted on a spit with the spice. So chickpea shawarma is not as common but they just don't know what they're missing!

What You'll Need

  • 1 can/15 ounces chickpeas (rinsed and drained)
  • 2 tablespoons olive oil
  • 1 tablespoon chives (chopped)
  • For the Shawarma Spice Mix:
  • 1/2 teaspoon cumin
  • 1/2 teaspoon coriander
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon cinnamon
  • 1/4 teaspoon turmeric
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 pinch cayenne pepper ​(to taste)

How to Make It

Pre-heat the oven to 400 degrees.

To make the spice mix, combine all the spices in a small bowl. You'll have enough for this recipe but I usually keep the same proportions but make a larger batch to have on hand.

Add the chickpeas to a large bowl, toss with the olive oil and spice mix. Spread out on a baking sheet lined with parchment paper and roast for 30 minutes. Toss with the chopped herbs. Serve on a bed of greens, over rice or in a pita sandwich with Israeli salad.

Nutritional Guidelines (per serving)
Calories 312
Total Fat 11 g
Saturated Fat 1 g
Unsaturated Fat 6 g
Cholesterol 0 mg
Sodium 162 mg
Carbohydrates 42 g
Dietary Fiber 9 g
Protein 14 g
(The nutrition information on our recipes is calculated using an ingredient database and should be considered an estimate. Individual results may vary.)