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Nutrition Facts (per serving) | |
---|---|
1635 | Calories |
81g | Fat |
103g | Carbs |
115g | Protein |
Nutrition Facts | |
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Servings: 4 | |
Amount per serving | |
Calories | 1635 |
% Daily Value* | |
Total Fat 81g | 104% |
Saturated Fat 24g | 121% |
Cholesterol 592mg | 197% |
Sodium 1484mg | 65% |
Total Carbohydrate 103g | 38% |
Dietary Fiber 5g | 19% |
Total Sugars 8g | |
Protein 115g | |
Vitamin C 32mg | 161% |
Calcium 282mg | 22% |
Iron 28mg | 158% |
Potassium 1598mg | 34% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
These game hens are stuffed with a savory oyster stuffing. The stuffing is a basic bread dressing with the addition of oysters and their juices. It's very easy to make this the centerpiece of a feast. This pairs perfectly with an ensemble of your favorite roasted vegetables (root vegetables in particular), cranberry sauce, steamed vegetables, hot rolls, etc. This meal would be perfect for a family get together during any occasion, be it the holidays or a reunion.
There are also a few ways you can cook cornish game hens. This recipe in particular bakes the dish, however, you can also braise, grill, slow-cook, or saute them.
Ingredients
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4 Rock Cornish game hens
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1/2 cup chopped onions
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1/4 cup chopped celery
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2 tablespoons vegetable oil
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36 oysters, drained, cut in halves
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4 tablespoons (1/4 cup) unsalted butter, divided
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4 cups store-bought herb-seasoned breadcrumbs
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1 cup hot water, or oyster liquid
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1 dash salt
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1 dash freshly ground black pepper
Steps to Make It
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Wash Cornish game hens and pat dry.
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In a heavy skillet over medium heat, sauté onions and celery in oil; add drained oysters and cook for about 10 minutes, until edges curl. Add 2 tablespoons butter and combine with seasoned stuffing crumbs.
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Add hot oyster liquid or water to the mixture to moisten, until the desired consistency is reached.
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Rub Cornish hens inside and outside with remaining butter and season with salt and pepper.
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Stuff Cornish game hens with bread crumb mixture, wrap each hen in aluminum foil.
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Bake at 400 F for about 1 hour, then fold back the foil and cook until the hen is brown.
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