Creamy Salmon Soup

Potato soup with trout and salmon caviar
Philippe Desnerck / Getty Images
  • 60 mins
  • Prep: 30 mins,
  • Cook: 30 mins
  • Yield: Makes 4 servings.
Ratings (11)

This simple salmon soup is made with canned salmon and a little onion.

What You'll Need

  • 1 tablespoons butter or margarine
  • 1 tablespoon all-purpose flour
  • 3 cups milk
  • 1 slice of onion
  • 1 can (16 ounces) salmon
  • Dash of salt and pepper
  • Ggarnish: parsley (chopped)

How to Make It

  1. Melt butter over medium-low heat in a 2-quart saucepan; stir in flour.
  2. In a separate saucepan, scald milk with 1 slice of onion; remove onion from milk.
  3. Gradually add milk to butter-flour mixture, stirring constantly over low heat.
  4. Continue cooking and stirring until milk mixture has thickened.
  5. Pick over salmon, removing bones, then add salmon and liquid to thickened milk mixture.
  6. Season with salt and pepper to taste and serve with a garnish of chopped parsley.
     

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    Nutritional Guidelines (per serving)
    Calories 462
    Total Fat 22 g
    Saturated Fat 7 g
    Unsaturated Fat 8 g
    Cholesterol 94 mg
    Sodium 560 mg
    Carbohydrates 28 g
    Dietary Fiber 2 g
    Protein 35 g
    (The nutrition information on our recipes is calculated using an ingredient database and should be considered an estimate. Individual results may vary.)