|Nutrition Facts (per serving)|
|Amount per serving|
|% Daily Value*|
|Total Fat 79g||101%|
|Saturated Fat 20g||101%|
|Total Carbohydrate 23g||8%|
|Dietary Fiber 14g||51%|
|Total Sugars 5g|
|Vitamin C 31mg||154%|
|*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.|
Learn to make a traditional American cobb salad that's chock-full of crispy bacon, seasoned chicken, mounds of blue cheese, avocado, and hard-boiled egg. This is a "composed" salad, meaning the ingredients are arranged on the salad as opposed to all the components being tossed together.
Cobb salad is a full meal by itself. With four different proteins—bacon, eggs, chicken, and blue cheese—it is very nourishing and you don’t need to serve anything with it.
Whether you use grilled or roasted chicken, or any other leftovers from cooked chicken breast is up to your personal taste. If you don’t want to roast chicken yourself, a great shortcut is to use a rotisserie chicken.
For the dressing, this recipe uses red wine vinegar and Dijon mustard, which is the classic version. Some recipes use buttermilk in the dressing to add creaminess. The avocados should be very ripe because, in combination with the blue cheese, they give the salad its creamy consistency.
Cobb salad is named after Robert Howard Cobb, the owner of the Hollywood Brown Derby, a chain restaurant in Los Angeles. Originally it was a way for the restaurant to use up leftovers, but it soon became the restaurant’s most famous dish.
Cobb salad can be prepared ahead of time: fry the bacon, wash and chop the veggies, dice the chicken, and whip up the dressing. Keep all the ingredients in airtight containers in the fridge to prevent them from drying out (if you are short on containers, you can store two ingredients in the same container, just keep them separate). Assemble or layer the salad just before serving and make sure that you use a very large dinner plate because it needs to fit a lot.
8 slices bacon
3 large hard-boiled eggs, peeled and coarsely chopped
1 head romaine lettuce, torn into bite-sized pieces
4 cups diced cooked chicken
2 medium ripe avocados, diced
2 medium ripe tomatoes, coarsely chopped
4 ounces Roquefort cheese, crumbled
1/2 teaspoon Dijon mustard
1/4 cup red wine vinegar
1 teaspoon Worcestershire sauce
1 clove garlic, crushed
1/4 teaspoon salt
1/2 teaspoon freshly ground black pepper
1/3 cup olive oil
Gather the ingredients.
Fry the bacon until crisp, drain on paper towels, and when cool enough to handle, crumble and set aside.
Arrange a bed of lettuce on the serving plates. Arrange the eggs, bacon, chicken, avocados, tomatoes, and Roquefort cheese in straight rows on top of the lettuce, covering the surface completely.
In a bowl, whisk together the mustard, vinegar, Worcestershire sauce, garlic, salt, and pepper. Slowly drizzle in the olive oil continually whisking to form the dressing.
Drizzle the dressing evenly over the salad, and serve immediately.