:max_bytes(150000):strip_icc()/chinese-cantonese-lobster-695141-Hero_02-7245b28991b24e489224c4d6bf32ae69.jpg)
The Spruce / Maxwell Cozzi
Nutrition Facts (per serving) | |
---|---|
372 | Calories |
31g | Fat |
8g | Carbs |
15g | Protein |
Nutrition Facts | |
---|---|
Servings: 4 to 6 | |
Amount per serving | |
Calories | 372 |
% Daily Value* | |
Total Fat 31g | 40% |
Saturated Fat 4g | 18% |
Cholesterol 75mg | 25% |
Sodium 667mg | 29% |
Total Carbohydrate 8g | 3% |
Dietary Fiber 1g | 2% |
Total Sugars 1g | |
Protein 15g | |
Vitamin C 2mg | 12% |
Calcium 38mg | 3% |
Iron 1mg | 7% |
Potassium 252mg | 5% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Everyone knows that lobster tastes great served simply with some clarified butter and a splash of lemon. For a Chinese variation on the theme, pair your crustacean with a bit of pork and a melange of spices. Then, prepare your taste buds and your senses for the dizzying assault. This recipe is reprinted with permission from Madame Wong's Long-life Chinese Cookbook.
"Who needs a special occasion for lobster? Tuesday nights are just fine for a luxury protein. This recipe cooks up fast, which makes it completely worthy of a weeknight dinner. The nuanced flavors also bring some mid-week excitement. Have this with a side of steamed rice and bok choy for a well-rounded plate." —Renae Wilson
Ingredients
-
2 (1-pound) lobster tails
-
1 teaspoon kosher salt
-
2 tablespoons all-purpose flour
-
1 clove garlic, minced
-
1 tablespoon salted black beans, also called fermented black beans, pounded and soaked in 1 tablespoon water
-
2 to 4 cups oil, for deep-frying and stir-frying
-
1 tablespoon finely chopped ginger
-
1 scallion, finely chopped
-
1/4 pound ground pork
-
2 tablespoons sherry
-
1 tablespoon light soy sauce
-
1 cup chicken stock
-
1 tablespoon cornstarch, dissolved in 2 tablespoons water
-
2 scallions, cut into 1-inch pieces
-
1 large egg, beaten
Steps to Make It
-
Gather the ingredients.
The Spruce / Maxwell Cozzi
-
Cut each lobster tail in half. Wash thoroughly. Drain.
The Spruce / Maxwell Cozzi
-
Cut tails into pieces 1 1/2 inches in length, leaving shells on.
The Spruce / Maxwell Cozzi
-
Sprinkle 1/2 teaspoon of salt and the flour on the lobster.
The Spruce / Maxwell Cozzi
-
Mix garlic with black bean mixture in a bowl. Stir well.
The Spruce / Maxwell Cozzi
-
Heat oil to 375 F for deep-frying. Put in lobster pieces. Deep-fry until shells are red, about 30 to 40 seconds. The lobster is only par-cooked at this stage.
The Spruce / Maxwell Cozzi
-
Remove and drain on paper towels.
The Spruce / Maxwell Cozzi
-
Reheat 1 tablespoon of the oil from deep-frying in a wok. Stir-fry the black bean mixture 30 seconds. Remove to a small bowl.
The Spruce / Maxwell Cozzi
-
Reheat 2 tablespoons of oil in the wok. Stir-fry the ginger and scallion until fragrant, about 30 seconds. Add pork. Stir-fry on high heat until no longer pink.
The Spruce / Maxwell Cozzi
-
Add 1 tablespoon of sherry, soy sauce, black bean mixture, and stock. Bring to boil.
The Spruce / Maxwell Cozzi
-
Add lobster to meat mixture. Add the remaining 1 tablespoon sherry. Cover. Cook 3 minutes.
The Spruce / Maxwell Cozzi
-
Remove lid. Add dissolved cornstarch to thicken the gravy. Season with 1/2 teaspoon salt. Add the large scallion pieces.
The Spruce / Maxwell Cozzi
-
Slowly pour in beaten egg. Stir-fry about 10 seconds. Remove from heat and serve immediately.
The Spruce / Maxwell Cozzi
Recipe Tags: