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Nutrition Facts (per serving) | |
---|---|
396 | Calories |
5g | Fat |
32g | Carbs |
57g | Protein |
Nutrition Facts | |
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Servings: 2 to 3 | |
Amount per serving | |
Calories | 396 |
% Daily Value* | |
Total Fat 5g | 7% |
Saturated Fat 1g | 7% |
Cholesterol 479mg | 160% |
Sodium 3774mg | 164% |
Total Carbohydrate 32g | 11% |
Dietary Fiber 9g | 32% |
Total Sugars 16g | |
Protein 57g | |
Vitamin C 110mg | 552% |
Calcium 354mg | 27% |
Iron 4mg | 20% |
Potassium 1512mg | 32% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
This shrimp Creole recipe is easy to prepare and cook in the slow cooker. Serve over hot cooked rice or pasta for a tasty meal. Add diced cooked chicken or turkey or use crawfish in this recipe. This Creole-style étouffée is a similar dish as is this slow cooker garlic shrimp.
The dish is even better when reheated the next day.
Ingredients
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1 1/2 cups diced celery
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1 1/4 cups chopped onion
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1 cup chopped bell pepper
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1 (8-ounce can) tomato sauce
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1 (28-ounce can) whole tomatoes, broken up
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1 clove garlic, minced
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1 teaspoon salt, or to taste
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1/2 teaspoon Creole seasoning
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1/4 teaspoon freshly ground black pepper
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1/8 teaspoon Tabasco, or to taste
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1 to 1 1 /2 pounds shrimp, deveined and shelled
Steps to Make It
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Combine all ingredients except shrimp.
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Cook 3 to 4 hours on high or 6 to 8 hours on low.
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Add shrimp during last 30 minutes of cooking.
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Serve over hot cooked rice.
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Chicken, rabbit, or crawfish may be substituted for shrimp.
Stove Top Version
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Sauté celery, onion, and bell peppers in oil or butter until tender.
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Add remaining ingredients, except shrimp.
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Simmer for at least 30 minutes to an hour.
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Add shrimp (or cubed cooked chicken or other seafood) and simmer for 15 to 20 minutes more.
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