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The Spruce
Nutrition Facts (per serving) | |
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614 | Calories |
33g | Fat |
40g | Carbs |
41g | Protein |
Nutrition Facts | |
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Servings: 8 to 10 | |
Amount per serving | |
Calories | 614 |
% Daily Value* | |
Total Fat 33g | 42% |
Saturated Fat 12g | 59% |
Cholesterol 112mg | 37% |
Sodium 1644mg | 71% |
Total Carbohydrate 40g | 15% |
Dietary Fiber 6g | 22% |
Total Sugars 7g | |
Protein 41g | |
Vitamin C 31mg | 156% |
Calcium 412mg | 32% |
Iron 4mg | 23% |
Potassium 555mg | 12% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
The word "enchilada" is a Spanish word that means "in chili." The typical enchilada is a corn tortilla stuffed with meat, cheese, and other ingredients, covered with a chili sauce (enchilada sauce) and baked. This crock pot version includes layers of cut-up tortillas, shredded or chopped chicken, cheese, ripe olives, and chopped onions to make a hearty enchilada casserole.
Serve this great tasting chicken dish with a Mexican style rice and a salad.
Ingredients
For the Optional, Quick Enchilada Sauce
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1 (8-ounce) can tomato sauce
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1 cup chicken stock
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2 teaspoons ground cumin
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1 teaspoon garlic powder
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Dash onion powder
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1/4 teaspoon salt
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1/4 cup vegetable oil
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3 tablespoons all-purpose flour
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3 tablespoons chili powder
For the Crock Pot Chicken Enchilada Casserole
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6 large boneless, skinless chicken breasts
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2 tablespoons extra-virgin olive oil
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2 (10 3/4-ounce) cans condensed cream of chicken soup
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1 (4-ounce) can sliced ripe olives
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1/2 cup coarsely chopped onion
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1 (4-ounce) can mild green chile peppers
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16 to 20 small corn tortillas
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2 (10-ounce) cans enchilada sauce
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16 ounces shredded sharp cheddar cheese
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1/4 cup coarsely chopped fresh cilantro
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4 medium green onions, optional
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1/2 cup tomato salsa, optional
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1/2 cup sour cream, optional
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1/2 cup guacamole, optional
Steps to Make It
Quick Enchilada Sauce
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Gather the ingredients.
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In a bowl, combine 8 ounces of tomato sauce with 1 cup of chicken stock, 2 teaspoons of cumin, 1 teaspoon garlic powder, a dash of onion powder, and 1/4 teaspoon of salt. Stir to blend; set aside.
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Heat 4 tablespoons of vegetable oil in a small saucepan over medium heat.
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Add 3 tablespoons of flour and 3 tablespoons of chili powder; stir until blended. Continue cooking the roux until light brown, stirring constantly.
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Add the tomato mixture to the saucepan and continue cooking for about 10 minutes, stirring frequently.
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Next, make the casserole.
Crock Pot Chicken Enchilada Casserole
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Gather the ingredients.
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Pat the chicken breasts with paper towels to dry. If they are not uniform in thickness, put them between sheets of plastic wrap and pound them gently with a rolling pin or the smooth side of a meat tenderizer.
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Heat the olive oil in a large skillet over medium heat. Add the chicken breast halves and cook for about 10 minutes on each side, or until they reach a temperature of at least 165 F.
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Chop or thinly slice the chicken and set aside.
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In a bowl, combine the soup, sliced ripe olives, onion, and chile peppers.
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Cut the corn tortillas into wedges.
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Spoon some enchilada sauce into the crock pot.
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Add some tortilla wedges.
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Add some of the soup mixture.
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Then add some of the chicken.
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Finally, add a layer of the shredded cheese.
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Continue layering with the remaining ingredients (sauce, tortilla wedges, soup mix, chicken, cheese).
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Cover the slow cooker and cook the enchilada casserole on low for 5 to 7 hours, or until hot and bubbly.
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Garnish servings with chopped fresh cilantro or green onions and serve along with tomato salsa, sour cream, and guacamole, if using.
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Serve and enjoy.
Recipe Variations
- Tailor the ingredients to suit your family's tastes. Use part pepper jack cheese with some cheddar, or use a Mexican blend of cheeses in the dish.
- Taco-seasoned cheese is another excellent choice because it adds extra Tex-Mex flavor.
- If you have leftover turkey, feel free to replace the chicken with it.
- If you like more heat in your enchiladas, use a hot enchilada sauce or use chopped jalapeño chile pepper instead of mild chile.
- The recipe calls for chicken breast halves, but consider replacing at least half of them with boneless chicken thighs. Chicken thighs are more flavorful and fattier, so they tend to be juicier, a bonus for slow-cooked dishes.
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