Creole Seasoning

Creole Seasoning
Creole Seasoning. Marianna Massey/Getty Images
  • Total: 40 mins
  • Prep: 10 mins
  • Cook: 30 mins
  • Yield: 2 1/2 cups (250 servings)
Nutritional Guidelines (per serving)
2 Calories
0g Fat
0g Carbs
0g Protein
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Nutrition Facts
Servings: 2 1/2 cups (250 servings)
Amount per serving
Calories 2
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 227mg 10%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 1%
Protein 0g
Calcium 4mg 0%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)

Tradition suggests that the basis for Creole flavor is the three peppers, black, white and red. This spice blend combines black pepper, white pepper and cayenne with several herbs. A delicious seasoning to use on any kind of meat, fish, seafood or vegetable.


  • 1/2 cup/120 mL salt (Kosher, or 1/3 cup/80 mL table salt)
  • 1/3 cup/80 mL paprika
  • 1/3 cup/80 mL black pepper (freshly ground is best)
  • 1/4 cup/60 mL garlic (granulated)
  • 1/4 cup/60 mL onion powder
  • 3 tablespoons/45 mL white pepper
  • 3 tablespoons/45 mL cayenne
  • 2 tablespoons/30 mL thyme (dried)
  • 2 tablespoons/30 mL basil (dried)
  • 1 tablespoon/15 mL oregano (dried)

Steps to Make It

1. Combine all ingredients together. Store in an airtight container in a cool and dark place. Shake container before using since it can settle.