Crunchy Cabbage Ramen Salad

Ramen Cabbage Salad
joyosity/Flickr/CC BY 2.0
Ratings (4)
  • Total: 18 mins
  • Prep: 15 mins
  • Cook: 3 mins
  • Yield: 10-12 servings
Nutritional Guidelines (per serving)
182 Calories
7g Fat
26g Carbs
5g Protein
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Nutrition Facts
Servings: 10-12 servings
Amount per serving
Calories 182
% Daily Value*
Total Fat 7g 9%
Saturated Fat 2g 9%
Cholesterol 0mg 0%
Sodium 403mg 18%
Total Carbohydrate 26g 9%
Dietary Fiber 5g 19%
Protein 5g
Calcium 96mg 7%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)

This excellent side dish salad is full of wonderfully crisp vegetables. The ramen soup mix is the perfect flavoring addition and you don't even have to measure anything!

The toasted sesame seeds and nuts add a wonderful flavor and texture to this crunchy salad. And the flavoring packet from one of the Ramen noodle packages adds more wonderful flavor. You can add or subtract vegetables as you'd like to this easy recipe. Use sliced summer squash or zucchini, or add some frozen peas or sliced mushrooms. 

Serve this salad as an accompaniment to grilled steak, chicken, or salmon in the summer, or with meatloaf or a roasted chicken in the winter.

Ingredients

  • 1/4 cup sesame seeds
  • 1/3 cup sliced almonds
  • 1 head red or green cabbage, shredded
  • 1 red bell pepper, sliced
  • 1 orange bell pepper, sliced
  • 1 cup snow peas
  • 6 green onions, thinly sliced
  • 2 (3 ounce) packages Ramen noodles
  • 1/2 cup oil
  • 1/4 cup apple cider vinegar
  • 2 tablespoons sugar
  • 1/4 teaspoon pepper

Steps to Make It

  1. Gather the ingredients.
  2. Place the sesame seeds and almonds on a microwave-safe plate and microwave on high until lightly toasted and you can smell them toasting, about 2 to 3 minutes, stirring frequently during cooking. Set aside.
  3. In a large bowl, combine the cabbage, peppers, snow peas, and green onions. Crush the ramen noodles slightly and set aside.
  4. In a medium bowl, combine the oil, water, vinegar, sugar, and 1 seasoning packet from the Ramen noodle packages. Discard the remaining seasoning packet. Beat the dressing with a wire whisk until combined. 
  5. Just before serving, toss the crushed noodles, toasted almonds, and sesame seeds with the cabbage mixture. Pour the dressing over the salad and toss well.