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Nutrition Facts (per serving) | |
---|---|
683 | Calories |
48g | Fat |
39g | Carbs |
27g | Protein |
Nutrition Facts | |
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Servings: 2 | |
Amount per serving | |
Calories | 683 |
% Daily Value* | |
Total Fat 48g | 61% |
Saturated Fat 16g | 80% |
Cholesterol 171mg | 57% |
Sodium 1151mg | 50% |
Total Carbohydrate 39g | 14% |
Dietary Fiber 4g | 15% |
Total Sugars 8g | |
Protein 27g | |
Vitamin C 46mg | 229% |
Calcium 208mg | 16% |
Iron 3mg | 17% |
Potassium 575mg | 12% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
I have a friend who collects crab cakes. Not literally of course, but he orders crab cakes at every opportunity in a search for the "perfect crab cake." Over the years he has come to a conclusion that most of us would find counter-intuitive - I certainly did. He asserts that not having enough breading in the cake is as much a mistake as too much breading. I eventually decided he was right. However, do make bread crumbs from stale bread, the canned stuff isn't very good.
Ingredients
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1/2 pound crab meat, picked over
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2/3 cup bread crumbs, divided
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1/3 cup mayonnaise
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1/2 jalapeño, finely chopped
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1/2 lime, zested and juiced
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2 tablespoons minced red onion
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2 tablespoons minced parsley
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1 pinch cayenne pepper
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1/4 teaspoon dried thyme
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1 pinch salt, to taste
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3 tablespoons unsalted butter
Steps to Make It
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Gather the ingredients.
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Combine all ingredients except 1/3 cup bread crumbs and butter in a bowl and mix thoroughly.
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Form mixture into four patties on a sheet of waxed paper.
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Sprinkle with half of remaining bread crumbs and pat.
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Turn patties over and coat side and edges with remaining bread crumbs.
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Refrigerate patties for at least 30 minutes and, if tightly covered as long as overnight.
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Heat skillet over medium heat. Add 2 tablespoons butter and swirl to melt. Cook patties until browned on one side, about 3 minutes, flip over and cook the other side until it is browned.
Note: I like serving these topped with Romesco Sauce.
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