|Nutritional Guidelines (per serving)|
|Servings: 4 to 6|
|Amount per serving|
|% Daily Value*|
|Total Fat 15g||19%|
|Saturated Fat 5g||23%|
|Total Carbohydrate 52g||19%|
|Dietary Fiber 19g||67%|
|Total Sugars 8g|
|Vitamin C 11mg||57%|
|*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.|
Chicken is slow cooked with smoked sausage, beans, carrots, onions, and more. Feel free to make this tasty chicken dish with andouille sausage or chicken sausage instead of kielbasa.
This is a hearty, satisfying dish with plenty of great flavors. Serve the dish with rice, if desired.
3 carrots, cut into 1/2-inch slices
1/2 cup chopped onion
1/2 cup water, or chicken broth
1 (6-ounce) can tomato paste
1/2 cup dry red wine
1 teaspoon garlic powder
1/2 teaspoon dried thyme, crushed
1/8 teaspoon ground cloves
1 leaf bay leaf
2 (15-ounce) cans navy beans, drained
4 boneless skinless chicken breast
1/2 pound cooked smoked Polish sausage, or other smoked sausage, cut 1/4-inch thick
In a small saucepan, bring the sliced carrots, onions, and broth or water to a boil. cover the pan and simmer for 5 minutes. Transfer to 3 1/2 to 4-quart crock pot.
In a bowl, combine the tomato paste with the wine, garlic powder, thyme, cloves, and the bay leaf, if using; add beans and stir to blend. Add the bean mixture to the slow cooker.
Place the chicken breasts on top of the seasoned bean mixture. Place sausage pieces on top of the chicken. Cover and cook on low for 6 to 8 hours or on high for 3 to 4 hours.
Before serving, remove the bay leaf.
Serve as a stew with crusty bread or cornbread or serve it over hot cooked rice.