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Nutritional Guidelines (per serving) | |
---|---|
146 | Calories |
11g | Fat |
8g | Carbs |
4g | Protein |
Nutrition Facts | |
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Servings: 6 | |
Amount per serving | |
Calories | 146 |
% Daily Value* | |
Total Fat 11g | 15% |
Saturated Fat 7g | 36% |
Cholesterol 33mg | 11% |
Sodium 694mg | 30% |
Total Carbohydrate 8g | 3% |
Dietary Fiber 2g | 6% |
Protein 4g | |
Calcium 46mg | 4% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
A creamy chilled roasted red pepper soup for summer made with red bell peppers, fresh rosemary and heavy cream - it's a full and filling meal in itself alongside a side green salad. This cold red bell pepper soup can be served as a light appetizer soup or to accompany a light lunch, perhaps with some salad and a roll or some toasty garlic bread.
If you like roasted red peppers, try this vegetarian summer soup. Of course, it's also delicious hot, so there's no reason you can't cook it up and eat it right away too.Â
Ingredients
Steps to Make It
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Heat oven to 400 degrees or set to broil. Slice peppers in half and remove seeds. Broil for about 20 minutes.
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In a large sauce pan, cook the onion and the fresh rosemary over medium high heat. Add the peppers and vegetable broth and reduce to a simmer. Add tomato paste and allow to cook for at least 20 minutes.
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Transfer soup to a blender or food processor and process until smooth.
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Add remaining ingredients and stir to combine well.
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Serve chilled.
Glass Bakeware Warning
Do not use glass bakeware when broiling or when a recipe calls to add liquid to a hot pan, as glass may explode. Even if it states oven-safe or heat resistant, tempered glass products can, and do, break occasionally.