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The Spruce / Katarina Zunic
Nutrition Facts (per serving) | |
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864 | Calories |
25g | Fat |
112g | Carbs |
51g | Protein |
Nutrition Facts | |
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Amount per serving | |
Calories | 864 |
% Daily Value* | |
Total Fat 25g | 32% |
Saturated Fat 7g | 34% |
Cholesterol 303mg | 101% |
Sodium 569mg | 25% |
Total Carbohydrate 112g | 41% |
Dietary Fiber 14g | 52% |
Total Sugars 28g | |
Protein 51g | |
Vitamin C 46mg | 231% |
Calcium 267mg | 21% |
Iron 7mg | 41% |
Potassium 2987mg | 64% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Creamed herring salad starts with pickled herring, a much-loved Eastern European treatment of this fish. Pickled herring are featured in oil, creamed, even fried, and appear at Christmas Eve, New Year's Eve, Carnival, Lent, weddings, baptisms, and on and on.
In Polish, this is known as sałatka śledziowa w śmietanie. In Russian, it's seledka pod smetannym, in Ukrainian, it's oseledetsʹ salat z vershkamy, in Lithuanian, it's kremas silkių salotos.
This herring salad is made with potatoes, hard-cooked eggs, and sour cream. Sometimes grated beets are added. It's often eaten as a main course and on fast days.
Ingredients
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2 large russet potatoes
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4 fillets herring
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1 medium (3" dia) apple
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1 tablespoon yellow onion
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1 spear dill pickle
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1/2 cup sour cream
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2 tablespoons vinegar
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1 dash pepper
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1 large egg
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5 sprigs fresh dill, optional
Steps to Make It
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Gather the ingredients.
The Spruce / Katarina Zunic -
Dice the potatoes and place in a medium bowl.
The Spruce / Katarina Zunic -
Add finely chopped herring, apple, onion, and pickle, and mix well.
The Spruce / Katarina Zunic -
In a separate small bowl, whisk together sour cream and vinegar and combine with herring and the other ingredients.
The Spruce / Katarina Zunic -
Finely chop the egg white and transfer to the salad.
The Spruce / Katarina Zunic -
Crumble the egg yolk into the salad and mix well.
The Spruce / Katarina Zunic -
The salad should be salty enough from the pickled herring, but add pepper to taste. Refrigerate until ready to serve and garnish with dill sprig, if desired.
The Spruce / Katarina Zunic
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