|Nutrition Facts (per serving)|
|Amount per serving|
|% Daily Value*|
|Total Fat 4g||5%|
|Saturated Fat 1g||4%|
|Total Carbohydrate 74g||27%|
|Dietary Fiber 9g||30%|
|*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.|
Sweet potatoes slow cooked with apples and spices in the crock pot makes for a healthy vegetarian and vegan side dish sweet potato casserole perfect for Thanksgiving or any chilly fall day. If your oven is full, make your sweet potatoes in the crockpot instead. You can also serve them right out of the crockpot, saving you one less dish to clean!
- 4 to 5 sweet potatoes (sliced or chopped)
- 2 apples (chopped)
- 1/4 cup maple syrup
- 2 tablespoons brown sugar
- 2 tablespoons margarine (melted)
- 1/4 teaspoon cinnamon
- 1/4 teaspoon nutmeg
- Salt and pepper, to taste
Gather the ingredients.
Place the apples and sweet potatoes in a crock pot or slow cooker. Sprinkle remaining ingredients on top of the potatoes and apples.
Cook on low for 4 to 5 hours. Add more salt and pepper to taste.
Serve and enjoy!