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Nutrition Facts (per serving) | |
---|---|
1768 | Calories |
85g | Fat |
94g | Carbs |
143g | Protein |
Nutrition Facts | |
---|---|
Servings: 2 | |
Amount per serving | |
Calories | 1768 |
% Daily Value* | |
Total Fat 85g | 109% |
Saturated Fat 33g | 167% |
Cholesterol 481mg | 160% |
Sodium 336mg | 15% |
Total Carbohydrate 94g | 34% |
Dietary Fiber 16g | 59% |
Total Sugars 18g | |
Protein 143g | |
Vitamin C 112mg | 558% |
Calcium 313mg | 24% |
Iron 15mg | 85% |
Potassium 3432mg | 73% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Corned beef and cabbage are one of our absolute favorite one-pot meals, especially for St. Patricks Day. While this meal can certainly be made on the stove top, making it in the oven in a cocotte gives it a more tender and richer result. A slow-cooker is also a good option.
This dish is also known as New England Boiled Beef, but boiling meat is always a bad idea. It makes the meat tough and squeezes out the juices.
Ingredients
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2 teaspoons coriander seeds
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1 teaspoon black peppercorns
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1 teaspoon dill seed
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1 teaspoon whole allspice
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1 teaspoon juniper berries, optional
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1 bay leaf
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1 (2-pound) corned beef brisket, trimmed of visible fat
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1 bottle of beer, or 6 to 12 ounces water or beef broth
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2 carrots, peeled and cut into 1-inch lengths
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1 large (4-inch diameter) onion, cut into quarters
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2 large (3-inch diameter) turnips, cut into quarters
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1/4 head cabbage, cut in half
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2 (3-inch diameter) waxy potatoes, such as Red Bliss, cut into quarters
Steps to Make It
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Heat oven to 325 F.
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Place the coriander seed, black peppercorns, dill seed, whole allspice, juniper berries, and bamy leaf in a tea ball or make a small bag made out of cheesecloth.
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Rinse corned beef and place in a large dutch oven.
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Add beer, 1 carrot, 1/2 onion, spice mixture, and enough additional beer, water, or broth to barely cover brisket. Place over medium heat and bring to a vigorous simmer; but do not boil.
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Cover and place on lower-middle rack in the oven and cook for 1 hour.
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Then, turn the brisket over and add enough additional water (if needed) to bring level half-way up meat.
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Repeat this process of turning the brisket and adding additional liquids (if needed) 1 hour later.
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After 3 hours, remove from oven and remove brisket from broth and set on a plate. Strain out carrots and onions and discard along with spice mixture.
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Add all remaining vegetables, place on stove over medium-low heat, cover, and cook for 30 minutes, or until vegetables are fork tender. Remove from heat.
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Slice brisket across the grain and add it back to vegetable mixture to warm up.
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Serve this with a collection of mustards: Dijon, Polish, honey-mustard, whatever. Then smear one slice of meat with Dijon, another with honey-mustard, and a potato with Polish. The various mustards give each bite a unique flavor.
Recipe Variation
- Juniper berries have wonderfully resinous flavor. If you can't find them at your local gourmet store, you might add a sprig of fresh rosemary instead.
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